Best 2 Chocolate Chip Cookies Diabetic Friendly Recipes
If you are looking for a way to satisfy your sweet tooth without overindulging in sugary treats, then you will be delighted to know that there are many delectable chocolate chip cookie recipes out there that are not only diabetic-friendly but also bursting with flavor. These cookies can be made with a variety of wholesome ingredients such as almond flour, coconut flour, and sugar-free sweeteners, ensuring that you can enjoy the classic taste of chocolate chip cookies without compromising your health goals.
Check out the recipes below so you can choose the best recipe for yourself!
CHOCOLATE CHIP COOKIES - LOW SUGAR/DIABETIC FRIENDLY RECIPE
Another recipe from the Splenda website. These were surprisingly good! I adjusted the recipe a little, using the Splenda Brown Sugar Blend (instead of regular brown sugar) and I did not dip the cookies into a chocolate sauce. So the carb count shown here is probably slightly more than what this recipe actually is. NUTRITION...
Provided by Traci Coleman
Categories Chocolate
Number Of Ingredients 9
Steps:
- 1. Preheat oven to 350.
- 2. Combine flour, baking soda and salt in medium sized bowl. Set aside.
- 3. Combine butter, brown sugar, granulated sweetener in large bowl until light and fluffy. Blend in egg and vanilla. Gradually add flour mixture.
- 4. Stir in chocolate chips.
- 5. Drop dough onto ungreased baking sheets by heaping tablespoonfuls, 2 inches apart.
- 6. Bake 8-11 minutes or until lightly browned. Cool on baking sheet 1 minute then move to wire rack.
CHOCOLATE CHIP COOKIES (DIABETIC FRIENDLY)
This recipe comes from a cookbook called: "America's Best Cookbook for Kids With Diabetes". (I figured it is a pretty good cookbook for anyone with diabetes though)...It was written in 2005 by C Bartley. A friend gave me the book and the recipes that I have tried are awesome.
Provided by penny jordan
Categories Other Snacks
Time 35m
Number Of Ingredients 16
Steps:
- 1. RECIPE MAKES: 36 cookies Preheat oven to 350 degrees F (180 degrees C). Baking sheets, un-greased. In A Large Bowl: Stir together flour, baking soda and salt and sugars.
- 2. In Large Bowl: Using an electric mixer, beat margarine until light and fluffy. ADD: Eggs, milk and vanilla and beat well. STIR IN: Flour/ sugar mixture and mix well. STIR IN: Oats and chocolate chips.
- 3. Drop BY HEAPING TABLESPOONFULS: About 2" apart, onto un-greased baking sheets. BAKE: In preheated oven (350 degrees F)for 16 - 18 minutes, or until slightly golden brown. COOL: On baking sheets for 5 minutes, then remove to rack to cool completely. TIP: If you prefer to bake with artificial sweetener, your finished product will have a a better texture if you substitute it for only SOME of the sugar. ALSO: Do you like your Chocolate Chip Cookies crisp or soft? Make crisp cookies by baking them for the maximum time suggested or make soft cookies by cooking then about 2 minutes less than minimum suggested baking time. Dietitian's Message: Rolled oats add texture to this classic cookie and contain soluble fiber, which will help slow the absorption of glucose from the chocolate chips and sugar. Serve with milk for an energizing snack.
- 4. EXCHANGES PER SERVING (1 Cookie) 1/2 - Starch, 1/2 - Other Carbohydrate, 1 - Fat. NUTRIENT ANALYSIS PER SERVING: Calories - 145, Protein - 2g, Fat 7g, Saturated Fat - 1g, Carbohydrate - 20g, Fiber - 1g, Net Carbs -19 g, Cholesterol - 12 mg, Sodium - 134 mg.
- 5. GIFT TAG: "GIFT IN a JAR" DIABETIC FRIENDLY CHOCOLATE CHIP COOKIES Preheat oven to 350 degrees F (180 degrees C). Baking sheets, un-greased. In A Large Bowl stir together: Flour, baking soda, salt and sugars. Using an electric mixer in a large bowl, beat margarine until light and fluffy. ADD: Eggs, milk and vanilla and beat well. STIR IN: Flour/ sugar mixture and mix well. STIR IN: Oats and chocolate chips. Drop BY HEAPING TABLESPOONFULS: About 2" apart, onto un-greased baking sheets. BAKE: In preheated oven (350 degrees F) for 16 - 18 minutes, or until slightly golden brown. COOL: On baking sheets for 5 minutes, then remove to rack to cool completely. TIP: If you prefer to bake with artificial sweetener, your finished product will have a a better texture if you substitute it for only SOME of the sugar. ALSO: Do you like your Chocolate Chip Cookies crisp or soft? Make crisp cookies by baking them for the maximum time suggested or make soft cookies by cooking then about 2 minutes less than minimum suggested baking time. Dietitian's Message: Rolled oats add texture to this classic cookie and contain soluble fiber, which will help slow the absorption of glucose from the chocolate chips and sugar. Serve with milk for an energizing snack.
Tips for Baking Diabetic-Friendly Chocolate Chip Cookies:
- Use almond flour or coconut flour instead of all-purpose flour. These flours are lower in carbs and higher in fiber, making them a good choice for people with diabetes.
- Use a sugar substitute, such as stevia or erythritol. These sweeteners do not raise blood sugar levels, making them a good choice for people with diabetes.
- Use unsweetened chocolate chips. Many chocolate chips contain added sugar, so be sure to choose unsweetened chips to keep the carb count low.
- Add a little bit of salt to the batter. Salt can help to balance out the sweetness of the cookies and make them more flavorful.
- Bake the cookies at a low temperature for a longer period of time. This will help to prevent the cookies from burning and will also help to keep the carb count low.
Conclusion:
These diabetic-friendly chocolate chip cookies are a delicious and satisfying treat that can be enjoyed by people with diabetes. By using low-carb ingredients and sugar substitutes, these cookies can be enjoyed without spiking blood sugar levels. With a few simple tips, you can enjoy these cookies guilt-free.
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