Embark on a culinary journey with "chicken cutlets with peach and arugula salad", a dish that tantalizes taste buds and sparks culinary inspiration. This article will guide you through the culinary maze, offering a delectable recipe that artfully combines tender chicken cutlets with the sweet and luscious flavors of peaches. Atop a bed of peppery arugula, each bite reveals a harmonious blend of textures and flavors, inviting you to savor the perfect balance of sweet, savory, and tangy notes. Get ready to elevate your palate and indulge in a culinary masterpiece that is sure to impress.
Check out the recipes below so you can choose the best recipe for yourself!
GRILLED CHICKEN, PEACH, AND ARUGULA SALAD
Yummy salad!
Provided by trisha1985
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Whisk 1/4 cup olive oil, balsamic vinegar, shallot, Dijon mustard, and 1/2 teaspoon salt together in a bowl until dressing is well mixed.
- Brush 1 teaspoon oil onto cut-side of peaches.
- Place peaches, cut-side down, onto grill and cook until heated through, about 4 minutes. Transfer peaches to a plate.
- Brush remaining oil onto both sides of chicken breasts and season with salt.
- Cook chicken on grill until no longer pink in the center, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Slice chicken into thin pieces and cut peaches into 1/2-inch thick pieces.
- Toss arugula and dressing together in a bowl. Divide dressed arugula among plates; top with peaches and chicken.
Nutrition Facts : Calories 209.9 calories, Carbohydrate 5.8 g, Cholesterol 43.1 mg, Fat 13.2 g, Fiber 0.4 g, Protein 16.5 g, SaturatedFat 2.1 g, Sodium 263 mg, Sugar 4.9 g
GRILLED CHICKEN CUTLETS WITH LEMON AND BLACK PEPPER AND ARUGULA-TOMATO SALAD
Steps:
- Whisk together the lemon juice, 1/4 cup of the olive oil, the shallot and 1/4 teaspoon black pepper in a large baking dish.
- Pound each chicken breast between sheets of waxed paper or plastic wrap with a rolling pin or a mallet to 1/8-inch thickness. Add the chicken to the baking dish, turn to coat, cover and marinate in the refrigerator for at least 30 minutes and up to 4 hours.
- Heat your grill to high.
- Remove the chicken from the marinade and season on both sides with salt. Grill for 2 to 3 minutes per side or until golden brown and just cooked through.
- While the chicken is grilling, combine the arugula, tomatoes, and onion, if using, in a large bowl. Toss with the vinegar and remaining 2 tablespoons of the oil and season with salt and pepper.
- Place each chicken cutlet on a large plate and divide the arugula-tomato salad on top. Top the salad with a few shavings of cheese and a drizzle of olive oil.
CHICKEN CUTLETS WITH SPICY ARUGULA
Provided by Valerie Bertinelli
Categories main-dish
Time 55m
Yield 4 servings
Number Of Ingredients 18
Steps:
- Put a chicken cutlet between 2 pieces of plastic wrap and, using a rolling pin or the flat side of a meat mallet, pound it out about 1/4 inch thick. Season all over with some salt and pepper. Repeat with the remaining 3 cutlets.
- Whisk the eggs in a large shallow bowl. Spread the panko in another large shallow bowl and stir in the grated Parmesan, Italian seasoning and basil. Have a large tray ready nearby. Dip a cutlet in the egg to coat all over, letting the excess drip off, and then press both sides into the panko, coating well. Set aside on the tray and repeat with the remaining 3 cutlets. Refrigerate the cutlets for 20 minutes.
- Set a large skillet over medium-high heat, add some canola oil and heat until hot (you can check by dropping in a little bit of the panko mixture; it should sizzle). Add 2 chicken cutlets and cook until the bottoms are golden brown, about 2 minutes. Flip and cook until the other sides are golden brown and the chicken is cooked through, about 2 more minutes. Transfer each cutlet to a dinner plate.
- Carefully pour out and discard any remaining oil and crumbs in the skillet. Heat some more canola oil and cook the 2 remaining chicken cutlets. Top each cutlet with some Spicy Arugula and Parmesan shavings. Put a lemon wedge on each plate and serve.
- Put the lemon juice, shallots, Dijon mustard and some salt and pepper in a small bowl. Slowly whisk in the olive oil. Taste and adjust the seasoning as needed.
- Put the arugula in another bowl. Drizzle some of the dressing around the sides of the bowl. Toss to lightly coat the arugula; taste and season with additional salt and pepper if needed.
CHICKEN CUTLETS WITH PEACH AND ARUGULA SALAD
This riff on chicken Milanese replaces tomatoes with juicy peaches; their sweetness pairs well with the crisp breaded chicken and peppery greens.
Provided by Laraine Perri
Categories Main Course
Yield 4
Number Of Ingredients 14
Steps:
- Position a rack in the center of the oven and heat the oven to 200°F. Line a baking sheet with paper towels.
- Beat the eggs with the milk in a wide shallow dish. Combine the breadcrumbs and Parmigiano in a second dish, and put the flour in a third.
- Season the chicken generously with salt and lightly with garlic powder. Dredge in the flour, shaking off the excess, coat with the egg wash, then dredge in the breadcrumb mixture, patting lightly. Transfer to a wire rack for 5 minutes to set.
- Meanwhile, in a medium bowl, whisk together 4 tsp. of the oil, the vinegar, and mustard. Season to taste with salt and pepper. Add the peaches and toss gently.
- Heat 3 Tbs. of the oil in a 12-inch nonstick skillet over medium-high heat until shimmering. Add two cutlets and cook, flipping once, until golden and crisp on both sides, about 2 minutes per side. Transfer to the baking sheet, and keep warm in the oven. Add the remaining 2 Tbs. oil to the skillet, and repeat with the remaining two cutlets.
- Add the arugula and onion to the peaches and toss well. Serve the chicken topped with the salad.
Nutrition Facts : ServingSize 4, Calories 440 kcal, Fat 230 kcal, SaturatedFat 4.5 g, TransFat 26 g, Carbohydrate 22 g, Sugar 9 g, Fiber 2 g, Protein 28 g, Cholesterol 110 mg, Sodium 430 mg, UnsaturatedFat 20.5 g
PRETZEL-CRUSTED CHICKEN CUTLETS WITH CAULIFLOWER PURéE AND ARUGULA
These crunchy, salty, pretzel-coated chicken cutlets are lightened up by creamy cauliflower purée (a great substitute for mashed potatoes) and a crisp arugula salad. It all adds up to the perfect weeknight meal.
Provided by Rhoda Boone
Categories Chicken Leafy Green Quick & Easy Dinner Cauliflower 22-Minute Meals Peanut Free Tree Nut Free Soy Free
Yield Serves 4
Number Of Ingredients 15
Steps:
- Set a wire rack over a rimmed baking sheet and set aside. Fill a medium saucepan with 1/4 inch of water; add cauliflower and garlic and cover the pot. Bring to a boil over high heat and cook until florets are easily pierced with a paring knife, about 8 minutes. Drain and reserve.
- Meanwhile, in a large, deep skillet, heat 1/2 inch of oil over medium-high heat until it registers 350°F on a deep-fat thermometer, or until a pinch of flour sizzles when sprinkled into the oil.
- While oil is heating, add pretzels to the bowl of a food processor and pulse until some crumbs are ground fine but some are still coarse pea-sized pieces. Spread pretzel crumbs on a large plate or another rimmed baking sheet. Wipe out bowl of food processor and reserve for cauliflower pureé.
- Place flour on another large plate or rimmed baking sheet and use a whisk to gently blend in 1 teaspoon salt and 1/2 teaspoon pepper. In a shallow bowl, beat eggs, mustard, 1/2 teaspoon salt, and 1/2 teaspoon pepper until blended. Working with one cutlet at a time, coat with flour on both sides, then dip in egg (allowing excess to drip off), then dredge in pretzel crumbs, pressing them to adhere.
- Working in batches if necessary, fry cutlets until golden brown and fully cooked, 2 to 3 minutes per side. Transfer cutlets to wire rack to drain, and season them with salt.
- Once cauliflower and garlic are cooked and drained, add them to the bowl of the food processor along with the butter, milk, 1 teaspoon salt, and 1/2 teaspoon pepper. Purée until smooth, adding more milk if necessary. Season to taste.
- To serve, divide arugula among four plates. Season with salt and pepper, a squeeze of lemon, and a drizzle of olive oil. Divide cauliflower purée among the plates, and top with chicken cutlets.
GRILLED CHICKEN, PEACH, AND ARUGULA SALAD
Yummy salad!
Provided by trisha1985
Categories Arugula Salad
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Whisk 1/4 cup olive oil, balsamic vinegar, shallot, Dijon mustard, and 1/2 teaspoon salt together in a bowl until dressing is well mixed.
- Brush 1 teaspoon oil onto cut-side of peaches.
- Place peaches, cut-side down, onto grill and cook until heated through, about 4 minutes. Transfer peaches to a plate.
- Brush remaining oil onto both sides of chicken breasts and season with salt.
- Cook chicken on grill until no longer pink in the center, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Slice chicken into thin pieces and cut peaches into 1/2-inch thick pieces.
- Toss arugula and dressing together in a bowl. Divide dressed arugula among plates; top with peaches and chicken.
Nutrition Facts : Calories 209.9 calories, Carbohydrate 5.8 g, Cholesterol 43.1 mg, Fat 13.2 g, Fiber 0.4 g, Protein 16.5 g, SaturatedFat 2.1 g, Sodium 263 mg, Sugar 4.9 g
CHICKEN CUTLETS WITH PEACH AND ARUGULA SALAD
Number Of Ingredients 13
Steps:
- preheat oven to 200 degrees to keep fried chicken warm
- beat the eggs with milk and put in a shallow wide dish; put breadcrumbs mixed with Parmigiano in another shallow dish; put flour in a third shallow dish
- dredge chicken in flour, shake excess, then dredge in egg wash, then dredge in crumbs, then place on a wire rack to set for 5 mins
- in a medium bowl whisk together 4 tablespoons of oil, vinegar and mustard, season with salt and pepper and add peaches and toss gently
- heat 3 tablespoons of oil over medium high heat in a skillet and cook the cutlets 2 at a time, flipping once till golden and crisp, about 2 mins per side. Put cutlets after they finish cooking in the oven to keep warm.
- add arugula and onion to the peaches and toss well. Serve the chicken topped with salad.
PICKLED-PEACH AND MOZZARELLA SALAD WITH FRIED CHICKEN CUTLETS
Perfect simple dinners with our fried chicken cutlets, topped with mozzarella, sweet pickled peach, and bocconcini salad.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 35m
Number Of Ingredients 10
Steps:
- Cut each chicken breast horizontally almost completely through, leaving one side intact. Open up like a book. Cover with plastic wrap and pound to an even 1/4 inch thick.
- Whisk eggs in a shallow dish; season with salt and pepper. Put flour in another dish, season with salt and pepper, and whisk to combine. Heat 1 inch safflower oil in a large straight-sided skillet over medium-high until a thermometer registers 375 degrees (a bit of flour should sizzle immediately when dropped in).
- Working with one breast at a time, season chicken with salt and pepper, then dredge in flour mixture, tapping off excess. Dip in eggs, letting excess drip off, then coat again in flour mixture. Immediately place in hot oil and cook until golden brown, about 1 1/2 minutes a side. Remove with tongs and let drain on paper towels. Season with salt. Repeat with remaining chicken, adjusting heat as necessary to maintain oil temperature.
- Toss together peaches, brine, bocconcini, and olive oil in a medium bowl. Season with salt and pepper. To serve, top cutlets with peach mixture and arugula, sprinkle with basil, and drizzle with more olive oil and more brine.
Tips:
- For the best flavor, use ripe peaches. If your peaches are not ripe, you can speed up the ripening process by placing them in a paper bag with a ripe banana.
- If you don't have arugula, you can substitute another type of leafy green, such as spinach or kale.
- To make the chicken cutlets more flavorful, marinate them in the olive oil, lemon juice, and herbs for at least 30 minutes before cooking.
- Cook the chicken cutlets over medium heat until they are cooked through, but not dry. Chicken is cooked when it reaches an internal temperature of 165 degrees Fahrenheit.
- Drizzle the chicken cutlets with the balsamic vinegar just before serving.
Conclusion:
This chicken cutlets with peach and arugula salad is a delicious and healthy meal that is perfect for a summer dinner. The chicken is juicy and flavorful, the peaches are sweet and refreshing, and the arugula adds a peppery bite. This salad is also very easy to make, and it can be ready in under 30 minutes. So next time you're looking for a quick and easy meal, give this chicken cutlets with peach and arugula salad a try.
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