Best 4 Chicken Soup With Adzuki Beans Escarole And Sweet Potato Recipes
Chicken soup with adzuki beans, escarole, and sweet potato is a comforting and flavorful dish that is perfect for a cold winter day. The combination of the chicken, beans, and vegetables creates a broth that is both rich and satisfying. The escarole adds a slightly bitter note that balances out the sweetness of the sweet potato. This soup is also a good source of protein, fiber, and vitamins.
Check out the recipes below so you can choose the best recipe for yourself!
LENTIL AND CHICKEN SOUP WITH SWEET POTATOES AND ESCAROLE
Turn a leftover roast chicken or store-bought rotisserie chicken into a hearty dinner soup in just about half an hour, then add a nice dose of brightness to it with lots of fresh dill and lemon juice.
Provided by Anna Stockwell
Categories Soup/Stew Chicken Sweet Potato/Yam Lentil Celery Garlic Escarole Dill Lemon Juice Wheat/Gluten-Free Quick and Healthy Healthy Winter Dinner
Yield 4-6 servings
Number Of Ingredients 11
Steps:
- Place chicken carcass, potatoes, lentils, and 1 tsp. salt in a large pot. Cover with 8 cups water. Bring to a boil over high heat, skimming off any foam, then reduce heat to medium-low and simmer until potatoes are fork tender and lentils are cooked through, 10-12 minutes. Discard chicken carcass.
- Meanwhile, heat oil in a large heavy skillet over medium-high. Add celery and garlic and cook, stirring often, until celery and garlic are lightly golden brown and tender, about 12 minutes.
- Stir celery, garlic, shredded chicken, and escarole into soup and cook, stirring occasionally, until escarole is wilted, about 5 minutes. Remove from heat. Stir in dill and lemon juice; season soup with salt.
CHICKEN SOUP WITH ADZUKI BEANS, ESCAROLE, AND SWEET POTATO
Place the chicken broth in a large pot. Mix in the chicken thighs, adzuki beans, wild rice, onions, and garlic. Season with sage, thyme, and rosemary. Bring to a boil, reduce heat, and cook 1 hour. Remove chicken from the pot, shred with a fork, and set aside.
Provided by GloriousSoupRecipes.com
Number Of Ingredients 13
Steps:
- Place the chicken broth in a large pot. Mix in the chicken thighs, adzuki beans, wild rice, onions, and garlic. Season with sage, thyme, and rosemary. Bring to a boil, reduce heat, and cook 1 hour. Remove chicken from the pot, shred with a fork, and set aside. Stir the sweet potato into the pot. Continue cooking about 5 minutes, until sweet potato is slightly tender. Mix in the zucchini, yellow squash, and escarole. Continue cooking 15 minutes. Return the shredded chicken to the pot. Cook until heated through. Increase the amount of broth if the soup seems too thick.
CHICKEN SOUP WITH ADZUKI BEANS, ESCAROLE, AND SWEET POTATO
This absolutely delicious soup was created to help use up the Adzuki beans, wild rice, and sweet potatoes in my pantry. I decided to use the sweet potato instead of regular potatoes, and was delightfully surprised by the wonderful flavor blend it created with the sweetness of the onions, garlic, and Adzuki beans. I also wanted to try escarole in a soup, and the result was fantastic. Adzuki beans are found in any health food or specialty store, and in many national grocery chains. They have a great nutty, slightly sweet taste, and are especially tasty added to chicken soups of any kind.
Provided by BFHAWKINS
Categories Sweet Potato Soup
Time 2h15m
Yield 12
Number Of Ingredients 13
Steps:
- Place the chicken broth in a large pot. Mix in the chicken thighs, adzuki beans, wild rice, onions, and garlic. Season with sage, thyme, and rosemary. Bring to a boil, reduce heat, and cook 1 hour.
- Remove chicken from the pot, shred with a fork, and set aside.
- Stir the sweet potato into the pot. Continue cooking about 5 minutes, until sweet potato is slightly tender. Mix in the zucchini, yellow squash, and escarole. Continue cooking 15 minutes.
- Return the shredded chicken to the pot. Cook until heated through. Increase the amount of broth if the soup seems too thick.
Nutrition Facts : Calories 168.9 calories, Carbohydrate 29.1 g, Cholesterol 13.9 mg, Fat 1.9 g, Fiber 5.4 g, Protein 9.9 g, SaturatedFat 0.5 g, Sodium 40.6 mg, Sugar 2.9 g
CHICKEN SOUP WITH ADZUKI BEANS, ESCAROLE, AND SWEET POTATO
This absolutely delicious soup was created to help use up the Adzuki beans, wild rice, and sweet potatoes in my pantry. I decided to use the sweet potato instead of regular potatoes, and was delightfully surprised by the wonderful flavor blend it created with the sweetness of the onions, garlic, and Adzuki beans. I also wanted to try escarole in a soup, and the result was fantastic. Adzuki beans are found in any health food or specialty store, and in many national grocery chains. They have a great nutty, slightly sweet taste, and are especially tasty added to chicken soups of any kind.
Provided by BFHAWKINS
Categories Sweet Potato Soup
Time 2h15m
Yield 12
Number Of Ingredients 13
Steps:
- Place the chicken broth in a large pot. Mix in the chicken thighs, adzuki beans, wild rice, onions, and garlic. Season with sage, thyme, and rosemary. Bring to a boil, reduce heat, and cook 1 hour.
- Remove chicken from the pot, shred with a fork, and set aside.
- Stir the sweet potato into the pot. Continue cooking about 5 minutes, until sweet potato is slightly tender. Mix in the zucchini, yellow squash, and escarole. Continue cooking 15 minutes.
- Return the shredded chicken to the pot. Cook until heated through. Increase the amount of broth if the soup seems too thick.
Nutrition Facts : Calories 168.9 calories, Carbohydrate 29.1 g, Cholesterol 13.9 mg, Fat 1.9 g, Fiber 5.4 g, Protein 9.9 g, SaturatedFat 0.5 g, Sodium 40.6 mg, Sugar 2.9 g
Tips:
- To save time, use canned or pre-cooked chicken.
- If you don't have adzuki beans, you can substitute another type of bean, such as kidney beans or black beans.
- You can also add other vegetables to this soup, such as carrots, celery, or kale.
- If you don't have escarole, you can substitute another type of leafy green, such as spinach or kale.
- To make the soup more flavorful, you can add a bay leaf or two to the pot while it's simmering.
- Serve the soup with a side of crusty bread or crackers.
Conclusion:
Chicken soup with adzuki beans, escarole, and sweet potato is a delicious and nutritious meal that is perfect for a cold winter day. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a comforting and healthy soup, give this recipe a try.
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