Chicken and rice primavera is a vibrant and flavorful dish that combines tender chicken, fluffy rice, and an array of colorful vegetables in a light and savory sauce. This delectable dish not only offers a delightful medley of flavors and textures but is also a healthy and well-balanced meal. Whether you are a seasoned chef or a beginner in the kitchen, this article will guide you through the process of creating an unforgettable chicken and rice primavera that will impress your family and friends.
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CHICKEN PRIMAVERA
Chicken Primavera
Provided by Minute® Rice
Yield 4
Number Of Ingredients 14
Steps:
- Serve a healthy, colorful dinner tonight with this delicious Chicken Primavera skillet. With Minute® Instant Brown Rice, cooking perfect grains is hassle-free and takes just 10 minutes! One-pan or skillet meals are perfect for nights when your routine is hectic. Top this dish with Parmesan and fresh herbs for an added Italian touch. Step 1
- Heat oil in a large skillet over medium-high heat. Add chicken and sauté for 5-7 minutes, or until browned. Step 2
- Add broccoli, peas, carrot, onion, red bell pepper, yellow squash and garlic. Sauté for 5 minutes, or until vegetables are tender-crisp. Step 3
- Stir in broth, basil and pepper. Bring to a boil. Stir in rice. Return to boil. Step 4
- Reduce heat to low; cover and simmer for 10 minutes. Remove from heat. Let stand for 5 minutes. Stir in cheese.
CHICKEN & BROWN RICE PRIMAVERA
Make a delicious primavera in one pot with this Healthy Living Recipe. Our Chicken & Brown Rice Primavera features a colorful vegetable medley.
Provided by My Food and Family
Categories Home
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat oil in large skillet on medium-high heat. Add chicken and garlic; cook and stir 5 min. or until chicken is lightly browned.
- Add broth, vegetables and black pepper; stir. Bring to boil.
- Stir in rice. Return to boil; cover. Simmer on low heat 5 min. Remove from heat. Let stand 5 min. Stir in cheese.
Nutrition Facts : Calories 340, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 50 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 21 g
CHICKEN AND RICE PRIMAVERA
This is a tasty skillet meal that is very quick to put together. You can substitute vegetables, if you like. I always use broccoli. I sometimes substitute the peas for a corn, carrot and asparagus mixture I find in the frozen food section. I love those bags that you just steam partially and then add to the skillet to cook until crisp-tender. I like to brown my chicken in butter so it's very flavorful.
Provided by CookingONTheSide
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat butter in large skillet; add chicken; cook and stir until nicely browned; add salt, pepper and basil.
- Add broccoli, peas, carrots and onions; cook and stir until vegetables are tender-crisp.
- Stir in broth; bring to a boil.
- Stir in rice.
- Return to boil.
- Reduce heat to low; cover and simmer 5 minutes.
- Remove from heat.
- Let stand 5 minutes; stir in cheese.
RICE PRIMAVERA
Make and share this Rice Primavera recipe from Food.com.
Provided by TSpoon in UT
Categories Long Grain Rice
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In large saucepan cook mushrooms, scallions and celery in butter.
- Add water, rice, bouillon and seasoning; bring to boil.
- Reduce heat; cover and simmer 25 minutes.
- Add Parmesan, peas and carrots.
- Cook 5 minutes.
Nutrition Facts : Calories 275.8, Fat 8.6, SaturatedFat 5.2, Cholesterol 22.6, Sodium 214.2, Carbohydrate 41.2, Fiber 1.9, Sugar 1.8, Protein 7.9
CREAMY CHICKEN & RICE PRIMAVERA SKILLET SIMMER
Enjoy chicken and rice primavera the easy way-in a quick skillet simmer with condensed cream of chicken soup and a frozen stir-fry veggie mix.
Provided by My Food and Family
Categories Home
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oil in large skillet on medium-high heat. Add chicken and garlic; cook and stir 4 min. or until chicken is done.
- Add soup, vegetables and water; stir. Bring to boil.
- Stir in rice; cover. Remove from heat. Let stand 5 min. Fluff with fork. Stir in cheese.
Nutrition Facts : Calories 400, Fat 10 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 500 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 32 g
EASY SKILLET CHICKEN PRIMAVERA
Great served over noodles, spaetzle, mashed potatoes, or rice! Versatile recipe to suit your taste!
Provided by vog2009
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 45m
Yield 6
Number Of Ingredients 13
Steps:
- Whisk together flour, parsley, and basil in a medium bowl. Add chicken strips and toss until well coated.
- Heat olive oil in a large skillet over medium heat. Add chicken and cook, turning occasionally, until lightly browned on the outside and no longer pink, about 10 minutes. Add garlic and cook for 1 minute.
- Add chicken stock, mixed vegetables, grape tomatoes, green onions, zucchini, and pesto. Cook, stirring occasionally, until heated through, about 10 minutes.
Nutrition Facts : Calories 301.8 calories, Carbohydrate 19.4 g, Cholesterol 60.8 mg, Fat 13.3 g, Fiber 3.5 g, Protein 26.3 g, SaturatedFat 2.1 g, Sodium 544 mg, Sugar 2.1 g
CREAMY CHICKEN PRIMAVERA
A creamy homemade sauce seasoned with basil and garlic coats this terrific combination of leftover chicken, pepper strips and pasta. "I love to make this dish...it's fast and easy," reports Lisa Dato of Franklin Park, Illinois.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, saute the red pepper, mushrooms, onions and garlic in butter. Add the cream, basil, chicken and salt; cook and stir until slightly thickened. Serve over pasta.
Nutrition Facts : Calories 602 calories, Fat 57g fat (35g saturated fat), Cholesterol 230mg cholesterol, Sodium 197mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 17g protein.
CHICKEN PASTA PRIMAVERA
"This colorful combination of chicken, pasta and vegetables is very popular at my house," notes Raelynn Bulkley from Pleasant Grove, Utah. Coated in a creamy sauce, the made-in-minutes meal is sure to be well-received at your house, too.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute chicken in butter until chicken is no longer pink. Add garlic; cook 1 minute longer. Add the vegetables and cream; cook until vegetables are tender. , Drain pasta. Add the pasta, cheese, salt and pepper to skillet; cook and stir until heated through.
Nutrition Facts : Calories 580 calories, Fat 30g fat (18g saturated fat), Cholesterol 151mg cholesterol, Sodium 1027mg sodium, Carbohydrate 39g carbohydrate (6g sugars, Fiber 4g fiber), Protein 38g protein.
CHICKEN 'N PASTA PRIMAVERA
Slices of chicken and a blend of veggies are simmered until just done in a creamy Alfredo sauce with fettuccine.
Provided by Bird's Eye
Categories Trusted Brands: Recipes and Tips Birds Eye®
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Heat oil in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, 8 minutes or until almost done. Remove chicken from pan.
- Add Recipe Ready Primavera Blend and cook, stirring frequently, 5 minutes or until just tender. Stir in pasta sauce and bring to a boil. Add fettuccine and chicken and toss to coat.* Serve, if desired, with additional parmesan cheese and season with black pepper.
Nutrition Facts : Calories 585.3 calories, Carbohydrate 53.1 g, Cholesterol 83.5 mg, Fat 25 g, Fiber 4.5 g, Protein 35.1 g, SaturatedFat 8.4 g, Sodium 669.1 mg, Sugar 2.8 g
GARLIC CHICKEN PRIMAVERA RECIPE BY TASTY
Here's what you need: olive oil, garlic, chicken breasts, asparagus, cherry tomato, carrot, pepper, salt, penne pasta, parmesan cheese
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat oil in a large pot over high heat. Cook garlic and chicken until no pink is showing.
- Add asparagus, tomatoes, carrots, salt, and pepper, cooking for about 2 minutes.
- Add pasta and parmesan, stirring until cheese is melted and evenly distributed.
- Serve.
- Enjoy!
Nutrition Facts : Calories 929 calories, Carbohydrate 133 grams, Fat 18 grams, Fiber 8 grams, Protein 56 grams, Sugar 8 grams
Tips:
1. Mise en Place: - Set Up Your Workstation: Arrange your ingredients and cooking utensils within reach before starting the cooking process. - Prepare Vegetables: Wash, peel, and cut the vegetables into uniform pieces for even cooking. - Marinate Chicken: If desired, marinate the chicken beforehand to infuse it with flavor. 2. Cook Rice Properly: - Use the Correct Ratio: Follow the recommended water-to-rice ratio for perfect, fluffy rice. - Simmer, Don't Boil: Bring the rice and water mixture to a boil, then reduce heat to low, cover, and simmer until all the liquid is absorbed. - Let it Rest: After cooking, let the rice rest for a few minutes before fluffing to prevent it from becoming mushy. 3. Sauteing Vegetables: - Use a Large Pan: Ensure you have a large enough pan to accommodate all the vegetables without overcrowding. - Heat the Pan Properly: Preheat the pan over medium-high heat before adding oil or butter to prevent vegetables from sticking. - Stir Regularly: Stir the vegetables frequently to ensure even cooking and prevent them from burning. 4. Simmer the Sauce: - Combine Ingredients: Mix all the sauce ingredients in a saucepan and bring to a boil. - Reduce Heat: Once boiling, reduce heat to low and simmer for the specified time to allow the flavors to meld. 5. Combine Everything: - Add Cooked Rice: Once the rice is cooked, add it to the pan with the vegetables and sauce. - Stir Gently: Gently stir to evenly distribute the rice, vegetables, and sauce. - Heat Through: Cook for a few minutes until everything is heated through.Conclusion:
Chicken and Rice Primavera is a versatile and delicious dish that offers a healthy and flavorful meal. With its colorful array of vegetables, tender chicken, and savory sauce, it's a crowd-pleaser that's perfect for busy weeknights or special occasions. Experiment with different vegetable combinations, herbs, and spices to create your own unique version of this classic dish. Enjoy cooking and creating a delicious and healthy meal for your loved ones!
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