Best 4 Chilled Mixed Fruit Recipes
Chilled mixed fruit is a refreshing and healthy snack or dessert that can be enjoyed all year round. It is simply mixed fruit, chilled and served with a variety of toppings, such as yogurt, granola, or honey. Making chilled mixed fruit is easy and doesn't require any special skills or equipment. With a few simple steps, you can create a delicious and nutritious treat that is perfect for any occasion. In this article, we will explore some of the best recipes for chilled mixed fruit, providing you with a variety of options to suit your taste and preferences.
Here are our top 4 tried and tested recipes!
CHILLED MIXED FRUIT
Our Christmas meal always began with this refreshing, colorful cup that combines seven different fruits. You could even serve it as a light summer dessert with a scoop of lime sherbet.-Janet Wood, Windham, New Hampshire
Provided by Taste of Home
Categories Appetizers Breakfast Brunch Desserts
Time 35m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, bring sugar and water to a boil. Cook and stir until sugar is dissolved. Cool completely., Cut a thin slice from the top and bottom of each grapefruit; stand grapefruit upright on a cutting board. Cut off peel and outer membrane, starting from the top. Holding fruit over a bowl to catch juices, remove grapefruit sections by cutting along the membrane. Repeat with oranges., Place lemon juice, sugar syrup, citrus sections and reserved juices in a large bowl; toss to combine. Refrigerate, covered, 8 hours or overnight. Stir in remaining fruit; refrigerate, covered, 1 hour longer.
Nutrition Facts : Calories 119 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 31g carbohydrate (25g sugars, Fiber 3g fiber), Protein 1g protein.
GRILLED MIXED FRUIT
Provided by Giada De Laurentiis
Categories dessert
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Place a grill pan over medium-high heat.
- In a medium bowl, toss the fruit in the sugar to coat. Grill over medium heat, until a golden crust begins to form on the fruit, about 3 to 4 minutes per side.
- In another medium bowl, mix together the mint, lemon juice, and simple syrup. Arrange the fruit on a serving platter, drizzle the mint syrup over top, and serve.
- In a saucepan, combine water and sugar over medium heat. Bring to a boil, then reduce heat and simmer for 5 minutes, or until the sugar has dissolved. Take pan off heat and cool the syrup before using. Any extra cooled syrup can be refrigerated in an airtight container for up to 2 weeks.
- Yield: 1/2 cup
CHILLED MIXED BERRY SOUP
As a lovely addition to a luncheon menu, our home economists recommend this cool, fruity soup featuring three kinds of berries. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a heavy saucepan, combine the berries, apple juice, water, sugar, lemon juice and nutmeg. Cook, uncovered, over low heat for 20 minutes or until berries are softened. Strain, reserving juice. Press berry mixture through a fine meshed sieve; discard seeds. Add pulp to reserved juice; cover and refrigerate until chilled. , Place berry mixture in a food processor or blender; add yogurt. Cover and process until smooth. Pour into bowls.
Nutrition Facts : Calories 151 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 25mg sodium, Carbohydrate 35g carbohydrate (31g sugars, Fiber 3g fiber), Protein 2g protein.
MIXED-FRUIT SMOOTHIES
Quick, colorful, and delicious, these four-ingredient fruity shakes are as good-looking as they are good for you. Score a few extra oohs and aahs by using the two-tone serving suggestion. Source: Better Homes and Gardens
Provided by Bev I Am
Categories Smoothies
Time 5m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine bananas; strawberries or mango slices; grape juice or fruit nectar; yogurt; and, if desired, honey in a blender container.
- Cover and blend until smooth.
- Pour into six tall, chilled glasses.
- If desired, sprinkle with ground pistachio nuts.
- Makes 6 smoothies.
- Note: For two-tone smoothies, make mango smoothies and strawberry smoothies.
- Transfer to separate pitchers or glass measuring cups.
- Taking a pitcher or cup in each hand, slowly pour both smoothies at the same time into opposite sides of the glass.
Tips:
- Use a variety of fruits. This will give your salad a more interesting flavor and texture. Some good options include berries, melons, grapes, citrus fruits, and tropical fruits.
- Choose fruits that are ripe and in season. This will ensure that they are at their best flavor.
- Wash the fruits thoroughly before cutting them. This will help to remove any dirt or bacteria.
- Cut the fruits into bite-sized pieces. This will make them easier to eat.
- Add a dressing to your salad. This will help to bring out the flavors of the fruits. Some good options include a simple vinaigrette, a honey-lime dressing, or a yogurt-based dressing.
- Chill the salad before serving. This will help to make it more refreshing.
Conclusion:
A chilled mixed fruit salad is a delicious and refreshing treat that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and satisfying snack or side dish, give this recipe a try.
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