Best 2 Cilantro Lime Chicken And Zucchini Recipes
Finding the best recipe for cooking "cilantro lime chicken and zucchini" can be a daunting task. With so many variations and tips out there, it's hard to know where to start. This comprehensive guide will provide you with all the information you need to create a delicious and flavorful dish that is sure to impress. From choosing the freshest ingredients to selecting the perfect cooking method, this article will walk you through the steps of making a mouthwatering cilantro lime chicken and zucchini dish. Whether you are a beginner cook or an experienced chef, this guide will ensure that you have all the tools and knowledge necessary to create a flavorful and memorable meal.
Check out the recipes below so you can choose the best recipe for yourself!
CILANTRO-LIME CHICKEN AND ZUCCHINI
Steps:
- Preheat oven to 375 In a small bowl, combine the coriander and cumin, sea salt, and pepper. Coat the chicken with the oil and season both sides with the spice mixture. Pan-fry the chicken on medium-high heat for 5 minutes on each side. Transfer to oven, and bake for 32 minutes. Small thighs may take only 30 minutes. Remove from the oven when done, and garnish with fresh-squeezed lime juice and chopped cilantro. Zucchini makes a great addition to this dish - I cut them in half lengthwise, season with olive oil and pepper, and put in the oven with the chicken when there are 16 minutes left. You will notice mine are a little brown on top...that is because once I removed them from the oven I returned them to the messy pan I had fried the chicken in and gave them a quick sizzle, just a couple of minutes in the hot pan will do! Drizzle the zucchini with the lime juice and cilantro. This dish could easily turn Italian by replacing the cilantro with parsley and the lime with lemon, and some of the spices with italian seasonings.
LIME CHICKEN WITH CILANTRO CREAM SAUCE AND ROASTED ZUCCHINI
Chicken over roasted zucchini with a creamy cilantro sauce is a delicious dinner idea. The lime really brings everything together. A light pasta toss is the perfect accompaniment.
Provided by Sandy Schoon
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Skillet
Time 2h15m
Yield 2
Number Of Ingredients 21
Steps:
- Whisk together 1/4 cup lime juice, garlic powder, cumin, salt, and pepper in a large bowl; add the chicken breasts. Cover and refrigerate 1 to 2 hours, turning the chicken occasionally.
- Preheat an oven to 425 degrees F (220 degrees C).
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the linguine, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink. Transfer linguine to a large mixing bowl; add 2 tablespoons olive oil, the Parmesan cheese, and the quartered cherry tomatoes; toss until the pasta is evenly coated in oil.
- Heat 1 tablespoon olive oil in a skillet over medium heat. Cook the chicken breasts, turning once, until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Meanwhile, arrange zucchini pieces on a baking sheet. Coat the zucchini with 1 tablespoon olive oil with a pastry brush. Place zucchini on middle rack in the oven, and bake, turning every 5 minutes, until nicely browned, 15 to 20 minutes.
- Melt the butter in a saucepan over medium heat. Add the cilantro and garlic, cook and stir 1 minute. Pour in the wine, chicken broth, and 2 tablespoons lime juice, and return to a simmer. Transfer the mixture to a blender and blend until smooth. Return the mixture to the sauce pan and stir in the cream and green onions; bring to a boil and remove from heat.
- Lay the zucchini pieces side by side on a serving platter and place the chicken breasts on the zucchini. Pour the cilantro cream sauce over the chicken. Serve with the pasta on the side.
Nutrition Facts : Calories 1355.2 calories, Carbohydrate 111.5 g, Cholesterol 201.5 mg, Fat 81.9 g, Fiber 11.4 g, Protein 42.9 g, SaturatedFat 33.2 g, Sodium 1218.7 mg, Sugar 6.9 g
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients prepped and measured out. This will help you stay organized and make the cooking process go more smoothly.
- Use Fresh Herbs and Spices: Fresh herbs and spices will give your dish a more vibrant flavor than dried ones. If you don't have fresh herbs on hand, you can use dried herbs, but be sure to use half the amount.
- Don't Overcrowd the Pan: When you're cooking the chicken and zucchini, don't overcrowd the pan. This will prevent the ingredients from cooking evenly and will make them more likely to stick to the pan.
- Cook the Chicken Thoroughly: Make sure the chicken is cooked thoroughly before you serve it. The internal temperature of the chicken should reach 165°F (74°C).
- Serve Immediately: This dish is best served immediately after it is cooked. The zucchini will be at its best when it is still slightly crisp.
- Garnish with Cilantro and Lime: Before serving, garnish the dish with fresh cilantro and lime wedges. This will add a pop of color and flavor to the dish.
Conclusion:
This cilantro lime chicken and zucchini recipe is a quick and easy weeknight meal that is packed with flavor. The chicken is juicy and tender, the zucchini is slightly crisp, and the cilantro lime sauce is tangy and refreshing. This dish is sure to be a hit with your family and friends.
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