Best 7 Chicken Breasts With Curried Mango Sauce Recipes

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Cooking chicken breasts with a tantalizing curried mango sauce can be a delightful culinary journey. This recipe combines the succulent flavors of chicken with the vibrant and aromatic blend of curry spices and the sweet tanginess of mangoes. Whether you're looking for a quick weeknight meal or an exotic dish to impress guests, this article will guide you through the steps of creating a mouthwatering chicken dish that will leave a lasting impression.

Here are our top 7 tried and tested recipes!

CHICKEN WITH CURRIED MANGO SAUCE



Chicken with Curried Mango Sauce image

Make and share this Chicken with Curried Mango Sauce recipe from Food.com.

Provided by Ashley U

Categories     Chicken

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 14

4 (4 ounce) boneless skinless chicken breast halves
1/2 teaspoon salt, divided
1 tablespoon vegetable oil, divided
1 cup chopped onion
1/2 cup chopped red bell pepper
2 teaspoons grated peeled fresh ginger
1 teaspoon curry powder
1/2 teaspoon ground coriander
2 cloves garlic, crushed
1 1/4 cups reduced-sodium fat-free chicken broth
1 1/2 teaspoons cornstarch
1 1/3 cups cubed peeled mangoes (about 1 large)
2 cups hot cooked basmati rice
1/4 cup thinly sliced green onion

Steps:

  • Sprinkle chicken with 1/4 teaspoon salt.
  • Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat.
  • Add the chicken; cook 3 minutes on each side or until done.
  • Remove from pan; keep warm.
  • Heat 2 teaspoons oil in pan over medium-high heat.
  • Add chopped onion and bell pepper; saute 5 minutes, stirring occasionally.
  • Add 1/4 teaspoon salt, ginger, curry, coriander, and garlic, and saute 30 seconds.
  • Combine broth and cornstarch, and add to pan.
  • Bring to a boil, and cook 1 minute, stirring constantly.
  • Remove from heat.
  • Stir in mango.
  • Spoon rice onto each of 4 plates; top with chicken.
  • Spoon sauce over chicken; sprinkle with green onions.

CURRIED CHICKEN AND MANGO SANDWICHES



Curried Chicken and Mango Sandwiches image

Categories     Sandwich     Chicken     Mango     Curry     Summer     Gourmet

Yield Makes 2 servings

Number Of Ingredients 9

1/4 cup mayonnaise
1 tablespoon sour cream
1 1/2 teaspoons chopped fresh cilantro leaves
1 teaspoon curry powder
1/2 firm-ripe mango
2 skinless boneless chicken breast halves (about 3/4 pound total)
1 teaspoon olive oil
a 7-inch length soft Italian bread such as ciabatta
4 small soft-leafed lettuce leaves

Steps:

  • In a bowl stir together mayonnaise, sour cream, cilantro, curry powder, and salt and pepper to taste until combined well. Peel mango and thinly slice lengthwise.
  • Pat chicken dry and season with salt and pepper. In a 9-inch nonstick skillet heat oil over moderately high heat until hot but not smoking and sauté chicken 4 minutes on each side, or until cooked through. Transfer chicken to a cutting board and let stand 5 minutes. Diagonally slice chicken and season with salt and pepper.
  • Horizontally halve bread with a serrated knife and spread cut sides with mayonnaise mixture. On 1 bread half stack lettuce, chicken, and mango and top with remaining bread half, gently pressing together. Cut sandwich in half.

MANGO-LIME CHICKEN BREASTS



Mango-Lime Chicken Breasts image

A surprisingly non-spicy mango and lime chicken dish that has a beautiful presentation and a delicious taste. Serve over rice.

Provided by Divinity Turley

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 2

Number Of Ingredients 11

1 tablespoon vegetable oil
1 small onion, chopped
1 clove garlic, minced
1 tablespoon chili powder
1 cup mango puree
3 tablespoons lime juice
2 tablespoons white sugar
1 teaspoon grated lime zest
½ teaspoon salt
¼ teaspoon ground black pepper
2 skinless, boneless chicken breast halves, cut into bite-sized pieces

Steps:

  • Heat oil in a saucepan over medium heat. Add onion, garlic, and chili powder; cook, stirring occasionally, until softened, about 8 minutes. Stir in mango puree, lime juice, sugar, lime zest, salt, and pepper; bring to a boil.
  • Reduce heat and add chicken pieces. Simmer until chicken is no longer pink in the center and the juices run clear, about 10 minutes. Serve.

Nutrition Facts : Calories 328.2 calories, Carbohydrate 34.7 g, Cholesterol 67.2 mg, Fat 10.6 g, Fiber 3.7 g, Protein 26 g, SaturatedFat 2.1 g, Sodium 683.9 mg, Sugar 26.9 g

ISLAND CHICKEN WITH MANGO SLAW AND CURRY SAUCE



Island Chicken with Mango Slaw and Curry Sauce image

You can turn a boring chicken into an extra ordinary chicken with this easy-to-make dish. The flavors blend together perfectly and it makes a pretty presentation. -Evelyn Cleare, Miami, Florida

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 17

1/4 cup orange juice
3 tablespoons canola oil, divided
2 teaspoons Caribbean jerk seasoning
1 teaspoon garlic powder
4 boneless skinless chicken breast halves (5 ounces each)
SAUCE:
1/3 cup plain yogurt
2 tablespoons plus 2 teaspoons orange marmalade
3/4 teaspoon curry powder
SLAW:
1 medium mango, peeled, cut into thin strips
2 cups fresh baby spinach, cut into strips
1 large sweet red pepper, cut into thin strips
1 tablespoon honey
1 tablespoon lime juice
1 tablespoon minced fresh gingerroot
1/4 teaspoon crushed red pepper flakes

Steps:

  • In a large bowl or dish, combine the orange juice, 2 tablespoons oil, jerk seasoning and garlic powder. Flatten chicken breasts to 1/2-in. thickness; add to marinade. Turn to coat; refrigerate for 2 hours. , In a small bowl, whisk the sauce ingredients until blended. Cover and refrigerate until serving., Drain chicken and discard marinade. In a large skillet, cook chicken in remaining oil for 5-6 minutes on each side or until no longer pink., Meanwhile, in a large bowl, combine the mango, spinach and red pepper. In a small bowl, whisk the remaining slaw ingredients until blended. Drizzle over mango mixture; toss to coat. Serve with chicken and sauce.

Nutrition Facts : Calories 293 calories, Fat 7g fat (2g saturated fat), Cholesterol 81mg cholesterol, Sodium 205mg sodium, Carbohydrate 28g carbohydrate (23g sugars, Fiber 2g fiber), Protein 31g protein. Diabetic Exchanges

MANGO CHUTNEY CHICKEN CURRY



Mango Chutney Chicken Curry image

My father dreamed up this curry and chutney combination. Now my family cooks it on road trips-in rain and sun, in the mountains, even on the beach. Adjust the curry for taste and heat. -Dina Moreno, Seattle, Washington

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8

1 tablespoon canola oil
1 pound boneless skinless chicken breasts, cubed
1 tablespoon curry powder
2 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup mango chutney
1/2 cup half-and-half cream

Steps:

  • In a large skillet, heat oil over medium-high heat; brown chicken. Stir in curry powder, garlic, salt and pepper; cook until aromatic, 1-2 minutes longer., Stir in chutney and cream. Bring to boil. Reduce heat; simmer, uncovered, until chicken is no longer pink, 4-6 minutes, stirring occasionally.

Nutrition Facts : Calories 320 calories, Fat 9g fat (3g saturated fat), Cholesterol 78mg cholesterol, Sodium 558mg sodium, Carbohydrate 30g carbohydrate (19g sugars, Fiber 1g fiber), Protein 24g protein.

CURRIED CHICKEN WITH MANGO RICE



Curried Chicken with Mango Rice image

Mango and curry go very well together - the sweetness of the mango is a nice counterpoint to the spice of the curry.

Provided by LINDA W.

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 45m

Yield 4

Number Of Ingredients 11

1 teaspoon curry powder, or to taste
½ teaspoon salt
¼ teaspoon black pepper
4 skinless, boneless chicken breast halves
1 cup chicken broth
½ cup water
½ cup white wine
1 cup long-grain white rice
1 tablespoon brown sugar
1 tablespoon dried parsley
1 cup diced mango

Steps:

  • Combine curry powder, 1/4 teaspoon salt, and pepper. Rub mixture into chicken breasts. Set aside.
  • In a large, non-stick skillet, combine chicken broth, water, and wine with rice. Stir in brown sugar, dried parsley, and remaining 1/4 teaspoon salt. Stir in mango. Arrange chicken pieces on top of rice, and bring to a boil. Cover, reduce heat to low, and simmer for 20 to 25 minutes. Remove from heat.
  • Let stand, covered, until all liquid is absorbed, about 5 minutes.

Nutrition Facts : Calories 379.4 calories, Carbohydrate 53.8 g, Cholesterol 60.9 mg, Fat 3 g, Fiber 1.9 g, Protein 27.1 g, SaturatedFat 0.8 g, Sodium 347.4 mg, Sugar 12.4 g

CHICKEN BREASTS WITH CURRIED MANGO SAUCE



Chicken Breasts with Curried Mango Sauce image

Make and share this Chicken Breasts with Curried Mango Sauce recipe from Food.com.

Provided by ida ku zaifah

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

4 chicken breast fillets
1 tablespoon oil
30 g butter
4 spring onions, chopped
2 cloves garlic, crushed
1 tablespoon curry powder
1 (170 g) can mango pulp
1/3 cup sour cream
1 tablespoon grainy mustard
1/2 cup low-fat chicken broth
salt
freshly ground black pepper, to taste

Steps:

  • Trim chicken of excess fat and sinew.
  • Head oil and butter in pan; add chicken fillets.
  • Cook over medium heat for 4 minutes on each side or until lightly browned and cooked through.
  • Remove from pan, cover with aluminium foil.
  • Keep warm.
  • Add spring onions, garlic and curry powder to pan juices; stir over medium heat for 1 minute.
  • Add mango, sour cream, mustard and stock to pan.
  • Bring to boil, reduce heat; simmer 3 minutes until heated through, stirring occasionally.
  • Season, pour over chicken and serve.

Tips:

  • Choose ripe mangoes: The sweetness and flavor of the mangoes will greatly impact the sauce. Look for mangoes that are slightly soft to the touch and have a deep yellow color.
  • Use a food processor or blender to puree the mangoes: This will create a smooth and creamy sauce. If you don't have a food processor or blender, you can mash the mangoes with a fork, but the sauce will not be as smooth.
  • Add some heat to the sauce: If you like spicy food, add a pinch of cayenne pepper or red pepper flakes to the sauce. You can also add a serrano or jalapeño pepper, minced, for a more intense heat.
  • Don't overcook the chicken: Chicken breasts can easily become dry and tough if overcooked. Cook them over medium heat until they are just cooked through, about 8 minutes per side.
  • Serve the chicken with your favorite sides: Rice, quinoa, or roasted vegetables are all great options. You can also serve the chicken with a side of mango salsa or chutney.

Conclusion:

Chicken breasts with curried mango sauce is a delicious and easy-to-make dish that is perfect for a weeknight dinner. The sweet and tangy sauce pairs perfectly with the tender chicken, and the dish is sure to be a hit with the whole family. So next time you're looking for a new and exciting way to cook chicken breasts, give this recipe a try. You won't be disappointed!

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