Best 3 Cheap Healthy Easy Burritos Recipes

Whether you're a busy professional looking for a quick and nutritious lunch, a college student on a tight budget, or simply someone looking to eat healthier without breaking the bank, these cheap, healthy, and easy burrito recipes are perfect for you. Featuring a variety of flavors and dietary preferences, these burritos are packed with fresh, wholesome ingredients that are easy to find and won't strain your wallet. From classic bean and cheese burritos to unique vegetarian and vegan options, these recipes are sure to satisfy your cravings without sacrificing taste or nutrition. So, gather your ingredients, roll up your sleeves, and let's embark on a culinary adventure that combines affordability, convenience, and flavor!

Here are our top 3 tried and tested recipes!

THE EASIEST BURRITO RECIPE

The Easiest Burrito Recipe image

This is truly the easiest burrito recipe to make at home -- and they're freezer-friendly! Keep a stash in your kitchen and you can satisfying your Mexican food cravings any night of the week.

Provided by Blair Lonergan

Categories Dinner

Time 45m

Number Of Ingredients 8

Ingredients

1 lb. lean ground beef
1 (1 ounce) packet taco seasoning mix
1 ½ cups refried beans (or 1 ½ cups drained and rinsed black beans)
¾ cup corn kernels
3 cups cooked rice ((I like to use Uncle Ben's microwaveable Ready Rice for a quick option))
6 large (10-inch) flour tortillas ((I like to use Mission brand "burrito size" tortillas))
1 ½ cups shredded cheddar cheese
Optional garnish: finely diced red onion; lettuce; diced tomato or salsa; sour cream; fresh cilantro; avocado or guacamole

Steps:

Preheat oven to 350° F. Spray 9 x 13-inch baking dish with cooking spray and set aside.
Cook beef with taco seasoning mix, according to seasoning package instructions.
To prepare 1 burrito: spread ¼ cup beans down center of tortillas; top with ½ cup rice, beef, 2 tablespoons corn, and ¼ cup cheese.
Fold in opposite sides of each tortilla, then roll up, burrito style. Place, seam-sides down, in prepared dish. Repeat with remaining ingredients to prepare 6 total burritos.
Cover with foil and bake for 25 minutes (until heated through). If you are baking the burritos from the refrigerator while they're still cold, it will take about 30-35 minutes for them to heat through.

Nutrition Facts : ServingSize 1 burrito, Calories 659 kcal, Carbohydrate 74 g, Protein 31 g, Fat 26 g, SaturatedFat 11.4 g, Cholesterol 76.7 mg, Sodium 1269 mg, Fiber 5.4 g, Sugar 2.8 g

CHEAP, HEALTHY & EASY BURRITOS!

CHEAP, HEALTHY & EASY BURRITOS! image

Categories Bean Low Fat Vegetarian Quick & Easy High Fiber Healthy

Yield 12+ burritos

Number Of Ingredients 10

Ingredients

2 small onions or 1 large
3 (14oz)cans refried beans
1 can black beans
1 can pinto beans
2 can diced tomatoes
1 can corn
1 cup shredded sharp cheddar
one or other: can hot green chilies or chopped cilantro
3-8 haberneros(seeds removed)or other peppers.
From most to least:red pepper, black pepper,garlic powder, chili powder, cumin to taste.

Steps:

Saute the onion with the peppers in a dutch oven with a little juice from top of black bean can. Saute until golden. Drain all canned ingredients very well or it will be soupy. Simmer it at the end if it is. Mix all the ingredients in a dutch oven. Add red pepper, black pepper,garlic powder, chili powder, cumin, to taste. Heat skillet on medium and spray. Fry flour tortilla on both sides till slightly crispy.(a must, much better than microwaving). Top with cottage cheese and avocado slices.

MAKE-AHEAD BURRITOS

Make-Ahead Burritos image

A delicious lunch wrap. Make, freeze, and reheat.

Provided by domino

Categories World Cuisine Recipes Latin American Mexican Main Dishes Burrito Recipes

Time 3h

Yield 16

Number Of Ingredients 16

Ingredients

1 cup uncooked brown rice
4 cups water
4 (1 ounce) envelopes taco seasoning mix
4 (15 ounce) cans black beans, rinsed and drained
2 (15 ounce) cans pinto beans, rinsed and drained
1 (10 ounce) can whole kernel corn, drained
1 (10 ounce) container salsa
1 medium onion, chopped
1 teaspoon ground cumin
1 teaspoon garlic powder
1 teaspoon dried oregano
salt and ground black pepper to taste
16 (10 inch) flour tortillas
1 cup shredded reduced-fat Cheddar cheese
1 cup shredded reduced-fat Monterey Jack cheese
cooking spray

Steps:

Combine rice, water, and taco seasoning in a saucepan; bring to a boil. Reduce heat to low, cover, and simmer until tender, 35 to 40 minutes. Remove from the heat and let cool; it will be soggy.
Combine black beans, pinto beans, corn, salsa, onion, cumin, garlic powder, oregano, salt, and pepper in a large bowl; toss to mix. Mix in cooked rice, Cheddar, and Monterey Jack.
Divide the bean-rice mixture evenly among the tortillas and roll up.
Spray a cookie sheet lightly with cooking spray. Lay tortillas in a single layer on the cookie sheet and place in the freezer until fully frozen, about 2 hours. Wrap each tortilla in plastic wrap or foil and place in a large zip-top bag to store in the freezer until ready to use.

Nutrition Facts : Calories 469.6 calories, Carbohydrate 78.7 g, Cholesterol 6.5 mg, Fat 8.6 g, Fiber 12.4 g, Protein 19.3 g, SaturatedFat 2.8 g, Sodium 1744.5 mg, Sugar 4.2 g

Tips:

Meal Prep: Cook a large batch of rice and beans on the weekend to save time during the week.
Use Fresh Ingredients: Whenever possible, use fresh vegetables, fruits, and herbs for the best flavor and nutritional value.
Experiment with Different Fillings: Burritos are a great way to use up leftovers or pantry staples. Get creative with your fillings and make burritos that are unique and delicious.
Make It a Party: Burrito night can be a fun and interactive meal for friends and family. Set up a burrito bar with various fillings and let everyone assemble their own burritos.
Portion Control: Burritos can be high in calories, so be mindful of your portion sizes. A good rule of thumb is to use one burrito per person.

Conclusion:

Burritos are a delicious, versatile, and affordable meal that can be enjoyed for breakfast, lunch, or dinner. With a little planning and creativity, you can make healthy and flavorful burritos that the whole family will love. So next time you're looking for a quick and easy meal, reach for a tortilla and start creating your own delicious burritos!