Best 4 Choco Nana Peanut Butter Smoothie Recipes
Choco nana peanut butter smoothie is a delicious and nutritious beverage that can be enjoyed for breakfast, lunch, or as a snack. This healthy treat can even be used as a meal replacement on those days when you're short on time. With just a few simple ingredients, you can whip up a choco nana peanut butter smoothie that is packed with flavor and energy-boosting nutrients.
Here are our top 4 tried and tested recipes!
CHOCOLATE-BANANA-PEANUT BUTTER SMOOTHIE
Made with chocolate almond milk, this smoothie is dairy-free and ideal for lactose-intolerant people.
Provided by Yoly
Categories Banana Smoothies
Time 8h5m
Yield 1
Number Of Ingredients 5
Steps:
- Freeze 6 tablespoons chocolate almond milk in ice cube trays the night before so you'll have chocolate almond milk ice cubes. Peel, slice, and freeze banana.
- Combine chocolate almond milk, banana, chocolate peanut butter powder, chocolate almond milk ice cubes, and stevia in a blender cup and blend until smooth.
Nutrition Facts : Calories 328.8 calories, Carbohydrate 66.5 g, Fat 5.8 g, Fiber 5.5 g, Protein 8.2 g, SaturatedFat 0.1 g, Sodium 293.4 mg, Sugar 44.1 g
CHOCO-NANA PEANUT BUTTER SMOOTHIE
I make this smoothie when I am in the mood for something sweet.... it's healthy and tastes delicious!
Provided by DaniellaBella
Categories Smoothies
Time 5m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingeds. in a blender or magic bullet until creamy and smooth.
HEALTHY COCOA, BANANA, PB SMOOTHIE
This recipe is ideal for a post-workout protein drink, or afternoon pick-me-up. No supplemental protein mix needed!
Provided by Dr. Cora Rivard
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Blend milk, banana, peanut butter, cocoa powder, and honey together in a blender until smooth.
Nutrition Facts : Calories 397.1 calories, Carbohydrate 39.5 g, Cholesterol 19.5 mg, Fat 21.9 g, Fiber 4.8 g, Protein 17.6 g, SaturatedFat 6.9 g, Sodium 251 mg, Sugar 27.8 g
CHOCOLATE PEANUT BUTTER COOKIE SMOOTHIE RECIPE BY TASTY
Here's what you need: old fashion oat, cocoa powder, nut butter, frozen bananas, milk
Provided by Betsy Carter
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add the oats, nut butter, banana, milk, and cocoa powder to a blender.
- Blend for 30 seconds. Scrape down the sides with a spoon or spatula, if needed, and blend for another 30 seconds.
- Pour into a mason jar or tumbler.
- Garnish with banana slices and additional oats, if desired.
- Refrigerate until ready to serve.
- Enjoy!
Nutrition Facts : Calories 638 calories, Carbohydrate 88 grams, Fat 25 grams, Fiber 12 grams, Protein 22 grams, Sugar 32 grams
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and creamier your smoothie will be. You can use fresh or frozen bananas, but frozen bananas will make your smoothie thicker and creamier.
- Use natural peanut butter: Natural peanut butter is made with just peanuts and salt, and it has a much better flavor than processed peanut butter. If you're allergic to peanuts, you can use another type of nut butter, such as almond butter or cashew butter.
- Use unsweetened cocoa powder: Unsweetened cocoa powder is a good source of antioxidants and it has a rich, chocolatey flavor. You can also use Dutch-process cocoa powder, but it has a milder flavor.
- Use unsweetened almond milk: Unsweetened almond milk is a good source of calcium and vitamin D, and it has a neutral flavor that won't overwhelm the other ingredients in your smoothie.
- Add a little honey or maple syrup: If you like your smoothies sweet, you can add a little honey or maple syrup to taste. You can also add other sweeteners, such as stevia or xylitol, if you prefer.
- Add some ice: If you want a cold and refreshing smoothie, add some ice cubes to the blender. You can also use frozen fruit or yogurt to make your smoothie thicker and creamier.
Conclusion:
The Choco-Nana-Peanut Butter Smoothie is a delicious and nutritious way to start your day. It's packed with protein, fiber, and antioxidants, and it's a good source of vitamins and minerals. It's also easy to make and can be customized to your liking. So next time you're looking for a healthy and satisfying breakfast or snack, give this smoothie a try!
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