Best 13 Chicken Roulade Recipes

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Chicken roulade is a versatile and flavorful dish that can be enjoyed by people of all ages. This dish consists of a boneless, skinless chicken breast that is stuffed with a variety of fillings, rolled up, and then cooked. The result is a succulent and juicy chicken dish that is perfect for a special occasion or a weeknight meal. With endless flavor combinations and cooking methods, chicken roulade is a culinary masterpiece that is sure to impress.

Check out the recipes below so you can choose the best recipe for yourself!

ROASTED CHICKEN ROULADE WITH AMERICAN TRIPLE CREAM AND GEORGIA HAM



Roasted Chicken Roulade with American Triple Cream and Georgia Ham image

Provided by Bobby Flay

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 14

1/4 cup clover honey
1/4 cup Dijon mustard
1/4 cup whole-grain mustard
2 heaping tablespoons drained prepared horseradish
Kosher salt and freshly ground black pepper
1/4 cup canola oil, plus more for drizzling
1 clove garlic, chopped into a paste
Pinch of red chile flakes
4 ounces baby arugula
Four 6-ounce boneless, skinless chicken breasts
8 paper-thin slices country ham or prosciutto
8 ounces triple-cream cheese, such as Red Hawk
2 tablespoons unsalted butter
Micro arugula, for garnish

Steps:

  • For the mustard sauce: Whisk together the honey, Dijon mustard, whole-grain mustard and horseradish in a small bowl and season with salt and pepper. Cover and let sit to allow the flavors to meld while you make the chicken.
  • For the chicken roulade: Preheat the oven to 400 degrees F.
  • Heat 2 tablespoons of the canola oil over low heat in a large saute pan. Add the garlic and red chile flakes and cook for 30 seconds. Increase the heat, stir in the baby arugula, season with salt and pepper and cook until just wilted, about 2 minutes. Set aside.
  • Drizzle the chicken breasts with a little oil and thinly pound between 2 sheets of parchment paper or plastic wrap. Put the breasts on a flat surface skin-side down, and sprinkle the top sides with salt and pepper. Place 2 slices of the ham on each breast; spread 2 ounces of the cheese over the ham and then top with one-quarter of the arugula in the center. Roll the breasts tightly and tie with butcher's twine. Sprinkle the roulade with salt and pepper.
  • Heat a large ovenproof saute pan over high heat. Add the remaining 2 tablespoons oil and cook until it begins to shimmer. Put the rolls in the pan seam-side up and add the butter. Cook until golden brown on all sides, about 3 minutes. Transfer the pan to the oven and continue cooking until the breasts are just cooked through and the cheese has melted, 4 to 5 minutes.
  • Remove the rolls to a plate and let rest 5 minutes before slicing. Serve with the mustard sauce and topped with a bit of micro arugula.

CHICKEN SPINACH ROULADE



Chicken Spinach Roulade image

This recipe is easy and sure to impress.

Provided by LadyVictorie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h20m

Yield 4

Number Of Ingredients 6

4 skinless, boneless chicken breast halves
1 (14 ounce) can spinach, drained
1 egg
3 tablespoons grated Parmesan cheese
2 teaspoons milk
1 cup Italian seasoned bread crumbs

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Grease a baking sheet.
  • Place chicken breasts between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the chicken with the smooth side of a meat mallet to a uniform thickness of 1 inch.
  • Heat spinach in a saucepan over medium-high heat.
  • Whisk eggs, Parmesan cheese, and milk together in a bowl.
  • Stir egg mixture into the spinach; cook and stir until thickened, about 2 minutes. Remove from heat.
  • Spread about 2 heaping tablespoonfuls of the spinach mixture onto each pounded chicken breast.
  • Roll each breast into a cylinder shape, secure ends with toothpicks, and arrange on the prepared baking sheet.
  • Sprinkle bread crumbs atop rolled chicken.
  • Bake in the preheated oven until chicken is no longer pink in the center and juices run clear, about 45 minutes. Allow chicken to rest for several minutes before removing toothpicks and serving.

Nutrition Facts : Calories 302.1 calories, Carbohydrate 24.2 g, Cholesterol 117.3 mg, Fat 7.3 g, Fiber 3.9 g, Protein 34.6 g, SaturatedFat 2.3 g, Sodium 687.8 mg, Sugar 2.2 g

CHICKEN ROULADE



Chicken Roulade image

Chicken breasts are rolled with a tasty filling of broccoli rabe and low fat ricotta.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 11

1/2 cup flat-leaf parsley leaves, loosely packed
2 teaspoons dried thyme
Zest of 1 lemon
1/4 teaspoon salt, plus more to taste
1/4 teaspoon freshly ground pepper, plus more to taste
3 large cloves garlic, minced
1/2 pound broccoli rabe
1/4 cup plus 3 tablespoons low-fat ricotta cheese
2 whole skinless and boneless chicken breasts
1/4 cup dry white wine
Olive-oil cooking spray

Steps:

  • Heat oven to 400 degrees with rack in center. Place parsley, thyme, lemon zest, salt, and pepper in a food processor. Process until finely chopped. Coat a small saute pan with cooking spray. Heat the pan to medium; saute garlic and broccoli rabe, until garlic is translucent and broccoli rabe has wilted. Season with salt and pepper. Add to food processor, and pulse to combine. Add the ricotta; process until combined. Set aside.
  • Place one of the chicken breasts between two layers of plastic wrap. Using a meat mallet, pound evenly until the breast is a scant 1/4 inch thick. Repeat with the remaining breasts. Spread 3 to 4 tablespoons of filling in an even layer on each breast. Roll up the breasts, and secure rolls with a wooden skewer or toothpick.
  • Coat a large skillet with a heatproof handle with cooking spray, and place over medium-high heat. Place chicken breasts in the skillet and cook, turning occasionally, until golden on all sides, about 3 minutes total. Place skillet in oven, and cook until an instant-read thermometer registers 165 degrees, about 13 minutes. Remove chicken from skillet, and set aside. Place skillet on top of stove over medium-high heat; add wine, and reduce liquid by half, about 1 minute, scraping skillet with a wooden spoon to dislodge any cooked-on bits. Strain liquid into a small pitcher. Cut rolled chicken crosswise into 1/4-inch-thick pieces. Serve warm with reserved sauce.

Nutrition Facts : Calories 184 g, Cholesterol 76 g, Fat 4 g, Fiber 1 g, Protein 29 g, Sodium 185 g

CHICKEN ROULADE STUFFED WITH PROSCIUTTO, SPINACH AND SUN-DRIED TOMATOES WITH WHITE TRUFFLE POTATOES



Chicken Roulade Stuffed with Prosciutto, Spinach and Sun-Dried Tomatoes with White Truffle Potatoes image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 1h55m

Yield 6 servings

Number Of Ingredients 21

6 (6-ounce) boneless chicken breasts, skin on
Salt
Freshly ground black pepper
6 slices prosciutto ham
18 leaves fresh spinach
24 pieces sun-dried tomatoes
1 teaspoon chopped garlic
1/4 cup red wine
2 cups beef stock
1/4 cup tomato puree
1 cup demi-glace (brown sauce)
3 to 6 whole eggs, as needed
1 to 2 cups half-and-half, as needed
2 cups all-purpose flour, or as needed
2 cups Italian flavored breadcrumbs, or as needed
1 liter canola oil
4 medium to large potatoes, peeled and cut into chunks
1/2 bunch chives, chopped
1/2 stick (4 tablespoons) unsalted butter, plus 1 tablespoon for potatoes
1 teaspoon chopped fresh thyme leaves
White truffle oil, to taste (2 or 3 tablespoons)

Steps:

  • Lay a long piece of plastic wrap over your cutting board and tuck it underneath the sides of the board. (Covering the chicken with the plastic will also keep the mess down when you pound with the meat mallet.) The chicken breasts should be placed on the covered cutting board, skin side down, with enough space between them so they can lay flat after you "butterfly" them. To make the butterfly cut, carefully slice open (without slicing the chicken all the way through) and spread the flesh of the chicken out so you will be able to pound it out into a single thin piece on which you will place stuffing and then roll up. Season the breasts with salt and pepper. Then put another length of plastic wrap over the seasoned chicken breasts and flatten with meat mallet to integrate the seasoning into the chicken. Pound chicken thin.
  • Lay 1 slice of prosciutto ham on each breast. Add 3 leaves of spinach and 4 pieces of sun-dried tomatoes on each breast. Fold in each end and roll tightly. Place on sheet tray and freeze until firm. (It does not have to be frozen completely hard, but this makes it easier to handle when breading.)
  • Preheat a deep-fryer to 350 degrees F. Preheat the oven to 325 degrees F.
  • While the chicken roulade is hardening in the freezer, prepare the tomato demi-glace. In a saucepan, saute garlic and then deglaze the pan with the wine. Add stock and tomato puree. Boil over medium heat until reduced by half. Add the demi-glace (brown sauce) and let simmer until thickened ("medium thickness").
  • When the chicken is firm, set up a breading station. Whisk together 3 eggs and 1 cup of the half-and-half for the egg wash. (Begin with this amount and whisk more together if needed.) Then set up a bowl each of: flour, then egg wash, and then Italian bread crumbs. Evenly coat rolled frozen chicken with flour (not too much or bread crumbs won't stick). Dip floured rolled chicken into egg wash, then into bread crumbs. In a deep-fat fryer, lightly fry until golden brown. Finish in the oven for 15 minutes until completely cooked through. Remove from oven and let rest.
  • Boil the potatoes until tender. Then mash the potatoes and whip chopped chives, butter, salt and freshly ground pepper into the potatoes with a beater.
  • Re-heat the tomato demi-glace and to finish remove from heat, and immediately whisk in fresh thyme and 1 tablespoon butter.
  • Slice each chicken roll to expose the stuffed interior. Place mashed potatoes in center of each plate, drizzle white truffle oil over the potatoes. Lay chicken roulade over potatoes.

CHICKEN ROULADE



Chicken Roulade image

I just got this in an email from Prevention and am posting here for safekeeping. They say "Stuffed with sundried tomatoes, baby spinach, and freshly grated Parmesan cheese, this colorful combo brightens up basic chicken cutlets. Other greens such as arugula, chard, and baby kale can take the place of spinach in this dish."

Provided by smellyvegetarian

Categories     Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

16 ounces boneless skinless chicken breasts, trimmed and pounded thin into cutlets
2 tablespoons sun-dried tomatoes (dry packed)
2 cups Baby Spinach
1/4 cup parmesan cheese
1/4 cup onion, chopped
2 teaspoons olive oil, divided
1 teaspoon garlic
1/3 teaspoon red pepper flakes
1 tablespoon water
1/2 cup dry white wine

Steps:

  • Place the spinach in a large nonstick skillet with the washing water clinging to the leaves or a tablespoon or two of water if dried. Cover and cook for 2 minutes, tossing occasionally, or until wilted. Drain and press firmly with the back of a spoon or squeeze to remove excess moisture. There should be 1/2 cup spinach. Wipe out the skillet.
  • Meanwhile, in a medium nonstick skillet, combine the onion, 1 teaspoon oil, garlic, red-pepper flakes, and 1 tablespoon water. Turn the heat to medium. Cook for about 2 minutes, or until the onion sizzles. Reduce the heat to low. Cover and cook, stirring once, for about 3 minutes, or until softened. In a small bowl, combine the onion mixture, cheese, and spinach. Stir to mix. Set aside.
  • Sprinkle the tomatoes evenly on the smooth side of the cutlets.
  • Divide the spinach mixture among the cutlets. Spread to the edges of 3 sides, leaving about 1" at the narrow tip free of spinach mixture. Loosely roll up the chicken, ending with the narrow tip, and secure with wooden picks.
  • Add the remaining 1 teaspoon oil to the large skillet and set over medium heat. Place the chicken in the pan. Cook, turning, for about 10 minutes, or until golden brown on all sides. Add the broth or wine, cover, and cook over low heat for about 7 minutes. Uncover and transfer chicken to a serving platter. Cover with foil to keep warm.
  • Boil the skillet juices for about 5 minutes, or until reduced to a glaze. Diagonally slice the chicken into 1"-thick pieces. Drizzle with pan juices and serve.

CHICKEN, BASIL, PROSCIUTTO AND GOAT CHEESE ROULADE WITH A LEMON



Chicken, Basil, Prosciutto and Goat Cheese Roulade With a Lemon image

This recipe is based on a recipe from Taste of Home. The flavor from the prosciutto and the goat cheese melt into the chicken. Using the pan drippings in the cream sauce adds invaluable color and flavor. My son and I always have a great time making this and a better time eating it!

Provided by sean2469

Categories     Chicken Breast

Time 1h10m

Yield 1 chicken breast, 4 serving(s)

Number Of Ingredients 12

4 chicken breasts
4 slices prosciutto
4 ounces goat cheese
8 ounces fresh basil
1 tablespoon olive oil
3 tablespoons butter, divided
3 garlic cloves, finely diced
1/2 cup white wine
1 1/2 cups chicken stock, divided
1 cup creme fraiche
3 tablespoons lemon juice
1 tablespoon fresh tarragon, finely chopped

Steps:

  • Preheat oven to 350 degrees.
  • Place the chicken between plastic sheets or preferably Silpats and pound with a heavy skillet to 1/4 inch thickness. I like to do this with a large value pack and freeze the extras, individually, after sealing with the FoodSaver . This way I have this done for the next few times I want this recipe or a Chicken Cordon Blue. Place the chicken breasts on a sheet pan laid out flat. Have toothpicks ready on the pan to hold them shut.
  • On a separate plate, lay out the 4 pieces of prosciutto, basil leaves and with a small ice cream scoop dish out 4-1 oz scoops of goat cheese. First place the prosciutto on each breast, then put the goat cheese on the prosciutto (spread out some with the scooper) then put the basil leaves on the cheese and press down to spread out evenly. Roll the chicken breasts up and put a tooth pick in to hold.
  • In a heavy sauce pan, melt 2 tbs butter. Add the garlic and cook until soft. Add the white wine and 1-1/4 cup chicken broth. Bring to a boil and reduce until half.
  • While the sauce is reducing, heat on medium high 1 tbs olive oil and 1 tbs butter in an oven proof skillet. Add the chicken rolls. Braise the chicken on all sides, then add 1/2 cup chicken broth to the pan and place in the oven. The extra broth helps to keep the chicken moist while it is cooking through in the oven.
  • Once the chicken is cooked though, remove from the oven and place on a plate and cover loosely with aluminum foil. Pour the contents of the skillet into the sauce and sauce and stir. Add the creme fraiche and the the tarragon and lemon and stir.
  • Place a small ladle full of sauce on a plate and put the chicken roll in it.
  • Serve with a rice dish (rice pilaf) and steamed vegetables.

BACON WRAPPED CHICKEN ROULADE



Bacon Wrapped Chicken Roulade image

In an an attempt to make something I saw on Anthony Bourdain's show. I went totally off track and ended up with this incredible dish. The chicken is juicy and tender, the filling is full of flavor adds a great texture to the dish. The pepper bacon adds a great level of flavor. This dish may take a little bit of time and work, but it will be worth it anf your family will sing your praises.

Provided by ROV Chef

Categories     Very Low Carbs

Time 45m

Yield 4 pieces, 4-6 serving(s)

Number Of Ingredients 8

4 chicken breasts (boneless, skinless)
6 ounces cremini mushrooms (thinly sliced)
16 -20 slices pepper bacon
1 egg
1 cup seasoned croutons
1/4 cup parmesan cheese (grated)
1 teaspoon kosher salt
1/2 teaspoon black pepper

Steps:

  • Pre-Heat oven to 350ºF.
  • Dice 4 strips of bacon into small pieces and brown over medium heat in a large sauté pan.
  • Once bacon pieces are browned and crisp, strain and reserve grease and add bacon bits to the work bowl of a food processor.
  • Add about 1 tablespoon of bacon grease back to the sauté pan and sauté 1/3 of the mushrooms with a pinch of salt until they are browned and reduced in size by about half.
  • Add the mushrooms to the food processor and repeat cooking the next third of the mushrooms same as before. Repeat until all the mushrooms are cooked and in the food processor.
  • Add the croutons, egg, grated cheese, and the 1/2 teaspoon of salt and pepper to the food processor. Process until the mixture forms a smooth paste.
  • Butterfly the chicken breast and lay them open on the cutting board.
  • Add 1/4 of the mushroom mixture to each chicken breast.
  • Roll the chicken breat around the filling and then wrap each roll with bacon.
  • Secure the bacon strips with toothpicks or tuck the ends under other wraps to hold in place. You want the end product to be a tight, firm roll that will be easy to pick up with tongs.
  • Brown the rolls, two at a time in the large sauté pan until the are evenly browned on all sides.
  • Put the chicken roulades on a parchment lined sheet pan and bake in the oven until the chicken reaches an internal temperature of 170°F Should take about 15 minutes.

SPINACH & CHICKEN ROULADE



Spinach & Chicken Roulade image

Another recipe from my wonderful sister! Use the chicken as listed below or any other fillings that come to mind. Italian sausage and a bit of tomato sauce is excellent also.

Provided by KJK 5

Categories     Very Low Carbs

Time 1h15m

Yield 3 Rolls, 8 serving(s)

Number Of Ingredients 10

6 large eggs
16 ounces frozen spinach
1/2 pint heavy whipping cream
1/2 cup parmesan cheese
2 garlic cloves, pressed
12 ounces chicken breasts, cooked and sliced
1/2 red bell pepper, chopped
1/2 green bell pepper, chopped
1/4 cup scallion, chopped
1 cup mozzarella cheese, grated

Steps:

  • Line Jelly Roll pan with foil and spray with non-stick spray.
  • Thaw and squeeze moisture from spinach.
  • In blender, puree spinach, eggs, whipping cream, garlic and Parmesan cheese until smooth. Pour into prepared pan.
  • Bake at 350°F for 8-10 minutes.
  • Lift foil with baked spinach mixture and place on working surface.
  • While spinach is cooling sauté chicken, peppers and scallion; season to taste.
  • When spinach is still warm sprinkle with mozzarella cheese all over, add sliced chicken, peppers and onions. Roll up starting with short end. When you have a complete roll, cut (you should get about three separate rolls out of this one pan). Can be sliced in 1/2" or smaller pieces for appetizer.

CALLALOO CHICKEN ROULADE



Callaloo Chicken Roulade image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 3 to 4 servings

Number Of Ingredients 14

2 boneless skinless chicken breasts
Kosher salt and freshly ground black pepper
1 teaspoon adobo seasoning
1/2 teaspoon ground allspice (Jamaican pimento)
1 teaspoon dried basil
1 teaspoon dried oregano
1/4 cup extra-virgin olive oil, plus more if needed
1 small yellow onion, small diced
3 cloves garlic, minced
3 cups chopped callaloo (amaranth)
1 plum tomato, small diced
5 sprigs thyme
1 Scotch bonnet chile, seeded and julienned
2 tablespoons unsalted butter

Steps:

  • Preheat the oven to 450 degrees F.
  • Lay a piece of plastic wrap on a work surface. Place one of the chicken breasts on top and lay another piece of plastic wrap on top. Using the smooth side of a mallet, pound the chicken breast until 1/4-inch thick all around. Repeat with the second chicken breast.
  • Remove the top layer of plastic and sprinkle the top of each chicken with an even layer of 1/2 teaspoon salt, 1/2 teaspoon black pepper, 1/2 teaspoon adobo, 1/4 teaspoon allspice, 1/2 teaspoon dried basil and 1/2 teaspoon dried oregano. Set aside, covered in plastic wrap in the refrigerator.
  • Add 2 tablespoons of the oil to a Dutch oven over medium-high heat. Add the onions and garlic and stir until aromatic and translucent, 3 to 5 minutes. Add the callaloo, stirring to combine all the ingredients. Stir in the tomatoes, 2 sprigs of the thyme, 1/2 cup water and half of the chiles. If the callaloo seems a bit dry, add a little more oil and water. Let cook until the callaloo is soft, another 3 to 5 minutes. Season with salt and pepper and add more chiles for added heat if desired. Transfer the mixture to a parchment-lined-baking sheet, smooth to flatten and cool in the refrigerator for 15 minutes.
  • On a clean surface, lay a flattened chicken breast seasoned side down. Spoon half of the cooled callaloo in an even layer. Starting at one long side, fold over the chicken and continue rolling until it's in the shape of a small log. Enclose and tighten the roulade with 2 pieces of plastic wrap. Repeat with the remaining chicken breast and callaloo mixture.
  • Bring a medium stockpot of water to a simmer over medium-high heat. Place the wrapped roulades into the water. Using tongs, rotate for about 5 minutes to set the chicken. Remove, take off the plastic and let rest for 3 minutes.
  • Heat the remaining 2 tablespoons oil in a large nonstick skillet over medium-high heat. Add the roulades and sear all sides until golden brown, 8 to 10 minutes. Add the butter and remaining 3 sprigs thyme. Using a spoon, baste the chicken with the melted butter for another 2 minutes. Place the skillet in the oven until the internal temperature of the chicken is 160 degrees F on an instant-read thermometer, about 10 minutes. Remove and let rest for 5 minutes. Slice and serve.

SOUTHWESTERN CHICKEN ROULADE



Southwestern Chicken Roulade image

I have been making this for the past 5 years for company, parties, and just for my husband and I. It never fails to amaze everyone's taste buds! The chorizo is sweet yet mildly spicy, and the cheese complements the mixture of chicken and Mexican sausage. Sometimes, I use a creamy tasting Mexican cheese instead of Monterey Jack. I serve this with rice and warmed flour tortillas. Add a black bean and corn salad and you have a fabulous meal!

Provided by Cheryl Bricks

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h

Yield 4

Number Of Ingredients 7

4 (6 ounce) skinless, boneless chicken breast halves - pounded thin
12 ounces chorizo sausage
2 cups shredded Monterey Jack cheese
1 ½ cups masa harina
1 (6 ounce) can canola cooking spray
cooking spray
1 cup salsa, at room temperature

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly oil an 8x8 inch pan.
  • In a skillet over medium heat, brown the chorizo. Remove from heat, and set aside to cool completely.
  • In a medium bowl, stir together chorizo and cheese. Divide mixture into four equal measures, and place a portion in the center of each chicken breast. Fold in the sides of the chicken breasts, and roll up.
  • Roll stuffed breasts in masa harina, and place seam-side down into the oiled pan. Spray the tops lightly with cooking spray.
  • Bake in a preheated oven until browned, about 35 minutes. Remove from oven, cool slightly, and top each chicken roll with 1/4 cup salsa.

Nutrition Facts : Calories 959.6 calories, Carbohydrate 38.6 g, Cholesterol 222.2 mg, Fat 55.5 g, Fiber 5.1 g, Protein 74.7 g, SaturatedFat 24.4 g, Sodium 2471.1 mg, Sugar 2.5 g

GREEK CHICKEN AND SPINACH ROULADE WITH LEMON BUTTER SAUCE



Greek Chicken and Spinach Roulade with Lemon Butter Sauce image

I came up with this recipe after making steak gyros, I always end up with left over tzatziki sauce and always ended up throwing some away. This was born out of the hate of wasted good food.

Provided by Leilani Waller

Categories     Chicken

Time 55m

Number Of Ingredients 19

1 c feta cheese
1 c greek yogurt
4 clove garlic minced
4 Tbsp lemon juice ( juice of two lemons)
2 dash(es) favorite hot sauce
1 tsp cumin
1 tsp coriander
1 tsp oregano
salt and pepper
1 to 1/2 lb boneless breast of chicken
1 pkg baby spinach
1 1/2 c panko bread crumbs
2 large eggs
1 small onion diced
3-4 Tbsp olive oil
1 stick butter
2 tsp parsley
1 Tbsp capers
1/4 c kalamata olives sliced thin or diced

Steps:

  • 1. In a food processor combine feta, yogurt, garlic, juice of one lemon (two tbls), hot sauce, oregeno, cumin, coriander and salt and pepper to taste. Blend well and set aside. This is your tzatziki sauce. (Reserve half for steak gyros)
  • 2. In a large saute pan heat 2 tbls olive oil and saute onion until soft. add garlic and baby spinach and saute until wilted down. Add capers and sliced olives and pepper to taste
  • 3. Put spinach mixture in bowl and add 1 cup of tzatziki sauce and
  • 4. Pound out chicken breast thin and put 1/4 of the spinach/tzatziki sauce mixture per breast at one end of chicken then roll chicken into a log and secure with tooth picks
  • 5. Prepare 2 dishes for coating. (I find pie plates the easiest) One with 2 eggs whisked and one with the cup or so of panko
  • 6. heat the same saute pan that the spinach was sauted in with rest of olive oil
  • 7. dip each roulade in egg wash then panko crumbs and Place a rack on baking sheet, place rolades on rack and bake at 375 degrees for 35 minutes
  • 8. While chicken is resting Melt butter 2tlbs of the lemon juice 2 cloves of minced garlic and parsley in a saucepan and put in serving dish to drizzle over roulades

CHICKEN ROULADE



Chicken Roulade image

Make and share this Chicken Roulade recipe from Food.com.

Provided by Swirling F.

Categories     Meat

Time 2h

Yield 4 serving(s)

Number Of Ingredients 8

1 whole chicken (1.2-1.5 kg)
1/2 onion, diced
2 garlic cloves, minced
2 eggs, lightly beaten
1 tablespoon plain flour
3 sundry tomatoes, diced
salt, pepper, grill seasoning
2 tablespoons olive oil

Steps:

  • First you must debone the chicken.
  • If you are a pro with deboning the chicken don't look at the link I've posted below.
  • https://www.youtube.com/watch?v=EPMnQRlMbW4.
  • 1. Melt butter or olive oil on a frying pan over medium heat.
  • 2. Add onion, garlic and sundry tomatoes and sauté for 2-3 minutes.
  • 3. When they nice and soft pour lightly beaten eggs into frying pan so that the whole frying pan is covered, season with salt and pepper. Fry for couple of minutes and when it's lightly brown flip it over and leave for another 1-2 minutes. Allow to cool completely.
  • 4. When your chicken is prepared, lay it skin-side down on a cutting board, and cover with cling film and using the meat hammer pound the chicken several times until its flat throughout.
  • Season generously with salt, pepper and grill seasoning.
  • 5. Lay omelette on the top of the chicken.
  • 6. Gently roll up the chicken, starting from the side closest to you and then tie it using kitchen twine.
  • 7. Rub the olive oil over the rolled chicken and add some grill seasonings.
  • 8. Cook the chicken at 180°C for 1-1 ½ hours.

Nutrition Facts : Calories 848, Fat 62.3, SaturatedFat 16.9, Cholesterol 336.8, Sodium 268.2, Carbohydrate 7, Fiber 1.4, Sugar 3.1, Protein 61.6

CURRIED SPINACH CHICKEN ROULADE



Curried Spinach Chicken Roulade image

An easy, spicy, elegant dish that's great for entertaining, but just as great for any weeknight. Serve with your favorite rice dish.

Provided by caetb

Categories     Chicken

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13

1 tablespoon oil
1 cup chopped onion
1 teaspoon minced garlic
9 ounces frozen spinach, thawed and drained
3/4 teaspoon salt
1/2 teaspoon cumin
1/2 teaspoon coriander
1/2 teaspoon turmeric
1/2 teaspoon cayenne
6 boneless skinless chicken breast halves
1 tablespoon lime juice
1 tablespoon melted butter
1/4 teaspoon turmeric

Steps:

  • Preheat oven to 350.
  • Spray a small baking dish with nonstick spray.
  • FILLING.
  • Heat oil over medium-high heat in skillet.
  • Add onions and garlic and cook for 2 minutes.
  • Reduce heat to medium.
  • Add the spinach and the spices.
  • Cook and stir 5 minutes.
  • Remove the spinach mixture fromt he heat and set aside.
  • CHICKEN ROULADE.
  • place a chicken breast half between two sheets of plastic and pound with rolling pin or mallet until it is about 1/4 inch thick.
  • Repeat with all chicken breasts.
  • In a small bowl, combine the lime juice, butter and turmeric and mix well.
  • Brush the lime juice mixture over one side of each chicken piece.
  • Turn the chicken pieces over and spread the unseasoned sides evenly with about 3 tablespoons of the filling.
  • Starting with the short side of the chicken, roll each breast up tightly.
  • Place each chicken breast seam side down in the baking dish.
  • Bake for 30-40 minutes, until chicken is no longer pink.
  • Slice the roulades crosswise into 1/2 inch thick slices and arrange overlapping on the plate.

Nutrition Facts : Calories 196, Fat 6.1, SaturatedFat 2.1, Cholesterol 73.5, Sodium 417.1, Carbohydrate 5.4, Fiber 2, Sugar 1.6, Protein 29.5

Tips:

  • Choose the right chicken breasts: Look for large, boneless, skinless chicken breasts that are about the same size. This will help them cook evenly.
  • Butterfly the chicken breasts: This will help them lay flat and make it easier to roll them up.
  • Pound the chicken breasts: This will help them cook evenly and make them more tender.
  • Season the chicken breasts: Use your favorite seasonings, such as salt, pepper, garlic powder, and onion powder.
  • Use a variety of fillings: Get creative with your fillings. You can use anything from vegetables to cheese to nuts.
  • Roll the chicken breasts tightly: This will help keep the filling inside.
  • Secure the chicken breasts: Use toothpicks or kitchen twine to secure the chicken breasts so they don't unravel.
  • Cook the chicken breasts: You can cook the chicken breasts in a variety of ways, such as baking, frying, or grilling.
  • Serve the chicken breasts: Once the chicken breasts are cooked, let them rest for a few minutes before slicing and serving.

Conclusion:

Chicken roulade is a delicious and versatile dish that can be made with a variety of fillings. It's perfect for a special occasion or a weeknight meal. With a little planning and effort, you can create a delicious and impressive dish that your family and friends will love.

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