Best 2 Chicken Sausage Lettuce Wraps Recipes
In the realm of healthy and flavorful meals, chicken sausage lettuce wraps stand out as a culinary delight. This delectable dish combines the succulent flavors of chicken sausage with the crisp freshness of lettuce, resulting in a balanced and satisfying meal. Whether you're looking for a quick lunch option, a light dinner, or a fun party appetizer, chicken sausage lettuce wraps are sure to tantalize your taste buds and leave you craving more. With a variety of recipes available, you can customize your wraps to suit your preferences, making them a versatile and enjoyable dish for any occasion.
Here are our top 2 tried and tested recipes!
SPICY CHICKEN SAUSAGE LETTUCE WRAPS
I love dishes that you can put together and eat with your hands. I've found that kids really like this fresh-tasting chicken wrap. -Vanessa Campbell, Ford, Virginia
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the coleslaw mix, squash and pears. Whisk together the oil, vinegar, ginger, crystallized ginger and salt; drizzle over slaw mixture. Toss to coat; set aside., In a large nonstick skillet coated with cooking spray, saute peppers and onion until crisp-tender. Add sausage; cook 4-5 minutes longer. Stir in salad dressing; heat through., Spoon sausage mixture onto lettuce leaves. Top with slaw mixture; sprinkle with cilantro. Fold lettuce over filling.
Nutrition Facts : Calories 273 calories, Fat 16g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 656mg sodium, Carbohydrate 19g carbohydrate (11g sugars, Fiber 4g fiber), Protein 12g protein. Diabetic Exchanges
CHICKEN SAUSAGE LETTUCE WRAPS
Steps:
- Combine 2 Tbsps fish sauce , lime juice, sugar, half of the chili and seeds and 2 tbsps water in shallow bowl. Whisk to blend set dipping sauce aside. Combine remaining 2 Tbsps fish sauce remaining chili and seeds, chicken, shallots, oyster sauce, flour and garlic in a medium bowl, mix until all ingredients are evenly incorporated. Using damp hands ( to prevent the chicken mixture from sticking to you hands while forming the patties ) shape chicken sausage mixture in to eight 3 " diameter patties. Place patties on a plate Cover and chill for 30 mins to allow flavors to meld. Heat 1 1/2 Tbsp oil in a med heavy skillet over medium heat. Add 4 chicken sausage patties and cook until browned and cooked through 3-4 mins per side Repeat with remaining 1 1/2 Tbsps oil and 4 patties Wrap each patty in a lettuce leaf Garnish with sliced scallions if using. Serve wraps with dipping sauce
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make your lettuce wraps taste their best. Look for organic, free-range chicken sausage and crisp, colorful lettuce.
- Cook the chicken sausage thoroughly: Undercooked chicken sausage can be dangerous. Make sure to cook it until it reaches an internal temperature of 165 degrees Fahrenheit.
- Don't overstuff the lettuce wraps: Too much filling will make the wraps difficult to eat. Aim for about 1/4 cup of filling per wrap.
- Add a variety of toppings: Get creative with your toppings! Some popular options include shredded cheese, diced tomatoes, sour cream, and salsa.
- Serve the lettuce wraps immediately: Lettuce wraps are best enjoyed fresh. If you need to make them ahead of time, store the filling and lettuce separately and assemble the wraps just before serving.
Conclusion:
Chicken sausage lettuce wraps are a delicious, healthy, and easy-to-make meal. They're perfect for a quick lunch or dinner, and they're also great for parties and potlucks. With so many different flavor variations, there's sure to be a chicken sausage lettuce wrap recipe that everyone will enjoy. So next time you're looking for a healthy and delicious meal, give chicken sausage lettuce wraps a try!
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