Indulge in the refreshing burst of flavors with Chloe's quick fruit salad recipe, a delightful combination of nature's finest. Prepare to tantalize your taste buds as we embark on a culinary journey through this vibrant and easy-to-make dish.
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CHLOE'S QUICK FRUIT SALAD
This fruit salad is easy and fast to prepare. Try using pear or melon in place of the nectarine--or any other fresh fruit you enjoy!
Provided by Chloe
Categories Dessert Salads
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- In a mixing bowl, combine the apple, orange, grapes and nectarine. If using a passion fruit, spoon out the flesh and chop.
- Pour enough fresh juice to coat and prevent oxidation. Toss and refrigerate.
- Serve with dollop of low-fat yogurt.
Nutrition Facts : Calories 90.3 calories, Carbohydrate 20.6 g, Cholesterol 1.4 mg, Fat 0.7 g, Fiber 2.7 g, Protein 2.3 g, SaturatedFat 0.3 g, Sodium 17.1 mg, Sugar 16.9 g
CHLOE'S QUICK FRUIT SALAD
This fruit salad is easy and fast to prepare. Try using pear or melon in place of the nectarine--or any other fresh fruit you enjoy!
Provided by Chloe
Categories Dessert Salads
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- In a mixing bowl, combine the apple, orange, grapes and nectarine. If using a passion fruit, spoon out the flesh and chop.
- Pour enough fresh juice to coat and prevent oxidation. Toss and refrigerate.
- Serve with dollop of low-fat yogurt.
Nutrition Facts : Calories 90.3 calories, Carbohydrate 20.6 g, Cholesterol 1.4 mg, Fat 0.7 g, Fiber 2.7 g, Protein 2.3 g, SaturatedFat 0.3 g, Sodium 17.1 mg, Sugar 16.9 g
CHLOE'S QUICK FRUIT SALAD
Steps:
- In a mixing bowl, combine the apple, orange, grapes and nectarine. If using a passion fruit, spoon out the flesh and chop. Pour enough fresh juice to coat and prevent oxidation. Toss and refrigerate. Serve with dollop of low-fat yogurt.
CHLOE'S QUICK FRUIT SALAD
This fruit salad is easy and fast to prepare. Try using pear or melon in place of the nectarine--or any other fresh fruit you enjoy!
Provided by Chloe
Categories Dessert Salads
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- In a mixing bowl, combine the apple, orange, grapes and nectarine. If using a passion fruit, spoon out the flesh and chop.
- Pour enough fresh juice to coat and prevent oxidation. Toss and refrigerate.
- Serve with dollop of low-fat yogurt.
Nutrition Facts : Calories 90.3 calories, Carbohydrate 20.6 g, Cholesterol 1.4 mg, Fat 0.7 g, Fiber 2.7 g, Protein 2.3 g, SaturatedFat 0.3 g, Sodium 17.1 mg, Sugar 16.9 g
CHLOE'S QUICK FRUIT SALAD
Steps:
- In a mixing bowl, combine the apple, orange, grapes and nectarine.
- Note: If using a passion fruit, spoon out the flesh and chop.
- Pour enough fresh juice to coat and prevent oxidation. Toss and refrigerate.
- Serve with dollop of low-fat yogurt.
Tips:
- Choose ripe, seasonal fruits: This will ensure that your fruit salad is naturally sweet and flavorful.
- Use a variety of fruits: This will add visual appeal and nutritional value to your salad.
- Prepare fruits properly: Some fruits, such as berries, should be rinsed gently before use. Others, such as apples, should be peeled and cored.
- Add a dressing or marinade: This can help to enhance the flavor of the fruit and make it more refreshing.
- Chill the fruit salad before serving: This will make it even more refreshing and delicious.
Conclusion:
Fruit salad is a healthy and refreshing snack or side dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of fruits and vitamins. With so many different recipes to choose from, there is sure to be a fruit salad recipe that everyone will enjoy.
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