ZUCCHINI AND CORN FRITTATA RECIPE BY TASTY

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Zucchini And Corn Frittata Recipe by Tasty image

Here's what you need: large eggs, heavy cream, kosher salt, ricotta cheese, bacon, medium yellow onion, garlic, red pepper flakes, zucchini, corn, black pepper, fresh parsley

Provided by Rie McClenny

Categories     Breakfast

Yield 6 servings

Number Of Ingredients 12

10 large eggs
¼ cup heavy cream
2 teaspoons kosher salt, divided
1 cup ricotta cheese
6 strips bacon, chopped
1 medium yellow onion, sliced
3 cloves garlic, minced
½ teaspoon red pepper flakes
2 cups zucchini, thinly sliced
1 cup corn, fresh or frozen and thawed
½ teaspoon black pepper
fresh parsley, for garnish, chopped

Steps:

  • Preheat the oven to 400˚F (200˚C).
  • In a large bowl, whisk together the eggs, heavy cream, 1 teaspoon of salt, and the ricotta. Set aside.
  • Heat a 12-inch (30 cm) cast-iron or stainless steel skillet over medium-high heat. Add the bacon and cook until crisp, 3-5 minutes. Using tongs, transfer the bacon from the pan to a paper towel-lined plate, leaving the rendered bacon fat in the pan.
  • Add the onion to the pan and cook until caramelized, 8-10 minutes.
  • Add the garlic and red pepper flakes and cook until fragrant, about 30 seconds. Add the zucchini and sauté until starting to soften, 2-3 minutes.
  • Add the corn and cook for 2 minutes, stirring occasionally, until the zucchini softens further but is still bright green. Season with the remaining teaspoon of salt and the pepper.
  • Pour the egg mixture over the vegetables, then top with the bacon.
  • Transfer the skillet to the oven and bake for 12-15 minutes, until the top is puffed and the eggs are cooked through.
  • Garnish with parsley, then serve directly from the skillet.
  • Enjoy!

Nutrition Facts : Calories 487 calories, Carbohydrate 14 grams, Fat 33 grams, Fiber 2 grams, Protein 33 grams, Sugar 4 grams

Python Ithon
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This frittata is a healthy and easy way to get your kids to eat their vegetables.


Kimberly Johnson
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This frittata is a delicious and versatile dish.


Fardowsa Ducaqabe
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This frittata is a great way to use up leftover zucchini and corn.


Saydul Hasan
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This frittata is a healthy and easy way to get your kids to eat their vegetables.


Rayon Baxter
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This frittata is a delicious and versatile dish. It can be served for breakfast, lunch, or dinner. It is also a good way to use up leftover zucchini and corn.


Coolest Bad boi
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This frittata is a great option for a quick and easy meal. It is also a good way to get your daily dose of vegetables.


Jabez Tadesse
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I would recommend this recipe to others. It is a good way to use up leftover zucchini and corn. It is also a healthy and easy way to get your kids to eat their vegetables.


Hashir Virk
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Overall, I thought this frittata was a good recipe. It was easy to make and it turned out pretty well. I would definitely make it again, but I would make a few changes to the recipe first.


Biruk Tomas
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This frittata was a bit too oily for my taste. I think I would have liked it better if I had used less olive oil. I also found that the frittata was a bit too firm. Next time, I will try cooking it for a shorter amount of time.


Mim Shuvo
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This frittata was a bit bland for my taste. I think I would have liked it better if I had added some more seasonings. I also found that the frittata was a bit dry. Next time, I will try adding some more liquid, such as milk or cream.


Jebi Rai
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I'm not a huge fan of zucchini, but I really enjoyed this frittata. The corn and cheese helped to balance out the zucchini flavor. I will definitely be making this again.


Angie Lopez
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This frittata is a great way to use up summer vegetables. I added some chopped red bell pepper and it turned out delicious. I also used a mixture of cheddar and mozzarella cheese, which gave it a nice gooey texture.


Anam Daniel
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I made this frittata for a brunch party and it was a huge success! Everyone loved it and asked for the recipe. I'll definitely be making this again for my next party.


Sydrana Marshall
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This is my new favorite way to use up leftover zucchini and corn. The frittata is so versatile and can be served for breakfast, lunch, or dinner. I also love that it's a healthy and easy way to get my kids to eat their vegetables.


Leighton Darlington
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I was skeptical about this recipe at first, but I'm so glad I tried it! The frittata was delicious and so easy to make. I used fresh zucchini and corn from my garden and it turned out perfect.


Captain Little
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This zucchini and corn frittata was a hit with my family! It was easy to make and packed with flavor. The zucchini and corn were perfectly cooked and the eggs were fluffy and light. I will definitely be making this again.