Indulge in the refreshing burst of flavors with Chloe's quick fruit salad recipe, a delightful combination of nature's finest. Prepare to tantalize your taste buds as we embark on a culinary journey through this vibrant and easy-to-make dish.
Let's cook with our recipes!
CHLOE'S QUICK FRUIT SALAD
This fruit salad is easy and fast to prepare. Try using pear or melon in place of the nectarine--or any other fresh fruit you enjoy!
Provided by Chloe
Categories Dessert Salads
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- In a mixing bowl, combine the apple, orange, grapes and nectarine. If using a passion fruit, spoon out the flesh and chop.
- Pour enough fresh juice to coat and prevent oxidation. Toss and refrigerate.
- Serve with dollop of low-fat yogurt.
Nutrition Facts : Calories 90.3 calories, Carbohydrate 20.6 g, Cholesterol 1.4 mg, Fat 0.7 g, Fiber 2.7 g, Protein 2.3 g, SaturatedFat 0.3 g, Sodium 17.1 mg, Sugar 16.9 g
CHLOE'S QUICK FRUIT SALAD
This fruit salad is easy and fast to prepare. Try using pear or melon in place of the nectarine--or any other fresh fruit you enjoy!
Provided by Chloe
Categories Dessert Salads
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- In a mixing bowl, combine the apple, orange, grapes and nectarine. If using a passion fruit, spoon out the flesh and chop.
- Pour enough fresh juice to coat and prevent oxidation. Toss and refrigerate.
- Serve with dollop of low-fat yogurt.
Nutrition Facts : Calories 90.3 calories, Carbohydrate 20.6 g, Cholesterol 1.4 mg, Fat 0.7 g, Fiber 2.7 g, Protein 2.3 g, SaturatedFat 0.3 g, Sodium 17.1 mg, Sugar 16.9 g
CHLOE'S QUICK FRUIT SALAD
Steps:
- In a mixing bowl, combine the apple, orange, grapes and nectarine. If using a passion fruit, spoon out the flesh and chop. Pour enough fresh juice to coat and prevent oxidation. Toss and refrigerate. Serve with dollop of low-fat yogurt.
CHLOE'S QUICK FRUIT SALAD
This fruit salad is easy and fast to prepare. Try using pear or melon in place of the nectarine--or any other fresh fruit you enjoy!
Provided by Chloe
Categories Dessert Salads
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- In a mixing bowl, combine the apple, orange, grapes and nectarine. If using a passion fruit, spoon out the flesh and chop.
- Pour enough fresh juice to coat and prevent oxidation. Toss and refrigerate.
- Serve with dollop of low-fat yogurt.
Nutrition Facts : Calories 90.3 calories, Carbohydrate 20.6 g, Cholesterol 1.4 mg, Fat 0.7 g, Fiber 2.7 g, Protein 2.3 g, SaturatedFat 0.3 g, Sodium 17.1 mg, Sugar 16.9 g
CHLOE'S QUICK FRUIT SALAD
Steps:
- In a mixing bowl, combine the apple, orange, grapes and nectarine.
- Note: If using a passion fruit, spoon out the flesh and chop.
- Pour enough fresh juice to coat and prevent oxidation. Toss and refrigerate.
- Serve with dollop of low-fat yogurt.
Tips:
- Choose ripe, seasonal fruits: This will ensure that your fruit salad is naturally sweet and flavorful.
- Use a variety of fruits: This will add visual appeal and nutritional value to your salad.
- Prepare fruits properly: Some fruits, such as berries, should be rinsed gently before use. Others, such as apples, should be peeled and cored.
- Add a dressing or marinade: This can help to enhance the flavor of the fruit and make it more refreshing.
- Chill the fruit salad before serving: This will make it even more refreshing and delicious.
Conclusion:
Fruit salad is a healthy and refreshing snack or side dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of fruits and vitamins. With so many different recipes to choose from, there is sure to be a fruit salad recipe that everyone will enjoy.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love