Whether you're looking for a light and refreshing lunch or a flavorful and satisfying dinner, chicken apple salad with greens is a versatile dish that can please everyone at the table. With its combination of tender chicken, crisp apples, crunchy greens, and a tangy dressing, this salad is sure to become a favorite. The best part is, it's incredibly easy to make, and can be tailored to your own tastes and dietary preferences.
Check out the recipes below so you can choose the best recipe for yourself!
CHICKEN & APPLE SALAD WITH GREENS
My favorite memory of eating this dish was when my mom made it for lunch on weekends when we were home from school and could have something other than "brown bag" lunches. Happy memories of childhood and late summer days just make this salad extra special. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 18
Steps:
- In a large bowl, whisk the vinaigrette ingredients until blended. Add chicken, apples and onion; toss to coat. Just before serving, place greens on a large serving plate; top with chicken mixture. Sprinkle with walnuts.
Nutrition Facts : Calories 306 calories, Fat 19g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 549mg sodium, Carbohydrate 20g carbohydrate (12g sugars, Fiber 4g fiber), Protein 17g protein.
APPLE CHICKEN SALAD
Now that my six children are grown, I make lots of small-portion meals. This tasty salad is one of my favorite recipes because it's colorful, a little different and it contains healthy ingredients.-Anne Stevens, Lake Charles, Louisiana
Provided by Taste of Home
Categories Lunch
Time 10m
Number Of Ingredients 8
Steps:
- In a small bowl, combine first seven ingredients. Chill until ready to serve. Place lettuce leaf on a serving plate and top with the chilled chicken salad.
Nutrition Facts :
GREEN CHICKEN SALAD
Pan-fried chicken breasts are tossed with arugula, farro, apple, and avocado in this satisfying salad featuring Marie's® Creamy Avocado Poblano dressing.
Provided by Marie's Dressings
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 32m
Yield 4
Number Of Ingredients 10
Steps:
- Season chicken breasts with salt and pepper. Add olive oil to a large pan and cook chicken on medium heat for approximately 12 minutes, about 6 minutes per side. Let chicken rest for 5 minutes before plating.
- Using a large platter or bowl, create a bed of arugula. Sprinkle farro and the shaved cucumber, sliced apple, and sliced shallot over arugula. Place chicken breasts, whole or cut into pieces, on top. Garnish with slices of avocado. Evenly drizzle the salad with Marie's Creamy Avocado Poblano dressing.
Nutrition Facts : Calories 377.9 calories, Carbohydrate 26.1 g, Cholesterol 43.8 mg, Fat 24.2 g, Fiber 5.9 g, Protein 16 g, SaturatedFat 4 g, Sodium 311.4 mg, Sugar 7 g
CHICKEN SALAD WITH APPLES, GRAPES, AND WALNUTS
I had chicken breasts left over from a BBQ I had and decided to make a chicken salad. I couldn't find a recipe that I liked so I played around and came up with this. It is delicious!
Provided by Jo Stinnett-Junkins
Categories Salad
Time 25m
Yield 12
Number Of Ingredients 10
Steps:
- Toss shredded chicken, apple chunks, walnuts, red onion, celery, and lemon juice together in a large bowl.
- Whisk vanilla yogurt, salad dressing, and mayonnaise together in a separate bowl; pour over the chicken mixture and stir to coat. Gently fold the grapes into the salad.
Nutrition Facts : Calories 307.3 calories, Carbohydrate 10.8 g, Cholesterol 41.5 mg, Fat 22.7 g, Fiber 2.1 g, Protein 17.3 g, SaturatedFat 3.2 g, Sodium 127.5 mg, Sugar 7.3 g
CHICKEN APPLE SALAD SANDWICH
Make and share this Chicken Apple Salad Sandwich recipe from Food.com.
Provided by SarahG.
Categories Lunch/Snacks
Time 25m
Yield 4 sandwiches, 4 serving(s)
Number Of Ingredients 12
Steps:
- In large bowl, shred chicken.
- Add apple, cranberries, celery, and green onion.
- In a small bowl, combine mayo, sour cream, lemon juice, cinnamon, salt, and pepper.
- Stir into chicken mixture.
- Spoon onto 4 of the bread slices and top with remaining bread slices.
Nutrition Facts : Calories 353.2, Fat 13, SaturatedFat 3.3, Cholesterol 58.9, Sodium 589.3, Carbohydrate 38.1, Fiber 5.8, Sugar 10.2, Protein 23
CHICKEN SALAD WITH APPLES
Mix your fruits and veggies with our tangy Chicken Salad with Apples! Walnuts, celery and apples pack a powerful crunch in this dish. Serve it as a side with mealtime or and serve with a side of bread.
Provided by My Food and Family
Categories Home
Time 15m
Yield 10 servings, 1/2 cup each.
Number Of Ingredients 8
Steps:
- Mix first 3 ingredients until blended.
- Combine remaining ingredients in large bowl. Add mayo mixture; mix lightly.
Nutrition Facts : Calories 230, Fat 17 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 45 mg, Sodium 110 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 14 g
WALNUT CHICKEN SALAD WITH GREEN APPLE VINAIGRETTE
Provided by Melissa Roberts
Categories Salad Chicken Quick & Easy Lunch Apple Walnut Celery Healthy Grape Gourmet Dairy Free Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 2 servings
Number Of Ingredients 10
Steps:
- Bring 2 inches of water with 2 teaspoons salt to a boil in a 2-quart heavy saucepan. Add chicken and poach at a bare simmer, partially covered, until just cooked through, 12 to 14 minutes.
- While chicken poaches, whisk together lemon juice, honey, and 1/2 teaspoon salt in a bowl until honey and salt have dissolved. Whisk in shallot and oil, then whisk in apple.
- Divide lettuce, grapes, walnuts, and celery between 2 plates and drizzle with half of vinaigrette. Slice chicken and put on top of salads, then drizzle with remaining vinaigrette.
Tips for Making the Best Chicken Apple Salad with Greens:
- Opt for crisp and refreshing apples: Granny Smith or Honeycrisp apples hold their crunch well and add a bright, tart flavor to the salad.
- Use high-quality mayonnaise: A good-quality mayonnaise will make a noticeable difference in the overall flavor of the salad. Choose one made with fresh, simple ingredients.
- Don't overcrowd the pan when cooking the chicken: This will help ensure that the chicken cooks evenly and doesn't steam.
- Use fresh, tender greens: Baby spinach, arugula, or mixed greens are all good choices for this salad.
- Toast the walnuts: Toasting the walnuts enhances their flavor and adds a nice crunch to the salad.
- Don't dress the salad until you're ready to serve: This will help prevent the greens from wilting.
Conclusion:
This Chicken Apple Salad with Greens is a delicious and refreshing salad that's perfect for a light lunch or dinner. It's packed with flavor and nutrients, and it's easy to make. So next time you're looking for a healthy and satisfying salad, give this one a try!
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