Best 6 Choban Salatasi Turkish Shepherds Salad Recipes

Turkish cuisine is rich in flavors and offers a wide variety of dishes to enjoy. Coban salatasi, also known as Turkish shepherds salad, is a refreshing and healthy salad that is perfect for a light lunch or as a side dish. This traditional Turkish salad is made with finely chopped cucumbers, tomatoes, onions, green peppers, and parsley. It is dressed with a tangy lemon-olive oil dressing and seasoned with salt and pepper. Coban salatasi is a delicious and healthy way to enjoy the flavors of Turkish cuisine.

Let's cook with our recipes!

SHEPHERD'S SALAD RECIPE (TURKISH - ÇOBAN SALATASı)

Shepherd's Salad Recipe (Turkish - Çoban Salatası) image

This super tasty and healthy salad is also known as choban salad - from its Turkish name, çoban salatası.

Provided by Turkey's For Life

Categories Salad

Time 15m

Number Of Ingredients 11

Ingredients

1 medium-sized onion (peeled & finely chopped)
1 medium cucumber (washed, seeds removed & finely chopped)
1 large green pepper (or two finger peppers, seeded & finely chopped)
1 large tomato (seeded & finely chopped)
1 tsp sumac
1 small handful parsley (chopped)
small handful mint (chopped)
2 tbsp olive oil
1 lemon (juiced)
1 tsp apple vinegar
salt & pepper (to season)

Steps:

First of all, sprinkle the sumac over your chopped onion, give it a squeeze and add to a small mixing bowl.
Now add your cucumber, peppers and tomato. Mix gently.
Time for the parsley and mint. Mix those, too.
Add your dressing ingredients to a ramekin dish or similar and mix before pouring over your shepherd's salad.
If you're entertaining, transfer your shepherd salad to a clean serving bowl.

Nutrition Facts : Calories 208 kcal, ServingSize 1 serving

TURKISH SHEPHERD SALAD (ÇOBAN SALATASı)

Turkish shepherd salad (Çoban salatası) image

Provided by Vidar Bergum

Categories Vegan recipes

Number Of Ingredients 9

Ingredients

2 medium sized (c. 250 g total) sun ripened tomatoes, roughly chopped
3 medium size Persian cucumbers (c. 200 g total), partly peeled and roughly chopped
50 g radishes or Turkish green peppers, roughly chopped
3 spring onions, thinly sliced
a handful (10 g) flat-leaf parsley leaves, finely chopped
a small handful (5 g) mint, finely chopped
2 Tbsp lemon juice
3 Tbsp extra virgin olive oil
salt and pepper

Steps:

Chop your ingredients and transfer to a bowl. Add salt and pepper to taste, as well as the lemon juice and olive oil. Mix and serve immediately.

TURKISH SHEPHERD'S SALAD

Turkish Shepherd's Salad image

What distinguishes this summer salad are all the fresh herbs and the sumac and red pepper used to season it. You can buy these spices at Middle Eastern markets or from online retailers like Penzey's. The recipe is adapted from one in "The Little Foods of the Mediterranean," by Clifford A. Wright.

Provided by Martha Rose Shulman

Categories weekday, salads and dressings, side dish

Time 35m

Yield 6 servings

Number Of Ingredients 15

Ingredients

1 pound tomatoes, diced
3/4 pound cucumbers (1 European or 4 Persian), diced
1 green pepper, preferably a long green Italian frying pepper, seeded and diced
1/2 small red onion, sliced, soaked in cold water for 5 minutes, drained and rinsed
1/4 cup (loosely packed) coarsely chopped flat-leaf parsley
1 tablespoon chopped dill
2 tablespoons chopped mint
1 teaspoon sumac
1/2 to 1 teaspoon Turkish or Aleppo pepper
Salt to taste
3 tablespoons fresh lemon juice
3 tablespoons extra virgin olive oil
1 to 2 ounces feta, crumbled (1/4 to 1/2 cup) (optional)
Black olives as desired (optional)
Romaine lettuce leaves and pita bread for serving (optional)

Steps:

Combine all of the ingredients except the olives and romaine in a large bowl and refrigerate for 30 minutes. After 30 minutes toss together, taste and adjust seasonings. Garnish with olives and serve, with pita bread and romaine lettuce if desired.

Nutrition Facts : @context http, Calories 91, UnsaturatedFat 6 grams, Carbohydrate 7 grams, Fat 7 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 389 milligrams, Sugar 4 grams

CHOBAN SALATASI (TURKISH "SHEPHERD'S" SALAD)

Choban Salatasi (Turkish

Make and share this Choban Salatasi (Turkish "Shepherd's" Salad) recipe from Food.com.

Provided by BonnieZ

Categories One Dish Meal

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

2 large tomatoes, peeled,seeded & diced
2 cucumbers, peeled,seeded & diced
3 small green peppers or 3 small wax peppers
6 radishes, thinly sliced (optional)
3 green onions (white part only sliced) or 1 white onion, sliced into rings
1/2 cup flat-leaf Italian parsley, finely chopped
6 tablespoons lemon juice
1/4 cup olive oil
salt
pepper

Steps:

Have all the vegetables cut into similar size, diced.
English cucumbers work best; remove seeds from larger ones.
Combine all ingredients in bowl.
Mix dressing and gently toss just before serving salt and pepper to taste.

TURKISH SHEPHERD SALAD (COBAN SALATASI)

Turkish Shepherd Salad (Coban Salatasi) image

Coban Salatasi is a fresh and simple side salad made with sweet, juicy summer tomatoes, crunchy Turkish cucumbers, fresh green peppers, and crisp red onions.

Provided by Ayla Clulee

Categories Salad Side Dish

Time 10m

Number Of Ingredients 10

Ingredients

3 small cucumbers ((peel and cut in small cubes))
3 tomatoes ((peel and cut in small cubes))
1 Turkish green pepper, or ½ green bell pepper, or 3 Padron peppers ((sliced))
½ red onion ((finely sliced))
1 clove garlic ((finely chopped))
½ cup flat-leaf parsley ((finely chopped))
2 tbsp extra virgin olive oil ((adjust it to your taste))
2 tbsp freshly squeezed lemon juice ((adjust it to your taste))
1 tbsp white wine vinegar or apple cider vinegar ((optional, adjust it to your taste))
⅓ TSP salt ((adjust it to your taste))

Steps:

Peel and cut the cucumbers into small dice. If using large cucumbers, deseed them before dicing. Place them in a bowl.
Chop the tomatoes the same size as the cucumbers and add them to the bowl. If you have the time, peel the tomatoes to make your salad even juicier.
Slice the Turkish peppers and the red onion, scatter them on top of the cucumbers and tomatoes.
Sprinkle on some finely chopped parsley and drizzle with some olive oil.
Lastly, pour the lemon juice and vinegar (if using) on and season your salad with some salt.

Nutrition Facts : Calories 130 kcal, Carbohydrate 16 g, Protein 3 g, Fat 8 g, SaturatedFat 1 g, Sodium 209 mg, Fiber 3 g, Sugar 8 g, UnsaturatedFat 6 g, ServingSize 1 serving

TURKISH SHEPHERD'S SALAD

Turkish Shepherd's Salad image

Make and share this Turkish Shepherd's Salad recipe from Food.com.

Provided by Nye McClelland

Categories Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

8 well washed roma tomatoes, diced
1 medium red onions, grated or 1 medium thinly sliced and ground with the palm of your hand with a bit salt
4 -5 minced garlic
4 freshly squeezed lemons
1 teaspoon dill
1 teaspoon oregano
1 teaspoon sumaq
1/2 teaspoon cumin
1/4 cup extra virgin olive oil
salt
1/3 cup cilantro or 1/3 cup parsley

Steps:

Prepare all the ingredients
Mix well.
Refrigerate for an hour and serve.

Tips:

For the best flavor, use ripe, juicy tomatoes and cucumbers.
If you don't have fresh parsley or mint, you can use dried herbs, but the flavor will be less intense.
Use a good quality olive oil, as it will make a big difference in the taste of the salad.
Add some crumbled feta cheese or grated walnuts for extra flavor and texture.
Serve the salad immediately, or it will lose its freshness.

Conclusion:

Çoban salatası is a delicious and refreshing salad that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and bold flavors, this salad is sure to impress your guests. So next time you're looking for a healthy and flavorful side dish, give Çoban salatası a try.