Best 5 Chili Lime Air Fried Chickpeas Recipes
For a crunchy and flavorful snack that's also packed with protein and fiber, look no further than chili lime air fried chickpeas. This easy-to-make recipe transforms ordinary chickpeas into a crispy, tangy treat that's perfect for on-the-go snacking, a healthy addition to salads and wraps, or as a crunchy topping for soups and stews. With just a handful of ingredients and a few minutes in the air fryer, you can create a snack that's not only delicious but also a healthier alternative to traditional fried snacks. So, gather your ingredients, preheat your air fryer, and get ready to indulge in the irresistible combination of chili, lime, and crispy chickpeas.
Here are our top 5 tried and tested recipes!
CHILI LIME CRISPY CHICKPEAS RECIPE BY TASTY
Here's what you need: chickpeas, olive oil, chili powder, salt, black pepper, lime, lime
Provided by Kahnita Wilkerson
Categories Snacks
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 350˚F (180˚C).
- In a bowl, toss the chickpeas with olive oil, chili powder, salt, pepper, lime zest, and lime juice.
- Transfer chickpeas to a parchment paper-lined baking sheet and bake for 35 minutes, until crispy.
- Enjoy!
Nutrition Facts : Calories 212 calories, Carbohydrate 34 grams, Fat 5 grams, Fiber 10 grams, Protein 10 grams, Sugar 5 grams
CHILI-LIME ROASTED CHICKPEAS
Looking for a lighter snack that's still a crowd-pleaser? You've found it! This zesty, crunchy chickpea recipe will have everyone happily munching. -Julie Ruble, Charlotte, North Carolina
Provided by Taste of Home
Categories Appetizers Snacks
Time 50m
Yield 2 cups.
Number Of Ingredients 7
Steps:
- Preheat oven to 400°. Line a 15x10x1-in. baking sheet with foil. Spread chickpeas in a single layer over foil, removing any loose skins. Bake until very crunchy, 40-45 minutes, stirring every 15 minutes., Meanwhile, whisk together remaining ingredients. Remove chickpeas from oven; let cool 5 minutes. Drizzle with oil mixture; shake pan to coat. Cool completely. Store in an airtight container.
Nutrition Facts : Calories 178 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 463mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 6g fiber), Protein 6g protein. Diabetic Exchanges
SPICED AIR-FRIED CHICKPEAS
Great for a quick snack or take them with you to eat along the way.
Provided by Bren
Categories Appetizers and Snacks Beans and Peas
Time 55m
Yield 4
Number Of Ingredients 7
Steps:
- Spread chickpeas on a double layer of paper towels, cover with another layer of paper towels, and let dry for 30 minutes.
- Preheat air fryer to 355 degrees F (180 degrees C).
- Combine dry chickpeas, nutritional yeast, olive oil, smoked paprika, garlic, salt, and cumin in a bowl; toss to coat.
- Add chickpeas to the air fryer and cook until crispy, 20 to 22 minutes, shaking them every 4 minutes.
Nutrition Facts : Calories 124.3 calories, Carbohydrate 17.4 g, Fat 4.4 g, Fiber 3.9 g, Protein 4.7 g, SaturatedFat 0.6 g, Sodium 501.5 mg, Sugar 0.2 g
CHILI-LIME AIR-FRIED CHICKPEAS
Looking for a lighter snack that's still a crowd pleaser? You've found it! These air-fried chickpeas will have everyone happily munching. -Julie Ruble, Charlotte, North Carolina
Provided by Taste of Home
Categories Appetizers Snacks
Time 50m
Yield 1 cup.
Number Of Ingredients 7
Steps:
- Preheat air fryer to 400°. Spread chickpeas in a single layer on greased tray in air-fryer basket, removing any loose skins. Cook until very crunchy, 20-30 minutes, shaking basket every 5 minutes., Meanwhile, whisk together remaining ingredients. Remove chickpeas from air fryer; let cool 5 minutes. Drizzle with oil mixture; toss to coat. Cool completely.
Nutrition Facts : Calories 133 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 287mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 5g fiber), Protein 4g protein.
CHILI LIME CHICKPEAS
This is such a fun and lively side dish! I made this up one day with ingredients that I had on hand. I have made it as an Asian side dish, an Indian side dish, and even as a Mexican side dish. It really works any way! If you don't have sesame or chili oil, any oil will do, just cut it down to only 2 tablespoons. I just really LOOOOOVE sesame oil! Enjoy!
Provided by KPD123
Categories Beans
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Saute onion and garlic in the sesame and chili oils over medium heat in a small skillet until onions are soft.
- Add chickpeas and stir mixture until heated through, about 3-5 minutes.
- Reduce heat to low and add lime juice.
- Cook, stirring frequently for 1 minute.
- Season with salt, pepper and cilantro.
Nutrition Facts : Calories 191.3, Fat 8, SaturatedFat 1.1, Sodium 588.5, Carbohydrate 25.9, Fiber 4.8, Sugar 1, Protein 5.2
Tips:
- Soak the chickpeas overnight: This will help them cook more evenly and reduce the cooking time.
- Use a good quality olive oil: This will give the chickpeas a nice flavor.
- Season the chickpeas well: This will help them taste their best.
- Don't overcrowd the air fryer: This will prevent the chickpeas from cooking evenly.
- Cook the chickpeas in batches if necessary: This will ensure that they are all cooked evenly.
- Serve the chickpeas immediately: They are best when they are hot and crispy.
Conclusion:
These chili lime air-fried chickpeas are a delicious and healthy snack or side dish. They are easy to make and can be customized to your liking. You can use different spices and herbs to create different flavor variations. These chickpeas are also a good source of protein, fiber, and vitamins.
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