Best 3 Chines Vegetables With White Sauce Recipes
Chinese vegetables with white sauce is a classic dish that combines the flavors of fresh vegetables with a creamy, savory sauce. This versatile dish can be made with a variety of vegetables, such as broccoli, cauliflower, carrots, and bell peppers, and the white sauce can be made from a variety of ingredients, such as milk, cream, butter, and flour. The result is a delicious and satisfying dish that is perfect for a weeknight meal or a special occasion.
Here are our top 3 tried and tested recipes!
CHINES VEGETABLES WITH WHITE SAUCE
Categories Vegetable
Number Of Ingredients 11
Steps:
- Mix the white sauce, first 7 ingredients, and set aside
- Add cooking oil to pan over med high heat until it's smoking hot.
- Add ginger, stir-fry until light brown or aromatic.
- Add protein if using, cook as required
- Add vegetables, heat through
- Add white sauce mixture to pan and continue to stir-fry until the sauce thickens
- By then, the vegetables should be perfectly cooked, but not overcooked
MIXED VEGGIES IN WHITE SAUCE
Make and share this Mixed Veggies in White Sauce recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Vegetable
Time 35m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Heat butter in a pan.
- Add plain flour.
- Roast on low flame for 3 minutes.
- Add milk.
- Stir continuously to avoid lumps.
- Boil the sauce till it becomes reasonably thick.
- Add salt, pepper and chopped chillies as per taste.
- Add boiled mixed vegetables and paneer.
- Mix well.
- Cook on low flame for a minute.
- Garnish with corriander leaves.
- Serve hot with naans/parathas/rotis.
- ENJOY!
Nutrition Facts : Calories 772.5, Fat 42.1, SaturatedFat 25.9, Cholesterol 129.4, Sodium 1011.4, Carbohydrate 72.4, Fiber 12.8, Sugar 10.3, Protein 28.5
CHINESE VEGETABLE STIR FRY
My daughter found this on ABCNEWS.com and has made it several times now. Sometimes we are missing an ingredient the recipe calls for so we just add something different. We use a 4 ounce can of sliced mushrooms instead of the shitake. We also use frozen broccoli and snow peas to speed this recipe up.
Provided by Charlotte J
Categories Vegetable
Time 24m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Make 2 cups of rice as instructed on package and keep hot.
- Heat wok over medium heat and add the oil, increase to medium-high heat.
- Add the broccoli and water, stir-fry for 1 minute or until broccoli is bright green.
- Add carrots, snow peas, mushrooms, water chestnuts, garlic and ginger; stir-fry for 1 to 2 minutes or until tender crisp.
- In small bowl, combine the soy sauce, broth and cornstarch; mix well to dissolve.
- Add to wok and stir-fry for about 1 minute.
- Serve over rice.
Tips:
- To ensure the best flavor and texture, use fresh vegetables. If you can, buy them from a local farmer's market or organic grocery store.
- Cut the vegetables into uniform pieces so that they cook evenly.
- Don't overcrowd the wok or skillet when cooking the vegetables. If you do, they will steam instead of stir-frying and will become soggy.
- Stir-fry the vegetables over high heat so that they retain their crispness and color.
- Add the white sauce just before serving. This will help to keep the vegetables crisp.
- Serve the Chinese vegetables with white sauce over rice, noodles, or your favorite protein.
Conclusion:
Chinese vegetables with white sauce is a delicious and easy-to-make dish that is perfect for a quick and healthy weeknight meal. The white sauce adds a creamy and flavorful touch to the vegetables, and the dish can be served over rice, noodles, or your favorite protein. With a few simple tips, you can create a restaurant-quality Chinese vegetables with white sauce dish at home.
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