Cayman style snapper stew is a flavorful and hearty seafood dish originating from the Cayman Islands, a group of islands located in the western Caribbean Sea. The stew features succulent pieces of red snapper, simmered in a rich and aromatic broth infused with a myriad of local herbs and spices. This traditional dish is often prepared with fresh coconut milk, lending it a creamy and subtly sweet flavor. The result is a delectable stew that captures the essence of Caribbean cuisine, combining the vibrant flavors of the sea with the warmth and comfort of home cooking.
Here are our top 5 tried and tested recipes!
RED SNAPPER STEW
Stews so often have meat in them, but this attractive alternative only has fish. If you prefer the taste, use chicken broth instead of vegetable. Serve it as a soup or as a main course stew.
Provided by SJG3483
Categories Stew
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Cook onion until tender, about 5 minutes.
- Stir in broth, carrots, rice, lemon juice, salt, dill, thyme, and pepper.
- Heat to boiling then reduce heat, cover, and simmer until rice in tender, about 20 minutes.
- If using them, add sprouts here.
- Heat again until boiling, reduce heat, and simmer uncovered for 5 minutes.
- Stir in fish and mushrooms.
- Simmer 5-8 minutes until fish flakes easily with a fork.
CAYENNE CHEESE STRAWS
Provided by Ree Drummond : Food Network
Time 3h
Yield 50 cheese straws
Number Of Ingredients 7
Steps:
- Grate the cheese on the medium holes of a grater to make 4 cups. Cover the grated cheese and leave out with the butter until at room temperature, at least 2 hours and up to overnight. (Note: You need to grate your own cheese here--no pre-grated.)
- When ready to make the cheese straws, preheat the oven to 350 degrees F. Line 2 baking sheets with silicone baking mats or parchment paper.
- Mix the flour, salt, cayenne, mustard and black pepper in a medium bowl.
- Put the cheese and butter in the bowl of a stand mixer and beat with the paddle attachment until fairly smooth. Slowly beat in the flour mixture. Check the consistency; it should be just stiff enough to pipe. If not, add a little more flour.
- Scrape the dough into a piping bag or resealable plastic bag. Use a 1/4-inch tip or cut a 1/4-inch hole in the plastic bag. Pipe the dough onto the prepared baking sheets in 5- to 6-inch strips. Bake until golden brown, 15 to 17 minutes. Let cool on a rack.
CAYMAN-STYLE SNAPPER STEW
This is a traditional island recipe and comes from Chef Tell's Grand Old House in the Cayman Islands. It is from a September 1988 issue of Bon Appetit in the "Bon Voyage" section that featured recipes from around the Cayman Islands.
Provided by Leslie in Texas
Categories Stew
Time 43m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Heat 1 tablespoon oil in large flameproof baking dish over medium heat.
- Add garlic and cook until beginning to color, stirring occasionally, about 3 minutes.
- Arrange fish over garlic and sprinkle lightly with salt and pepper.
- Top with tomatoes, onions, and bell peppers.
- Drizzle lime juice and remaining 2 tablespoons oil over, cover with foil and bake until fish is opaque, about 15 minutes.
- Serve immediately with rice.
Nutrition Facts : Calories 279.7, Fat 12.5, SaturatedFat 1.9, Cholesterol 53.2, Sodium 73, Carbohydrate 10.5, Fiber 2.6, Sugar 5.8, Protein 31.6
CAYMAN ISLANDS CORNBREAD
Adapted from the RSVP section of an old issue of Bon Appetit. This recipe was from a resort in the Cayman Islands. This is a sweeter, more cake-like cornbread and has a bit of rum in it.
Provided by HeatherFeather
Categories Quick Breads
Time 55m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- Grease a 9-inch square baking pan well.
- Combine flour, cornmeal, sugar, baking powder, cinnamon, nutmeg, and salt.
- Whisk together both types of milk, eggs, butter, rum, and vanilla in another bowl.
- Combine both mixtures using a wooden spoon, just enough to dampen all ingredients (it will still be a bit lumpy).
- Pour into prepared pan and bake until golden brown and cake tester comes out clean, about 45 minutes.
- Let cool on rack slightly before cutting into 12 small squares.
SNAPPER STEW
Make and share this Snapper Stew recipe from Food.com.
Provided by evelynathens
Categories Stew
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F.
- Heat 1 tblsp oil in large, ovenproof baking dish over medium heat.
- Add garlic and cook just until garlic begins to colour, stirring occasionally, about 3 minutes.
- Arrange fish over garlic.
- Sprinkle lightly with salt and pepper.
- Top with tomatoes, onion and bell peppers.
- Sprinkle lightly again with salt and pepper.
- Drizzle lime juice and remaining 2 tblsps oil over.
- Cover with foil.
- Bake until fish is opaque, about 15 minutes.
- Serve immediately with rice.
Nutrition Facts : Calories 276.9, Fat 12.4, SaturatedFat 1.9, Cholesterol 53.2, Sodium 72.8, Carbohydrate 9.8, Fiber 2.4, Sugar 5.2, Protein 31.5
Tips:
- For a richer flavor, use a combination of fish stock and coconut milk.
- Don't be afraid to experiment with different vegetables. Some good options include bell peppers, carrots, and okra.
- If you want a spicier stew, add some scotch bonnet peppers or habanero peppers.
- Serve the stew with rice, johnnycakes, or fried plantains.
- Cayman-Style Snapper Stew is a delicious and easy-to-make dish that is perfect for a weeknight dinner.
Conclusion:
Cayman-Style Snapper Stew is a classic Caribbean dish that is sure to please everyone at the table. It is a hearty and flavorful stew that is perfect for a special occasion or a casual weeknight dinner. With its simple ingredients and easy-to-follow instructions, this stew is a great way to introduce yourself to Caribbean cuisine. So next time you're looking for a new and exciting dish to try, give Cayman-Style Snapper Stew a try. You won't be disappointed.
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