Best 4 Chickpea Vegetable Curry Recipes
Delve into the realm of culinary wonders with our comprehensive guide to preparing the ultimate chickpea vegetable curry. This delightful dish, infused with an array of vibrant spices, promises an explosion of flavor that will tantalize your taste buds. Whether you're a seasoned cook or a culinary novice, our step-by-step instructions will guide you effortlessly through the process, ensuring a delicious and satisfying meal. Embark on this culinary journey, and discover the secrets to creating an exceptional chickpea vegetable curry that will become a staple in your dinner repertoire.
Here are our top 4 tried and tested recipes!
CHICKPEA AND VEGETABLE CURRY
Not sure where I got this recipe from; it's been sitting in my computer's hard-drive for several years. Finally got 'round to trying it, with the only change being swapping out regular diced tomatoes for Rotel (tomatoes and chiles), to give it some extra heat. Served over brown rice, DH and I thought it was delicious, satisfying, and healthy to boot!
Provided by lecole54
Categories Beans
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Warm oil in a large pan over medium heat. Saute garlic and onions 5-8 minutes, until translucent and slightly browned.
- In a small bowl, combine curry powder, cumin, cinnamon, cloves, and salt. Add chickpeas and mix seasoning to pan and stir for 1 minute.
- Add coconut milk, tomatoes and their liquid, carrots, broccoli, and red bell pepper. Bring to a low simmer and saute for 10 minutes, until vegetables are easily pierced with a fork.
- Serve over basmati rice.
LENTIL, CHICKPEA, VEGETABLE CURRY
Make and share this Lentil, Chickpea, Vegetable Curry recipe from Food.com.
Provided by JustJanS
Categories Curries
Time 45m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a saucepan; add onion, pumpkin, garlic and curry powder. Cook stirring for 3 minutes.
- Add the lentils and stock, bring to the boil then reduce the heat and simmer for about 5 minutes or until the pumpkin is tender.
- Add the chickpeas, zucchini and cauliflower and simmer a further 5 minutes or until the cauliflower is tender. Season with salt and pepper.
- Serve garnished with fresh chopped coriander.
Nutrition Facts : Calories 261.7, Fat 4.2, SaturatedFat 0.6, Sodium 219.5, Carbohydrate 45.5, Fiber 8.7, Sugar 4.2, Protein 13.9
SLOW COOKER VEGETABLE CHICKPEA CURRY
I have made this a couple of times and every time I wonder why I don't make it more!! If you want a non-veg alternative I bet some chicken would be great!
Provided by TheRushinChef
Categories Curries
Time 4h
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a 3/5 or 4 quart slow cooker, combine cauliflower, chickpeas, green beans, carrots and onion. Stir in broth and curry powder.
- Cover and cook on low-heat setting for 5-6 hours or on high-heat for 2.5 to 3 hours.
- Stir in coconut milk and shredded basil leaves.
- Spoon rice, if using, into bowls, and ladle curry over the top.
CHICKPEA AND VEGETABLE CURRY
Trying to go meatless a few times a month I was looking for tasty and healthy replacements. Chickepeas are packed with protein and they usually in the pantry. I remember when the only time we used chickpeas was in a salad that had a bit of an Italian twist. It is exciting to me to see how different cultures use the same...
Provided by Marsha Gardner
Categories Other Main Dishes
Number Of Ingredients 9
Steps:
- 1. In a 3 1/2- or 4-quart slow cooker, combine cauliflower, garbanzo beans, green beans, carrot, and onion. Stir in broth and curry powder.
- 2. Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2-1/2 to 3 hours.
- 3. Stir in coconut milk and basil. Serve with Basmati rice.
Tips:
- Utilize Pantry Staples: This recipe is a great way to use up pantry staples like canned chickpeas, diced tomatoes, and coconut milk.
- Choose Your Vegetables: Feel free to customize the vegetables in this curry based on your preferences and what you have on hand. Some other great options include broccoli, bell peppers, and zucchini.
- Adjust the Heat: If you prefer a milder curry, reduce the amount of curry powder or cayenne pepper. For a spicier curry, add more.
- Serve with Rice or Bread: This curry is traditionally served with rice, but it can also be served with bread, naan, or roti.
Conclusion:
This chickpea and vegetable curry is a flavorful, hearty, and healthy meal that is perfect for a weeknight dinner. It is easy to make and can be customized to your liking. With a few simple ingredients and some basic cooking skills, you can create a delicious and satisfying curry that the whole family will enjoy. So next time you're looking for a quick and easy meal, give this chickpea and vegetable curry a try!
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