For those seeking a tantalizing culinary experience, "Chris Grilled Orange Chicken" emerges as a delectable dish that harmoniously blends the zesty flavors of orange with the savory smokiness of grilled chicken. This dish promises an explosion of flavors in every bite, leaving you craving more. Whether you're a seasoned grill master or a novice cook looking to impress, this recipe is designed to guide you through the culinary journey with ease and precision. So, gather your ingredients, prepare your grill, and embark on a taste adventure that will leave your taste buds singing with delight.
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CHRIS' GRILLED ORANGE CHICKEN
This is a chicken recipe that my family absolutely loves. It is chicken breast marinated in lime juice, orange juice, lemon juice, mint, and honey. It is very tender and the chicken is very moist.
Provided by CLHARTMAN
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 8h40m
Yield 4
Number Of Ingredients 6
Steps:
- Place the chicken into a large bowl, and pour in the lemon juice, lime juice and orange juice. Sprinkle the mint leaves over, and drizzle with honey. Cover and refrigerate overnight.
- Preheat a grill for medium heat. When the grill is hot, lightly brush the grate with oil.
- Place the chicken onto the preheated grill, and discard the marinade. Cook for 6 to 8 minutes per side, or until no longer pink and juices run clear.
Nutrition Facts : Calories 253.6 calories, Carbohydrate 30.7 g, Cholesterol 68.4 mg, Fat 1.9 g, Fiber 0.5 g, Protein 28.8 g, SaturatedFat 0.4 g, Sodium 79.5 mg, Sugar 24.9 g
GRILLED ORANGE CHICKEN THIGHS
This orangey chicken was the first meal I served my future husband. I chose it because it's easy, but he thought it was amazing and gobbled it up. We were married three months later, so I guess it worked. -Leah Harvath, Heber City, Utah
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small saucepan, combine juice, sugars and salt; bring to a boil, stirring to dissolve sugar. Cook, uncovered, 10-15 minutes or until mixture reaches a glaze consistency. Remove from heat; stir in mustard and orange zest., Sprinkle chicken with lemon pepper. On a lightly greased grill rack, grill chicken, covered, over medium heat 6-8 minutes on each side or until a thermometer reads 170°, brushing occasionally with some of the sauce during the last 5 minutes. Serve with remaining sauce.
Nutrition Facts : Calories 277 calories, Fat 8g fat (2g saturated fat), Cholesterol 76mg cholesterol, Sodium 256mg sodium, Carbohydrate 29g carbohydrate (27g sugars, Fiber 0 fiber), Protein 21g protein.
CHRIS' GRILLED ORANGE CHICKEN
This is a chicken recipe that my family absolutely loves. It is chicken breast marinated in lime juice, orange juice, lemon juice, mint, and honey. It is very tender and the chicken is very moist.
Provided by CLHARTMAN
Categories Chicken Breasts
Time 8h40m
Yield 4
Number Of Ingredients 6
Steps:
- Place the chicken into a large bowl, and pour in the lemon juice, lime juice and orange juice. Sprinkle the mint leaves over, and drizzle with honey. Cover and refrigerate overnight.
- Preheat a grill for medium heat. When the grill is hot, lightly brush the grate with oil.
- Place the chicken onto the preheated grill, and discard the marinade. Cook for 6 to 8 minutes per side, or until no longer pink and juices run clear.
Nutrition Facts : Calories 253.6 calories, Carbohydrate 30.7 g, Cholesterol 68.4 mg, Fat 1.9 g, Fiber 0.5 g, Protein 28.8 g, SaturatedFat 0.4 g, Sodium 79.5 mg, Sugar 24.9 g
Tips:
- To make the best Grilled Orange Chicken, use boneless, skinless chicken breasts or thighs. You can also use chicken tenderloins, but they will cook more quickly, so be careful not to overcook them.
- If you don't have a grill, you can cook the chicken in a grill pan over medium heat. Be sure to grease the grill pan lightly with oil to prevent the chicken from sticking.
- The orange marinade in this recipe is very flavorful, but it can also be a bit acidic. If you are concerned about the acidity, you can reduce the amount of orange juice or add a little bit of honey to the marinade.
- Be sure to preheat your grill to medium-high heat before grilling the chicken. This will help to prevent the chicken from sticking to the grill grates.
- Cook the chicken for 8-10 minutes per side, or until it is cooked through. You can check the doneness of the chicken by inserting a meat thermometer into the thickest part of the breast. The chicken is done when the internal temperature reaches 165 degrees Fahrenheit.
- Let the chicken rest for a few minutes before serving. This will allow the juices to redistribute throughout the chicken, making it more juicy and flavorful.
Conclusion:
Grilled Orange Chicken is a delicious and easy-to-make dish that is perfect for a weeknight meal. The chicken is marinated in a flavorful orange marinade and then grilled to perfection. The result is a juicy and flavorful chicken that is sure to please everyone at the table. Serve the chicken with your favorite sides, such as rice, roasted vegetables, or a salad.
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