Chicken Avocado and Mandarin Orange Salad is a delightful dish that combines the savory flavors of grilled or roasted chicken with the creamy richness of avocado and the tangy sweetness of mandarin oranges. Dressed in a light and flavorful vinaigrette, this salad is a refreshing and colorful addition to any meal. Its vibrant appearance and unique flavor profile make it a perfect choice for any occasion, whether you're hosting a casual get-together or a special event. The preparation is also relatively easy, requiring minimal ingredients and simple cooking techniques. Let's dive into the details of how to create this delicious salad, starting with the selection of the freshest and most flavorful ingredients.
Check out the recipes below so you can choose the best recipe for yourself!
MANDARIN ORANGE CHICKEN SALAD
My sister-in-law introduced me to this colorful mandarin chicken salad with a delicious homemade dressing. I reduced the oil and salt and switched to light soy sauce. Sometimes I substitute toasted sesame seeds for the nuts. -Renee Heimerl, Oakfield, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a shallow dish, combine chicken and teriyaki sauce. Cover and refrigerate 1-2 hours. , Drain and discard marinade. In a large nonstick skillet, heat oil over medium-high heat. Add chicken; cook and stir until no longer pink, 5-7 minutes. Refrigerate until chilled., In a large bowl, combine salad greens, chicken, oranges, carrot, almonds and onions. In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 308 calories, Fat 15g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 738mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges
ORANGE-AVOCADO CHICKEN SALAD
Orange sections and avocado slices surround this hearty salad, making for a pretty presentation. It's a refreshing summer main dish for both lunch and dinner. -Shelia Garcia, Mantachie, Mississippi
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, combine lime juice and 3/4 teaspoon salt; cover and refrigerate. In a large bowl, combine the chicken, peas, carrots, celery and parsley. Combine the mayonnaise, orange juice, pepper and remaining salt; pour over chicken mixture and toss to coat. Cover and refrigerate for at least 1 hour., Place greens on a serving platter or individual plates. Top with chicken salad; arrange orange sections and avocado slices around salad. Sprinkle with green onions. Drizzle with lime juice mixture.
Nutrition Facts : Calories 385 calories, Fat 28g fat (4g saturated fat), Cholesterol 48mg cholesterol, Sodium 577mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 6g fiber), Protein 17g protein.
CHICKEN, AVOCADO AND MANDARIN ORANGE SALAD
Make and share this Chicken, Avocado and Mandarin Orange Salad recipe from Food.com.
Provided by TasteTester
Categories < 15 Mins
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a large salad bowl, combine salad greens, mandarin oranges, chicken, onion and pecans.
- In a small bowl, combine dressing and 1/2 cup avocado cubes. Mash and blend into dressing. Add remaining avocado cubes and dressing to salad. Toss and serve.
AVOCADO SALAD WITH ORANGE-WASABI GLAZED CHICKEN
A very flavorful salad accented with sliced grilled chicken that has been glazed with a caramelized orange and wasabi sauce.
Provided by Darren Bezanson
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 45m
Yield 5
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Slice chicken strips and set aside.
- In a large, nonreactive pot, heat sugar and water together over medium high heat, stirring occasionally, until caramelized to a deep amber color. Remove from heat and slowly (and very carefully--use an oven mitt!) add wine. Return to heat and stir until all particles are dissolved. Stirring constantly, add orange juice and wasabi, adjusting the amount to taste.
- Brush chicken strips with the glaze, and then place on a baking sheet. Bake in the preheated oven until heated through.
- While chicken is warming, toss together the tomatoes, red onion, cilantro, lime juice, avocados, salt, pepper and hot sauce. Adjust seasonings to taste, and spoon mixture onto the greens. Top with warmed chicken strips and serve.
Nutrition Facts : Calories 514.8 calories, Carbohydrate 59.2 g, Cholesterol 66 mg, Fat 18.7 g, Fiber 7.8 g, Protein 27.4 g, SaturatedFat 3.6 g, Sodium 99.1 mg, Sugar 46.5 g
AVOCADO AND MANDARIN ORANGE SALAD
Given to me by a society matron who used this as her "presentation salad" at luncheons. I recommend cutting back on the oil a bit.
Provided by KLHquilts
Categories Oranges
Time 15m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Make dressing: Combine vinegar, oil, orange juice, mustard, orange peel, lemon juice, sugar, and salt.
- Drain mandarin oranges.
- Slice onions into very thin slices.
- Combine mandarin oranges, sliced avocados and onion rings.
- Cover orange/avocado/onion mixture with dressing and refrigerate.
- Immediately before serving, break up lettuce and spoon orange/avocado mixture over lettuce.
Tips for Making the Best Chicken Avocado and Mandarin Orange Salad:
- Use ripe avocados. Ripe avocados are creamy and have a rich flavor. If your avocados are not ripe, you can ripen them by placing them in a paper bag with a banana or apple for a few days.
- Choose sweet and juicy mandarin oranges. Clementines or Cuties are also good options.
- Use a good quality olive oil. Extra virgin olive oil has a fruity flavor that will complement the other ingredients in the salad.
- Don't overcook the chicken. Cooked chicken should be cooked through, but not dry.
- Add some chopped nuts or seeds for extra crunch. Walnuts, almonds, and sunflower seeds are all good options.
Conclusion:
This chicken avocado and mandarin orange salad is a delicious and refreshing meal that is perfect for a light lunch or dinner. It is also a great way to use up leftover chicken. The combination of sweet, savory, and tangy flavors is sure to please everyone at the table. So next time you are looking for a quick and easy meal, give this salad a try.
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