Best 2 Choy Sum In Oyster Sauce Recipes
Choy sum is a popular leafy green vegetable commonly used in Chinese cuisine. It is known for its mild flavor, crisp texture, and nutritional value. When cooked in oyster sauce, choy sum takes on a savory and umami flavor that perfectly complements its delicate taste. This dish is a staple in many Chinese restaurants and can be easily prepared at home with a few simple ingredients. With its vibrant color and delicious flavor, choy sum in oyster sauce is a delightful and nutritious dish that can be enjoyed as a side dish or as part of a main meal.
Check out the recipes below so you can choose the best recipe for yourself!
CHOY SUM IN OYSTER SAUCE
Make and share this Choy Sum in Oyster Sauce recipe from Food.com.
Provided by daisygrl64
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- blanch the choy sum in a llarge pan of boiling water for 30 seconds, drain ans set aside.
- in a preheated wok or deep pan, heat oil and stir fry garlic until fragrant. add the choy sum and toss for 1 minute.
- stir in the oyster sauce and serve.
CHOY SUM WITH OYSTER SAUCE
This is a popular Chinese dish, which is quick and easy to make. Blanched choy sum, also known as flowering bok choy, is served with a well seasoned oyster sauce. Enjoy as a side dish.
Provided by Chelsea
Categories Side Dish Vegetables
Time 17m
Yield 2
Number Of Ingredients 12
Steps:
- Bring a large saucepan of water, 1 teaspoon vegetable oil, 1 pinch salt, and 1 pinch sugar to a boil. Add choy sum and cook for 30 seconds. Drain, pressing gently to squeeze out excess water. Place choy sum on a serving dish.
- Heat remaining 2 teaspoons oil in a wok or skillet over high heat. Cook and stir garlic until fragrant, about 30 seconds. Add 2 tablespoons water, oyster sauce, Shaoxing wine, soy sauce, 1/4 teaspoon sugar, and monosodium glutamate; bring to a boil.
- Mix remaining 1 tablespoon water and cornstarch together in a small bowl. Pour into the wok; cook and stir until sauce thickens, about 1 minute. Pour sauce over the choy sum.
Nutrition Facts : Calories 108 calories, Carbohydrate 7.9 g, Fat 7.3 g, Protein 2.4 g, SaturatedFat 1.1 g, Sodium 254.6 mg, Sugar 1 g
Tips:
- Select fresh choy sum with vibrant green leaves and crisp stems.
- To preserve the nutrients and texture of choy sum, blanch it briefly in boiling water before stir-frying.
- Use high-quality oyster sauce for the best flavor. Look for a brand that uses natural ingredients and avoids artificial additives.
- If you don't have oyster sauce, you can substitute soy sauce or fish sauce, but the flavor will be slightly different.
- Add other vegetables to the stir-fry, such as bell peppers, carrots, or mushrooms, for a more colorful and nutritious dish.
- Serve choy sum in oyster sauce over rice or noodles for a complete meal.
Conclusion:
Choy sum in oyster sauce is a delicious and nutritious dish that is easy to make. It is a great way to enjoy this healthy vegetable and is a popular dish in many Asian cuisines. The combination of choy sum's slightly bitter flavor and the rich, savory oyster sauce creates a harmonious balance of flavors that will please everyone at the table. Whether you are a seasoned cook or a beginner, this recipe is sure to become a staple in your kitchen. So next time you are looking for a quick and easy weeknight meal, give choy sum in oyster sauce a try. You won't be disappointed!
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