Best 2 Cauliflower Puff Recipes

Are you ready to embark on a culinary adventure and discover the secrets of creating the perfect cauliflower puff? This delectable dish is a symphony of flavors and textures, featuring roasted cauliflower florets enveloped in a light and airy batter. As you delve into the world of cauliflower puffs, you'll uncover a treasure trove of recipes, each offering a unique twist on this classic dish.

Check out the recipes below so you can choose the best recipe for yourself!

CHEESY CAULIFLOWER PUFF RECIPE

Cheesy cauliflower puff Recipe image

Provided by therman

Number Of Ingredients 11

Ingredients

4 oz cream cheese, softened
1 (12-oz) bag fresh cauliflower florets
8 oz white Cheddar cheese, shredded
1/2 cup biscuit mix
1/2 cup part-skim ricotta cheese
3 large eggs, beaten (or 3/4 cup egg
substitute)
1/2 cup whole milk
1/4 cup fresh pre-sliced green onions
1/2 teaspoon kosher salt
cooking spray

Steps:

1. Preheat oven to 400°F. Cut cream cheese into cubes; place in medium bowl to soften. 2. Microwave cauliflower following package instructions. Let cauliflower stand 3-4 minutes to cool, then chop coarsely. 3. Shred Cheddar cheese and combine with cream cheese. Stir in biscuit mix and ricotta cheese until blended and smooth. 4. Stir in cauliflower, eggs, milk, onions, and salt until well blended. Coat 2-quart baking dish with spray; transfer mixture into dish. Bake 25-30 minutes or until center is set. Serve

CAULIFLOWER PUFF

Cauliflower Puff image

Make and share this Cauliflower Puff recipe from Food.com.

Provided by internetnut

Categories < 60 Mins

Time 35m

Yield 8-10 serving(s)

Number Of Ingredients 9

Ingredients

10 ounces frozen cauliflower, cooked until very tender and drained
2 large eggs, separated
2 tablespoons cream
1/2 teaspoon salt
pepper
2 tablespoons finely chopped scallions
1/2 cup grated cheddar cheese
2 tablespoons butter, melted
2 tablespoons grated parmesan cheese

Steps:

In an electric blender whirl until smooth the cauliflower, egg yolks, cream,.
salt and pepper.
In a medium bowl, beat the egg whites until stiff: gradually fold in the.
cauliflower mixture, scallion and cheddar cheese.
Spread over the bottom of a buttered 9 inch pie plate. Drizzle with butter;.
sprinkle with the Parmesan cheese.
Bake in a preheated 375 degree oven until golden brown and set 20 minutes.
Cut into wedges and remove with wide spatula.

Tips:

To achieve the perfect crispy texture, ensure your oven is preheated to the right temperature before baking the cauliflower puffs.
For a flavorful twist, try adding herbs, spices, or grated cheese to the cauliflower mixture before baking.
To make the puffs even more indulgent, brush them with melted butter or olive oil before baking.
For a healthier option, use whole wheat flour or almond flour instead of all-purpose flour.
Feel free to experiment with different vegetables, such as broccoli, zucchini, or sweet potatoes, to create a variety of colorful and nutritious puffs.

Conclusion:

Cauliflower puffs are a versatile and delicious snack or side dish that can be enjoyed by people of all ages. With their crispy exterior and fluffy interior, these puffs are sure to be a hit at any gathering. They're also a great way to sneak in some extra vegetables into your diet. So next time you're looking for a healthy and satisfying snack, give cauliflower puffs a try!