Best 2 Chicken Vegetable Patties Recipes
Chicken vegetable patties are a delicious and healthy alternative to traditional beef burgers. Made with a combination of ground chicken, vegetables, and seasonings, these patties are packed with flavor and nutrients. They are perfect for grilling, pan-frying, or baking, and can be enjoyed on their own or as part of a sandwich. In this article, we will provide you with some tips on how to make the best chicken vegetable patties, as well as a few delicious recipes to get you started.
Here are our top 2 tried and tested recipes!
CHICKEN AND VEGETABLE BURGER PATTIES
This was a recipe I came up with when I started trying to lose weight with Sure Slim. It uses Cruskit crispbreads or crackers and follows the "rules" of the diet. Cruskits are those revolting puffed crispbreads that you buy thinking that you are being good but then don't eat. I found that they make an excellent binder for burgers.
Provided by RonaNZ
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Put the Cruskits in the food processor and grind to a fine breadcrumb consistency. Tip the crumbs into a bowl.
- Put the rest of the ingredients except the chicken into the food processor and pulse until finely chopped.
- Note: Resist the temptation to do the Cruskits and vegetables together. You'll end up with a gluggy mess that is difficult to get out of the food processor.
- Add the chicken and vegetables to the crumbs and mix together quickly. The crumbs absorb the liquid and become sticky so the quicker you can work, the easier it is to combine everything evenly. I get into it with my hands.
- Divide into 4 large patties or 8 small ones, about 1.5 to 2 cm thick. Grill for 7 minutes on each side.
- Serve in a pita bread with lettuce and tomato or serve as a main dish with vegetables.
- These patties can also be baked in a hot oven. I also make them into meatballs and bake them then freeze them. They can be added to stock and bok choy for a very quick meal.
CHICKEN VEGETABLE PATTIES
This is an easy and delicious weeknight entree. Serve with a side of rice, potatoe, or pasta along with a vegetable or salad and dinner is done.
Provided by Cooknxs
Categories Chicken
Time 35m
Yield 6-8 patties depending on size, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Grate celery and onion in a bowl. Add ground chicken. Combine. Add egg, breadcrumbs, cheese, worcestershire, salt, pepper, and parsley flakes. Mix well. Mixture will be loose. Shape into 3/4 inch thick patties. Cook patties in hot oil about 10 minutes until brown. Turn patties over, cover skillet (to cook inside of patties) another 10 minutes or until brown. Patties are done when pressed lightly in the center and resistance is felt.
Tips for Making Perfect Chicken Vegetable Patties
- Use high-quality, fresh ingredients. Opt for organic, free-range chicken and fresh, crisp vegetables for the best flavor and texture. - Finely chop the vegetables. This will ensure that they cook evenly and distribute their flavor throughout the patties. - Use a food processor to grind the chicken. This will create a smooth, even texture for the patties. - Season the patties generously. Use a variety of herbs and spices to create a flavorful patty. - Chill the patties before cooking. This will help them hold their shape and cook more evenly. - Cook the patties over medium heat. This will prevent them from burning and allow them to cook through evenly. - Serve the patties hot with your favorite sides. Enjoy them on a bun with lettuce, tomato, and your favorite condiments or with a side of roasted vegetables or mashed potatoes.Conclusion
Chicken vegetable patties are a delicious and healthy way to enjoy a meal. They are packed with protein, vegetables, and flavor. With a few simple tips, you can make perfect chicken vegetable patties at home. So next time you're looking for a quick and easy meal, give these patties a try. You won't be disappointed!
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