PUMPKIN-TURKEY "GHOULASH" WITH CARAWAY NOODLES
Provided by Rori Trovato
Categories Soup/Stew turkey Low Cal High Fiber Pumpkin Fall Caraway Bon Appétit
Yield Makes 8 servings
Number Of Ingredients 16
Steps:
- Place turkey, paprika, 2 teaspoons salt, and 1 teaspoon pepper in large resealable plastic bag. Seal bag; shake. Heat oil in large pot over medium-high heat. Remove turkey from spice mixture (reserve spice mixture in bag). Add turkey to pot; cook 5 minutes. Place onions and potatoes in bag with spice mixture. Seal bag; shake to coat. Add vegetables to pot; cook 5 minutes, turning occasionally. Add broth, pumpkin, garlic, bay leaf, and thyme sprig; bring to boil. Reduce heat; cover and simmer until potatoes begin to fall apart, about 1 hour.
- Discard thyme sprig. Stir in 1 tablespoon chopped thyme. Season stew with salt and pepper. DO AHEAD: Can be made 2 days ahead. Chill uncovered until cold, then cover and chill. Rewarm stew over medium heat before serving.
- Cook noodles in large pot of boiling salted water until tender but still firm to bite, stirring occasionally. Drain noodles; return to pot. Add butter and caraway seeds to noodles. Toss until butter melts. Divide noodles among bowls; top with stew. Sprinkle with remaining 2 tablespoons chopped thyme. Serve, passing sour cream alongside.
PUMPKIN-TURKEY GOULASH
Make and share this Pumpkin-Turkey Goulash recipe from Food.com.
Provided by kitchenslave03
Categories Poultry
Time 2h30m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Place turkey, paprika, 2 t salt, and 1 t pepper in a large resealable bag. Seal bag; shake. Heat oil in large pot over med-high. Remove turkey from spice mixture (reserve spice mixture in bag). Add turkey to pot; cook 5 minute Place onions and potatoes in bag with spice mixture. Seal bag; shake to coat. Add veggies to pot; cook 5 min, turning occasionally. Add broth, pumpkin, garlic, bay leaf, and thyme sprig; bring to a boil. Reduce heat; cover and simmer until potatoes begin to fall apart, about 1 hour.
- Discard thyme sprig. Stir in 1 T chopped thyme. Season stew with salt and pepper.
- Can be made ahead up to 2 days ahead.
- Cook noodles til tender but still firm to bite. Drain noodles; return to pot. Add butter and caraway seeds. Toss until butter melts. Divide noodles among bowls; top with stew and sprinkle with remaining thyme. Serve with sour cream, if desired.
Nutrition Facts : Calories 583, Fat 18, SaturatedFat 6.7, Cholesterol 90.9, Sodium 551.4, Carbohydrate 90.9, Fiber 8.8, Sugar 5.5, Protein 18.7
PUMPKIN ALFREDO WITH CHICKEN
I love pumpkin and my kids love pasta, so this pumpkin Alfredo recipe is a match made in heaven for us. Plus, it's an extra way to get some veggies into their diet. Use dairy-free or gluten-free ingredients if needed. -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large skillet, heat oil over medium heat. Sprinkle chicken with Italian seasoning, salt and pepper. Add to skillet; cook until a thermometer reads 165°, 6-8 minutes on each side. Remove and keep warm., Meanwhile, in a large saucepan, cook pasta according to package directions, adding broccoli during the last 5 minutes of cooking. In the same skillet used to cook chicken, heat butter over medium heat. Add garlic; cook 1 minute. Stir in cream, pumpkin, Parmesan cheese and nutmeg until combined., Drain pasta and broccoli; stir into sauce. Slice chicken; serve with pasta mixture. Sprinkle with bacon, parsley and if desired, additional Parmesan cheese.
Nutrition Facts : Calories 631 calories, Fat 30g fat (15g saturated fat), Cholesterol 123mg cholesterol, Sodium 936mg sodium, Carbohydrate 53g carbohydrate (6g sugars, Fiber 5g fiber), Protein 35g protein.
CHICKEN AND MUSHROOM GOULASH WITH GNOCCHI
Inspired by Rachael Ray's recipe, I made a few changes to suit our tastes and it came out fantastic. Don't let all the steps fool you, this is easy and economical. I hope you will like it too.
Provided by Pepper Monkey
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Start by filling a large pot with water and bringing it to a boil.
- Meanwhile, Using a large deep skillet (the bigger the better) coat it with olive oil and brown ground chicken.
- push the chicken to the sides and add garlic, onions, mushrooms and peppers. Cook until vegetables are soft for about 5 minutes.
- Mix vegetables and chicken in pan and add paprika, tomato sauce, and chicken broth.
- Bring to a boil and reduce heat to simmer.
- Your water should be boiling by now, add gnocci and cook for about 3-4 minutes until it puffs up and begins to float. Drain.
- Add half cup of heavy cream to sauce mixture and reduce heat to low. Stir to make sure it combines well. Add salt and pepper to taste.
- Add gnocci to sauce mixture and allow to absorb flavors for about 5 minutes.
- Garnish with parsley and serve.
Nutrition Facts : Calories 372.3, Fat 22.5, SaturatedFat 8.9, Cholesterol 120.2, Sodium 619.1, Carbohydrate 14.8, Fiber 4, Sugar 6.6, Protein 30
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