If you're looking for a comfort food dish that is both easy to make and packed with flavor, cheesy beans rice is the perfect choice. This dish combines the cheesy goodness of melted cheese with the hearty flavor of beans and rice. With just a few simple ingredients and a few minutes of your time, you can have a delicious and satisfying meal that the whole family will love. Whether you're serving it as a main course or a side dish, cheesy beans rice is sure to be a hit.
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CHEESY BEANS AND RICE
After my dad had heart-trouble years ago, my mom adapted an old recipe to come up with this colorful all-in-one dish. It has been a favorite for a long time. Even our kids like it, and they can be quite picky! -Linda Rindels of Littleton, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Cook rice according to package directions. Transfer to a large bowl; add the beans. In a nonstick skillet, saute onion in oil for 4-5 minutes. Stir in the tomatoes, chili powder and salt. Bring to a boil; remove from the heat., In a 2-qt. baking dish coated with cooking spray, layer a third of the rice mixture, cheese and tomato mixture. Repeat layers. Layer with remaining rice mixture and tomato mixture. , Cover and bake at 350° for 30 minutes or until heated through. Uncover; sprinkle with remaining cheese. Bake 5-10 minutes longer or until cheese is melted.
Nutrition Facts : Calories 306 calories, Fat 7g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 470mg sodium, Carbohydrate 47g carbohydrate (0 sugars, Fiber 9g fiber), Protein 15g protein. Diabetic Exchanges
CHEESY BEANS & RICE
I'm always looking for delicious meatless dishes as we try to transition to a more plant based lifestyle. We had a bunch of leftover beans from the Vegetarian Mexican pizzas we made earlier in the week, and we had exactly 1 cup of rice left in the pantry so I came up with this. It was delicious! I've been told turmeric is a weird...
Provided by Amy H.
Categories Casseroles
Time 35m
Number Of Ingredients 17
Steps:
- 1. In a deep iron skillet, heat olive oil. Saute onions and peppers until softened. Add garlic and cook another min.
- 2. Add rice and spices (not cilantro). Saute until browned and fragrant.
- 3. Add green chilis and tomatoes and vegetable broth to pan. Stir to combine.
- 4. Lower heat, cover and cook for about 20-25 minutes until rice is done.
- 5. When rice finishes cooking, add beans, corn and chopped fresh cilantro Stir to combine.
- 6. Add more salt & pepper and/or spices to taste if needed.
- 7. Topped with grated cheese and move to oven. Bake at 350 for 5 minutes or just until cheese is melted.
Tips:
- Use fresh ingredients: Fresh vegetables, herbs, and spices will give your cheesy beans and rice dish the best flavor.
- Don't overcook the rice: Rice should be cooked until it is tender but still has a slight bite to it. Overcooked rice will be mushy and ruin the texture of the dish.
- Use a good quality cheese: The type of cheese you use will have a big impact on the flavor of the dish. Use a cheese that melts well and has a strong flavor, such as cheddar, Monterey Jack, or pepper Jack.
- Add some spice: If you like a little heat, add some chili powder, cumin, or cayenne pepper to the dish. You can also add some chopped jalapeños or serrano peppers.
- Serve with your favorite toppings: Cheesy beans and rice is a versatile dish that can be served with a variety of toppings. Some popular toppings include salsa, sour cream, guacamole, and shredded lettuce.
Conclusion:
Cheesy beans and rice is a delicious, easy-to-make dish that is perfect for a weeknight meal. It is also a great way to use up leftover rice and beans. With a few simple ingredients and a little bit of time, you can create a flavorful and satisfying meal that the whole family will enjoy.
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