Prepare to tantalize your taste buds with a culinary journey into the world of cheesy summer squash flatbreads! This delectable dish combines the vibrant flavors of fresh summer squash, the richness of melted cheese, and the crispy crunch of a perfectly baked flatbread. As you embark on this culinary adventure, you'll discover the art of creating a balanced and flavorful combination that will leave you craving more. Whether you prefer a classic combination of herbs and spices or a more adventurous blend of exotic flavors, this article will guide you through the steps of creating a cheesy summer squash flatbread that will be the star of your next gathering.
Here are our top 6 tried and tested recipes!
CHEESY SUMMER SQUASH FLATBREADS
When you want a meatless meal with Mediterranean style, these flatbreads smothered with squash, hummus and mozzarella deliver the goods. -Matthew Hass, Franklin, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 425°. Toss squash with oil and salt; spread evenly in a 15x10x1-in. baking pan. Roast until tender, 8-10 minutes. Transfer to a bowl; stir in spinach., Place naan on a baking sheet; spread with hummus. Top with squash mixture and cheese. Bake on a lower oven rack just until cheese is melted, 4-6 minutes. Sprinkle with pepper.
Nutrition Facts : Calories 332 calories, Fat 20g fat (9g saturated fat), Cholesterol 47mg cholesterol, Sodium 737mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 3g fiber), Protein 15g protein.
CHEESY SUMMER SQUASH CASSEROLE
Onion and cheddar cheese perk up the rich flavor of summer squash in this comforting casserole. A crispy cornflake-crumb topping adds a little crunch. -Katherine Metz, Jacksonville, Florida
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, combine squash, onion and 1/4 teaspoon salt. Cover with water. Bring to a boil. Reduce heat; simmer, uncovered, until squash is crisp-tender, about 2 minutes. Drain., In a small bowl, whisk the egg, mayonnaise, sugar, pepper and remaining salt until blended. Stir in cheese and squash mixture. Transfer to a greased 2-cup baking dish. Toss the cornflakes and butter; sprinkle over top. , Bake, uncovered, at 350° until golden brown and bubbly, 25-30 minutes.
Nutrition Facts : Calories 376 calories, Fat 31g fat (8g saturated fat), Cholesterol 117mg cholesterol, Sodium 937mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 2g fiber), Protein 9g protein.
CHEESY STUFFED SUMMER SQUASH
My grandmother gave me this recipe years ago and it's been a favorite of mine ever since. Hope you will enjoy it!
Provided by Dreamgoddess
Categories Vegetable
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Boil the squash 10 minutes until softened.
- When cooled enough to handle, remove the stems and cut in half lengthwise.
- Remove the pulp.
- Cook the bacon until crisp.
- Saute the onion in 2T bacon drippings.
- Add crumbled bacon, breadcrumbs and squash pulp.
- Fill the squash shells.
- Top each shell with cheese.
- Broil until melted.
- Sprinkle with paprika.
Nutrition Facts : Calories 336.4, Fat 24.3, SaturatedFat 9.9, Cholesterol 45.5, Sodium 534.8, Carbohydrate 17.4, Fiber 2.9, Sugar 5.5, Protein 13.3
SUMMER SQUASH AND ONION CHEESY CASSEROLE
My Great Great Grandmother used to make this when I was young, and it has always been a favorite of my Atlanta and Alabama relatives! I learned how to make it from my Aunt Edith Russell, while visiting her in Atlanta in the mid-1990s!
Provided by Coleman Bell
Categories Side Dish Vegetables Squash Summer Squash
Time 1h
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x9-inch baking dish with about 1/2 tablespoon of butter.
- Melt remaining 1 tablespoon of butter in a large cast-iron skillet over medium heat, and cook the summer squash and zucchini until the squash pieces begin to brown, 10 to 15 minutes, stirring often. Sprinkle with salt and black pepper, and spread into the bottom of the prepared baking dish. Sprinkle with about 1/3 of the chopped onions.
- Mix together the white Cheddar cheese and yellow Cheddar cheese in a bowl until thoroughly combined, and sprinkle about 1/2 cup of the cheese mixture over the onions. Drizzle with about 1 tablespoon of the sweetened condensed milk. Repeat sprinkling cheese, onions, and condensed milk twice more, then top with remaining cheese mixture.
- Bake in the preheated oven until the casserole is golden brown and the onions are tender, about 30 minutes.
Nutrition Facts : Calories 437.5 calories, Carbohydrate 16.8 g, Cholesterol 97.5 mg, Fat 31.3 g, Fiber 2.7 g, Protein 24.1 g, SaturatedFat 19.8 g, Sodium 562 mg, Sugar 10 g
CHEESY SUMMER SQUASH
Impress your friends and family with this delish Cheesy Summer Squash. Our Cheesy Summer Squash is super easy to make and ready in just half an hour.
Provided by My Food and Family
Categories Home
Time 30m
Yield 8 servings, about 2/3 cup each
Number Of Ingredients 8
Steps:
- Cook cinnamon and cumin in large skillet on medium heat 2 min. or until lightly toasted, stirring frequently.
- Add next 4 ingredients; mix well. Cook 5 min., stirring occasionally.
- Stir in chilies; cover. Simmer on medium-low heat 10 min.; stir. Top with cheese and cilantro.
Nutrition Facts : Calories 90, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g
CHEESY SUMMER SQUASH SPEARS
I have been experimenting with squash recipes(we eat a lot of squash) to find one that my kids like. I made one up that was really good for us and thought I would share.
Provided by Queenofcamping
Categories Vegetable
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Cut the squash into spears about 2 inches long.
- Spray cookie sheet or baking pan with olive oil spray.
- Lay squash evenly on cookie sheet and sprinkle with salt, pepper, and garlic powder(to taste).
- Cook in a 375 oven for 15 to 20 minutes then add a couple dollups of butter to the top and let melt in the oven.
- Take out and sprinkle your cheese over the top and then put back in the oven and let the cheese melt or brown as desired.
- All the seasonings are per your taste-use more or less as needed.
Nutrition Facts : Calories 202.8, Fat 13.7, SaturatedFat 8.5, Cholesterol 41.2, Sodium 3827, Carbohydrate 14, Fiber 3.6, Sugar 6.7, Protein 9.3
Tips:
- Use a variety of summer squash, such as zucchini, yellow squash, and pattypan squash, for a colorful and flavorful flatbread.
- Shred the squash using a box grater or a food processor fitted with a shredding blade. This will help the squash cook evenly and quickly.
- Squeeze out any excess moisture from the shredded squash before adding it to the flatbread dough. This will help prevent the dough from becoming too wet and soggy.
- Add your favorite herbs, spices, and cheeses to the flatbread dough for extra flavor. Some good options include garlic, basil, oregano, mozzarella, and cheddar cheese.
- Bake the flatbread at a high temperature (450°F) for a crispy crust and tender interior.
- Serve the flatbread immediately with your favorite dipping sauce, such as marinara sauce, pesto, or tzatziki sauce.
Conclusion:
Cheesy summer squash flatbreads are a delicious and easy-to-make meal that is perfect for a summer party or potluck. They are also a great way to use up any extra summer squash that you may have. With a variety of toppings to choose from, there is a cheesy summer squash flatbread for everyone to enjoy.
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