Prepare to tantalize your taste buds with a culinary journey that blends the vibrant flavors of zesty lime, refreshing cilantro, and creamy avocados. In this delectable chicken and avocado salad, tender chicken comes alive with a burst of citrusy goodness as it harmonizes with creamy avocado slices. The zingy lime dressing brings a tangy kick, while the aromatic cilantro adds a touch of herbal freshness. Get ready to embark on a culinary adventure that will leave you craving for more.
Here are our top 3 tried and tested recipes!
HONEY-LIME CHICKEN AND AVOCADO SALAD RECIPE BY TASTY
Here's what you need: boneless chicken thighs, romaine lettuce, cherry tomato, red onion, avocados, olive oil, salt, garlic, jalapeño pepper, chili powder, honey, lime juice, olive oil, honey, salt, pepper, lime juice
Provided by Robert Broadfoot
Categories Lunch
Yield 2 servings
Number Of Ingredients 17
Steps:
- In a medium bowl, combine all the ingredients for the chicken marinade.
- Toss in the chicken thighs and marinate for at least one hour.
- In a cast-iron skillet, cook chicken on high heat until there is a nice sear on the surface of the chicken, and the inside is no longer pink. Roughly four minutes each side. Set chicken aside.
- Place chopped lettuce, tomatoes, red onion, and avocados in a large salad bowl.
- Slice cooked chicken thighs and add to the salad bowl.
- In a small bowl, combine all the ingredients for the dressing. Mix well.
- Toss the salad with the dressing and serve immediately.
- Enjoy!
Nutrition Facts : Calories 966 calories, Carbohydrate 62 grams, Fat 67 grams, Fiber 15 grams, Protein 39 grams, Sugar 39 grams
CHICKEN AND AVOCADO SALAD WITH LIME AND CILANTRO
Kalyn's Kitchen Recipe - See more at: http://www.kalynskitchen.com/2012/05/recipe-for-chicken-and-avocado-salad.html#sthash.9irqefA6.dpuf
Provided by ararejul
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Shred the chicken apart until you have 2 cups of chicken shredded into fairly large chunks. Dice the avocados into medium-sized pieces, mix with 1 T of the lime juice, and season avocado with salt to taste. Thinly slice the green onion and finely chop the cilantro. Mix mayo and 1 T lime juice to make the dressing.
- Put the chicken into a bowl large enough to hold all the salad ingredients. Add the sliced green onions and dressing and toss until all the chicken is coated with dressing. Add the avocado and any lime juice in the bottom of the bowl and gently combine with the chicken. Then add the chopped cilantro and gently mix into the salad, just until it is barely combined.
- Serve right away or chill for a while before serving. This could be served inside pita bread or sandwich bread, or inside crisp lettuce cups, but we just ate it as a salad. (I would imagine this would be fine in the fridge overnight but I didn't have any left over when I made it!).
LIME CHICKEN-AVOCADO SALAD
A light, refreshing recipe! It is adapted from a recipe found on one of those cards in the grocery store. Pairs quite well with cilantro lime rice. 1 hour of the prep time accounts for the time needed to marinate the chicken. Add more cayenne pepper if you like it spicy!
Provided by Starrynews
Categories < 4 Hours
Time 1h20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Chop chicken breasts into chunks and place in a resealable plastic bag.
- Whisk together lime juice, olive oil, honey, and cayenne pepper and pour half of the mixture over the chicken. Seal bag and marinate in refrigerator for 1 hour. Reserve remaining marinade for later use.
- When chicken is ready, spray large saucepan with nonstick cooking spray and heat to medium. Place chicken in pan and discard bag with the marinade inside.
- Cover and cook chicken until no longer pink, about 8-10 minutes, flipping chicken pieces occasionally.
- Combine chicken, avocado, tomatoes, onion, and cilantro in a bowl. Pour reserved marinade over all and mix well.
Nutrition Facts : Calories 404.6, Fat 23.1, SaturatedFat 3.5, Cholesterol 68.4, Sodium 87.9, Carbohydrate 23.1, Fiber 7.7, Sugar 11.6, Protein 30
Tips:
- Choose ripe avocados that are slightly soft to the touch. Unripe avocados will be hard and difficult to peel and slice, while overripe avocados will be mushy and brown.
- Use fresh lime juice for the best flavor. Bottled lime juice can be used, but it will not have the same bright, citrusy flavor as fresh lime juice.
- Chop the chicken into small pieces so that it is easy to eat. You can also shred the chicken if you prefer.
- Use a variety of vegetables in your salad, such as tomatoes, cucumbers, onions, and bell peppers. This will add color, flavor, and texture to the salad.
- If you don't have cilantro on hand, you can use parsley or basil instead.
- Serve the salad immediately after making it, or store it in the refrigerator for up to 2 days.
Conclusion:
Chicken and avocado salad is a light, refreshing, and flavorful salad that is perfect for lunch or dinner. It is easy to make and can be tailored to your own preferences. With its combination of protein, healthy fats, and vitamins, this salad is a nutritious and delicious way to enjoy a healthy meal.
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