Welcome to the world of chopped salads, where flavors dance harmoniously! Embark on a culinary journey to discover the art of creating a refreshing and vibrant chopped salad, adorned with the zesty goodness of lemon basil dressing. In this article, we'll unlock the secrets of crafting a salad that tantalizes taste buds, nourishes the body, and leaves you craving more. Get ready to elevate your salad game as we guide you through selecting the freshest ingredients, mastering the perfect dressing, and assembling a symphony of flavors that will redefine your salad experience.
Let's cook with our recipes!
CHOPPED SALAD WITH LEMON BASIL DRESSING
This is one of my all-time favorite salads! I've had it twice at Ruth's Chris Steak House and was excited to find this copycat recipe on the web.It's an eclectic mix of 11 ingredients and you can customize it to suit personal tastes.The restaurant makes the onion rings by coating thinly sliced red onion rings with flour, then deep-frying in oil, but you can substitute canned french-fried onion rings if desired (granted, they're not the same) or skip the onion rings entirely. This recipe makes 4 main-dish salads ( my girlfriend and I usually split one salad at the restaurant and it's plenty!)
Provided by Leslie in Texas
Categories < 30 Mins
Time 30m
Yield 4-8 serving(s)
Number Of Ingredients 17
Steps:
- In a very large bowl, combine lettuce,spinach,radicchio,red onions,green olives,mushrooms,eggs,hearts of palm and bacon; toss well.
- Add crumbled blue cheese, croutons and about 1/2 to 3/4 of Lemon Basil Dressing; toss until well mixed.
- Divide salad among 4 dinner plates, garnish with cherry tomato halves and top salads with crispy fried onions.
- For Lemon Basil Dressing:.
- Combine all ingredients,add seasoned salt and garlic pepper to taste.
- Mix well; refrigerate until serving.
- Refrigerate any leftover dressing.
ELLEN'S LEMON BASIL SALAD DRESSING
Ellen Greenblatt, a friend who lives in Berkeley, Calif., shared this recipe with me. Toss a green salad with this dressing, and no additional herbs will be necessary. It is perfect for chicken salad or drizzled over a cooked chicken breast; use it over shrimp, salmon or sliced tomatoes. Ms. Greenblatt uses a mini food processor, but the dressing also can be made in a mortar and pestle. Try it on some of the salads in the Recipes for Health index.
Provided by Martha Rose Shulman
Categories condiments
Time 10m
Yield 1/2 cup
Number Of Ingredients 6
Steps:
- Place the basil in the bowl of a mini food processor and pulse until finely chopped. Scrape down the sides of the bowl. Add the lemon juice, salt, pepper and honey, and pulse several times until combined. Scrape down the sides of the bowl, then add the olive oil and process until emulsified. Taste and adjust honey and salt. Serve right away to preserve the color.
Nutrition Facts : @context http, Calories 195, UnsaturatedFat 17 grams, Carbohydrate 4 grams, Fat 20 grams, Fiber 0 grams, Protein 0 grams, SaturatedFat 3 grams, Sodium 81 milligrams, Sugar 4 grams
FRESH LEMON BASIL SALAD DRESSING
Make and share this Fresh Lemon Basil Salad Dressing recipe from Food.com.
Provided by KateL
Categories Salad Dressings
Time 5m
Yield 1/2 cup, 4 serving(s)
Number Of Ingredients 3
Steps:
- Mix together and chill until serving.
Nutrition Facts : Calories 86.5, Fat 8.3, SaturatedFat 1.3, Sodium 299.1, Carbohydrate 3.3, Sugar 2.5, Protein 0.1
CHICKEN SALAD WITH LEMON-SESAME DRESSING
This main-dish salad is inspired by chicken larb, which is a dance of contrasts: light but rich, with tender meat, crunchy vegetables and seasonings that span sour, sweet, spicy and savory. This recipe dresses lean-but-juicy ground chicken or turkey with sesame oil, fresh lemon, miso, ginger, basil and celery, but there are many ways to adapt it: You could sauté crumbled tofu or cubed salmon instead of the chicken; or add yuzu kosho, wasabi paste or fried garlic. It's good on its own, or with roasted potatoes, grains, salad greens, soba noodles or wrapped in nori.
Provided by Ali Slagle
Categories dinner, lunch, quick, weeknight, poultry, salads and dressings, main course
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large (12-inch) skillet, heat 1 tablespoon sesame oil over medium-low. Add the chicken, 1/2 teaspoon salt and 1/2 teaspoon pepper, and cook, breaking up into small pieces, until opaque and just cooked through, 3 to 6 minutes. (You're not looking to brown the meat here, which would risk drying it out.) Remove from heat to cool.
- In a large bowl, stir together the miso, lemon zest and juice, ginger and 1 1/2 teaspoons sesame oil.
- When the chicken is no longer hot (warm or cool both work), use a slotted spoon to add it to the bowl with the dressing, leaving any chicken juices behind. Stir to combine. Add the sliced celery, celery leaves, basil and sesame seeds; stir to combine. Taste, and if it needs more spice, add black pepper; if it's bland, add salt; if it's dry, add sesame oil. Eat warm or at room temperature. (Leftovers will keep for up to 2 days in an airtight container in the refrigerator.)
Tips:
- Use fresh, colorful vegetables. This will make your salad more visually appealing and nutrient-rich. Aim for a variety of textures, colors, and flavors.
- Don't be afraid to experiment with different ingredients. Chopped salad is a great way to use up leftover vegetables or try new things. Some unexpected additions that work well include roasted chickpeas, quinoa, or even fruit like berries or melon.
- Make sure the dressing is flavorful and well-balanced. The dressing is what really brings a chopped salad together. Look for a dressing that is tangy, sweet, and savory all at once. You can use store-bought dressing or make your own with olive oil, vinegar, honey, and Dijon mustard.
- Chop the vegetables into small pieces. This will make them easier to eat and help the dressing to coat them evenly.
- Serve the salad immediately or store it in the refrigerator for later. Chopped salad is best when it is fresh, but it can be stored in the refrigerator for up to 3 days. If you are storing the salad, be sure to drain off any excess dressing before serving.
Conclusion:
Chopped salad is a delicious, healthy, and versatile dish that is perfect for any occasion. With its endless variations, there is a chopped salad recipe out there for everyone. So next time you're looking for a quick and easy meal, give chopped salad a try. You won't be disappointed!
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