Best 5 Chicken Salad Strawberry Vinaigrette Plus Recipes
Craving a light and refreshing meal that tantalizes your taste buds? Look no further than the delightful chicken salad with strawberry vinaigrette plus. This culinary masterpiece combines the savory flavors of chicken with the vibrant sweetness of strawberries, all coated in a delectable vinaigrette dressing. Whether you're preparing a delightful lunch, a picnic feast, or a healthy dinner, this recipe promises an explosion of flavors that will leave you craving more.
Here are our top 5 tried and tested recipes!
EASY STRAWBERRY VINAIGRETTE
This strawberry vinaigrette changed the way I eat salads. It's easy, delicious, and low-calorie. I like it with a spinach, almond, and feta salad.
Provided by Courtney
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 10m
Yield 9
Number Of Ingredients 6
Steps:
- Blend strawberries, honey, apple cider vinegar, olive oil, salt, and black pepper together in a blender until smooth.
Nutrition Facts : Calories 50.3 calories, Carbohydrate 6.2 g, Fat 3 g, Fiber 0.5 g, Protein 0.1 g, SaturatedFat 0.4 g, Sodium 65.5 mg, Sugar 5 g
CHICKEN STRAWBERRY SALAD
Salads are the meal of choice when our Texas temperatures hover in the 90s. In this one, I use locally grown strawberries, fresh greens and chicken strips. It makes a light and colorful lunch on a hot summer day.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, combine the dressing ingredients. In a large skillet, cook and stir chicken in oil and butter until no longer pink. Add 1/2 cup salad dressing; cook 1 minute longer. , Place the salad greens in a serving bowl. Top with chicken, sliced strawberries and walnuts. Garnish with whole strawberries if desired. Serving immediately with remaining dressing.
Nutrition Facts : Calories 389 calories, Fat 12g fat (2g saturated fat), Cholesterol 65mg cholesterol, Sodium 549mg sodium, Carbohydrate 47g carbohydrate (37g sugars, Fiber 5g fiber), Protein 28g protein.
CHICKEN SALAD, STRAWBERRY VINAIGRETTE PLUS
Refreshing, tasty Summer salad. Use a light flavor oil so it does not overwhelm the strawberry flavor of the vinaigrette. . Feel free to use your imagination with this salad - add a few fresh strawberries ontop of the salad, perhaps some pecans sprinkled on top. If you have left over cooked chicken save yourself some extra effort use it. If you keep the vinaigrette in the fridge bring it to room temp before using.
Provided by Bergy
Categories Lunch/Snacks
Time 46m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Chicken: Mix the flour, cayenne, salt & Pepper together in a plastic bag.
- Paint the chicken with egg white and dust the breasts with the flour mixture.
- Melt the butter & oil in a skillet, over medium heat fry the chicken until cooked (apprx 8 minutes each side).
- Remove & Cool it. Slice into 1/2" strips.
- Vinaigrette: In a food processor or mini mixer combine the strawberry, Balsamic, tarragon, Splenda & light oil-whip until totally combined. Keep covered in fridge.
- Salad Preparation: Slice the cooled chicken across the breast into pieces apprx 1 1/2" by 1'2".
- Divide the spinach/lettuce mixture between four plates.
- Place the onion rings over the lettuce.
- Sprinkle on the feta cheese.
- Then place the chicken on top.
- Sprinkle on the blueberries.
- Let everyone add as much vinaigrette as they like to their salad.
- Enjoy!
Nutrition Facts : Calories 322.2, Fat 15.7, SaturatedFat 8.2, Cholesterol 75.2, Sodium 518.8, Carbohydrate 24.1, Fiber 4.5, Sugar 10.2, Protein 23.2
STRAWBERRY CHICKEN SALAD WITH CHAMPAGNE VINAIGRETTE RECIPE
Steps:
- Gather the ingredients.
- Prepare the champagne dressing first by combining extra-virgin olive oil, champagne vinegar, whole-grain Dijon mustard, lemon juice, honey, salt, pepper, and garlic powder in a Mason jar with lid.
- Secure the lid tightly and shake well until all ingredients are well-combined. Refrigerate while you prepare your salad.
- If starting with uncooked chicken breast, prepare chicken by lightly brushing 3 chicken breasts with olive oil and sprinkling with salt and pepper.
- Place in a foil or parchment paper-lined pan and bake on 350 F for 25 minutes until internal temperature of chicken reaches 165 F.
- Slice chicken into pieces. Rather than baking, the chicken breast may alternatively be grilled , but substituting boneless chicken breast.
- Combine chicken, quartered strawberries, walnuts, red onion, and feta cheese in a large bowl. Toss liberally. Top onto bed of mixed greens.
- Serve alongside champagne dressing-be sure to shake or whisk dressing well before serving, as ingredients will settle.
Nutrition Facts : Calories 288 kcal, Carbohydrate 13 g, Cholesterol 47 mg, Fiber 2 g, Protein 12 g, SaturatedFat 6 g, Sodium 477 mg, Sugar 10 g, Fat 21 g, ServingSize Serves 8 people, UnsaturatedFat 0 g
CONTEST-WINNING STRAWBERRY CHICKEN SALAD
This salad is similar to one I loved at a local restaurant. When we moved away, I created my own version. It goes together in minutes and is perfect for picnics. But it makes a wonderful main dish salad anytime. --Michelle Hallock, Warwick, Rhode Island
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- Place salad greens in a large shallow bowl. In rows, arrange the onion, pineapple, chicken, tomatoes, cucumber and strawberries. Sprinkle with blue cheese. Drizzle with vinaigrette.
Nutrition Facts : Calories 130 calories, Fat 4g fat (2g saturated fat), Cholesterol 30mg cholesterol, Sodium 538mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 11g protein. Diabetic Exchanges
Tips:
- Choose high-quality ingredients: Use fresh, ripe strawberries and high-quality mayonnaise and olive oil for the best flavor.
- Make sure the chicken is cooked properly: The chicken should be cooked to an internal temperature of 165°F (74°C) to ensure that it is safe to eat.
- Chop the chicken and strawberries into small pieces: This will help them distribute evenly throughout the salad.
- Use a light hand when mixing the salad: Overmixing can cause the salad to become mushy.
- Serve the salad immediately: Chicken salad is best enjoyed fresh.
Conclusion:
Chicken salad with strawberry vinaigrette is a delicious and refreshing summer salad. It is easy to make and can be tailored to your own taste preferences. Whether you are looking for a light lunch or a side dish for your next barbecue, this salad is sure to please everyone at the table.
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