Best 6 Chinese Fruit Salad Recipes

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Chinese fruit salad is an iconic and beloved dish that combines the natural sweetness of fresh fruits with a tangy and refreshing dressing. Not only is it a vibrant and colorful dish that visually captivates, but it also boasts a delightful medley of flavors that tantalize the taste buds. The perfect Chinese fruit salad strikes a delicate balance between the natural sweetness of the fruits and the tartness of the dressing, creating an irresistible symphony of flavors. Join us as we explore the world of Chinese fruit salad, uncovering the best recipes and techniques to create this classic dish that is sure to impress and satisfy. Let's embark on a culinary journey as we dive into the sweet and savory world of Chinese fruit salad.

Check out the recipes below so you can choose the best recipe for yourself!

VERY EASY FRUIT SALAD



Very Easy Fruit Salad image

In a hurry? Make this fruit salad in about 10 minutes. You can add or subtract different fruit according to your taste and what is in season.

Provided by MICHELLE M

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 1h10m

Yield 10

Number Of Ingredients 5

1 pint strawberries - cleaned, hulled and sliced
1 pound seedless grapes, halved
3 kiwis, peeled and sliced
3 bananas, sliced
1 (21 ounce) can peach pie filling

Steps:

  • In a large bowl, combine the strawberries, grapes, kiwis, and bananas. Gently mix in peaches. Chill for 1 hour before serving.

Nutrition Facts : Calories 141.6 calories, Carbohydrate 34.7 g, Fat 0.6 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 12.2 mg, Sugar 26.9 g

CHINESE SPICED FRUIT SALAD



Chinese Spiced Fruit Salad image

Sometimes it is to hot out to serve soup with our Asian cuisine...this fruit salad is a perfect stand-in. Or use it as a light dessert! Various fruit substitutions or additions could easily be made here. Cooking time includes marinating.

Provided by yogiclarebear

Categories     Dessert

Time 2h10m

Yield 4 serving(s)

Number Of Ingredients 8

1 medium ripe mango, sliced (5 oz)
1 medium ripe banana, sliced (4 1/2 oz)
3/4-1 cup halved strawberry (6 oz)
1 medium apple, chopped into 1 pieces (4 oz)
3 tablespoons Splenda sugar substitute
1/4 teaspoon Chinese five spice powder
1/4 teaspoon vanilla extract
1 teaspoon lemon juice

Steps:

  • Combine all in a bowl and mix, or cover and shake to mix. Let it marinate for a few hours in the 'fridge.
  • Keep in refrigerator until serving.
  • NOTE: Bananas may turn brown after a day, but they are fine-- salad keeps well over a few days.

Nutrition Facts : Calories 87.5, Fat 0.4, SaturatedFat 0.1, Sodium 2, Carbohydrate 22.5, Fiber 3.1, Sugar 16.2, Protein 0.9

CHINESE FRUIT SALAD



Chinese Fruit Salad image

This recipe comes from About.com Chinese Food & is posted here to compliment my Asian recipes for the ZWT6. Preparation time does not include the time for the finished salad to chill.

Provided by Sydney Mike

Categories     Strawberry

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

2 tablespoons granulated sugar
1/4 teaspoon almond extract
1/4 teaspoon Chinese five spice powder
1 banana, peeled, sliced
1 cup mango, sliced (fresh or canned)
2 kiwi fruits, peeled, sliced
1 peach, pit removed, sliced thin
4 large strawberries, cut in half

Steps:

  • Mix together the sugar & almond extract, then stir in the five-spice powder & set aside.
  • In a bowl, lay banana slices in a ring around the edge, then lay kiwi slices in the middle, & sprinkle a bit of the sugar mixture over the fruit.
  • Spread mango slices over the top of the bananas & kiwi, & sprinke another bit of the sugar mixture over that.
  • Lay peach slices around the edge of the dish & sprinkle that with the sugar mixture.
  • Finally lay the strawberries in the middle & sprinkle the berries with the remaining sugar mixture.
  • Cover & chill before serving.

Nutrition Facts : Calories 77.8, Fat 0.3, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 19.6, Fiber 2.2, Sugar 14.9, Protein 0.9

SIMPLE ASIAN FRUIT SALAD



Simple Asian Fruit Salad image

Provided by Aida Mollenkamp

Categories     dessert

Time 7m

Yield 4 servings

Number Of Ingredients 6

1/2 cup water
1 cup sugar
1 (1-inch) piece ginger, peeled
4 peppercorns, smashed
2 cups diced mango
2 cups diced papaya

Steps:

  • In a small saucepan, combine the water, sugar, ginger and peppercorns. Heat until sugar is dissolved. Remove from heat and strain into a small bowl or pitcher. Combine mango and papaya in a serving bowl, pour over the syrup and serve.

CHINESE NOODLE SALAD



Chinese Noodle Salad image

I didn't like this the first few times I tried it but now I love it! It's got a tangy taste and goes well with Chinese food or sandwiches. Leftovers are softer but great as a snack the next day.

Provided by DGRIFF718

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 6m

Yield 8

Number Of Ingredients 7

¼ cup rice vinegar
¼ cup sugar
¼ cup vegetable oil
2 (3 ounce) packages ramen noodles with seasoning packet
½ head romaine lettuce, chopped
1 (10 ounce) can mandarin orange segments, drained
¼ cup slivered almonds

Steps:

  • In a microwave-safe bowl, mix together vinegar, sugar, and oil. Microwave on high until sugar dissolves, about 1 minute. Mix well, and set aside to cool.
  • Crush ramen noodles in the packages. Pour into salad dressing.
  • In a salad bowl, toss romaine lettuce with oranges, almonds, and salad dressing.

Nutrition Facts : Calories 216 calories, Carbohydrate 24.9 g, Fat 12.3 g, Fiber 1.7 g, Protein 3 g, SaturatedFat 3.3 g, Sodium 413 mg, Sugar 10.9 g

ASIAN FRUIT SALAD



Asian fruit salad image

A very popular fruit salad from Pakistan. A blend of spices is added to bring out the flavours of the fruits.

Provided by shafiqkhan

Time 30m

Yield Serves 4

Number Of Ingredients 10

1 pommegranate
2 apples
4 small/ bananas
1 medium sized guava
small bunch of grapes, traditionally white ones are used, you can add red or black or even a mix of all 3!
1 large orange
Large Pakistani mango
1/4 a lemon
1/2 tsp of icing sugar
1/4 tsp of 'chaat masala' - this is a blend of spices used in fruit and chickpea salad, buy it from an asian grocer, or try supermarket. I like the 'Lazeez' brand,

Steps:

  • Read through the recipe and gather all your ingredients.
  • Take seeds out of pommegranate. The easy way is to top and tail the pommegranate, cut into half. Then hold each half over a bowl and smack the back with a serving spoon. Be quite firm, the seeds pop out easily.
  • Peel, core and chop apples into small pieces and add to bowl
  • Peel and slice banana's lengthways and chop into pieces, add to bowl.
  • Wash, top and tail guava. Cut into half, scoop out seeds with a teaspoon. slice lengthways, add to bowl. (make sure guava is yellow on the outside and not green, ripe guava should be soft) Guava's can be either white or pink on the inside, like the one in picture, if you can't get hold of fresh guava's, try the pink tinned ones.
  • wash grapes, remove stalks and add to bowl. (Slice in half lengthway's if grapes are large).
  • Remove skin and pith from orange using a sharp knife and cut out segments, add to bowl, squeeze remaining orange onto fruit. Peel the mango and chop into pieces. You can buy these from june-august from an Asian grocer, the smell and taste is amazing, try it :)
  • Add the juice of 1/4 fresh lemon, this stops the fruit turning brown.
  • Add the sugar (fruit in the UK tends to be sour as it is picked before it is ripened and imported over here, the sugar helps balance this a little, icing sugar is best as it dissolves quickly but you can use caster sugar too) and chaat masala, stir well and leave to stand for 15 minutes, this will allow the spices to infuse. Don't add too much spices as it will make the salad too hot, especially for kiddies!
  • You can add pureed apricots to this mix if you wish. Just boil 5 partially dehydrated apricots and blitz them in a food processor when they are soft, then pour onto fruit salad!
  • Other fruits can be added too, try kiwi, strawberries, tinned or fresh peaches, tinned or fresh pears (peel first), blueberies, although they are not used traditionally.
  • You can serve mango or vanilla icecream with the chaat too :)

Tips:

  • Choose fresh, ripe fruits: The quality of your fruit salad depends on the quality of your fruits. Look for fruits that are free of blemishes, bruises, and signs of spoilage.
  • Use a variety of fruits: The more variety of fruits you use, the more colorful and flavorful your fruit salad will be. Try to include a mix of sweet, sour, and tart fruits.
  • Cut the fruits into uniform pieces: This will help the fruit salad look more appealing and make it easier to eat. If you are using fruits that have different textures, such as apples and grapes, cut them into pieces that are about the same size.
  • Add some sweetness: If your fruits are not very sweet, you can add some sugar, honey, or syrup to taste. You can also add some chopped dried fruits, such as raisins or cranberries, which will also add sweetness and texture.
  • Add some acidity: A little bit of acidity can help to balance out the sweetness of the fruits. You can add some lemon juice, lime juice, or orange juice to taste. You can also add some chopped tart fruits, such as grapefruit or pineapple.
  • Chill the fruit salad before serving: This will make it more refreshing and enjoyable to eat. You can also garnish the fruit salad with some fresh mint or parsley.

Conclusion:

Chinese fruit salad is a delicious and refreshing dish that is perfect for any occasion. It is easy to make and can be customized to your own liking. With a few simple tips, you can make a fruit salad that is both beautiful and delicious. So next time you are looking for a healthy and refreshing snack or side dish, give Chinese fruit salad a try. You won't be disappointed!

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