Best 4 Cinnamon Homemade Muesli Recipes
Cinnamon homemade muesli is a nutritious and flavorful breakfast cereal that can be made with simple ingredients. It is a great source of fiber, protein, and healthy fats, and it can be enjoyed with milk, yogurt, or fruit. The combination of oats, nuts, seeds, and spices in muesli creates a unique and satisfying meal that will keep you feeling full and energized all morning long. With so many different variations of cinnamon homemade muesli, you're sure to find one that you love.
Check out the recipes below so you can choose the best recipe for yourself!
MUESLI
This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit.
Provided by Anonymous
Categories Breakfast and Brunch Cereals
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.
Nutrition Facts : Calories 188.2 calories, Carbohydrate 31.8 g, Fat 5.7 g, Fiber 4.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 3.9 mg, Sugar 9.4 g
CINNAMON HOMEMADE MUESLI
This is from a pamphlet by Sanitarium called "Eat to prevent cancer", thought it sounded yum! *LSA is a combination of ground linseeds, sunflower seed and almonds, available in the health food section of the supermarket. It's perfect sprinkled on cereal or yoghurt, and can be used in muffin and cake recipes. Store leftover LSA in a sealed container in the freezer.
Provided by Mandy
Categories Breakfast
Time 10m
Yield 6 cups
Number Of Ingredients 8
Steps:
- Place all ingredients into a mixing bowl. Stir to combine.
- Transfer muesli to an airtight container for storage.
- Lightly shake container before serving the muesli.
- Serve with chilled soy or dairy milk.
Nutrition Facts : Calories 311.8, Fat 9.3, SaturatedFat 1, Sodium 33.1, Carbohydrate 56.1, Fiber 9.8, Sugar 24, Protein 8.5
HOMEMADE MUESLI RECIPE BY TASTY
Here's what you need: rolled oats, raisin, peanuts, sunflower seeds, chia seeds, cinnamon
Provided by Mercedes Sandoval
Categories Breakfast
Yield 6 cups
Number Of Ingredients 6
Steps:
- Combine the rolled oats, raisins, peanuts, sunflower seeds, chia seeds, and cinnamon in a large bowl until evenly mixed.
- Store in airtight container for up to 6 months.
- Serve as desired.
- Enjoy!
Nutrition Facts : Calories 672 calories, Carbohydrate 90 grams, Fat 27 grams, Fiber 14 grams, Protein 23 grams, Sugar 16 grams
CINNAMON-HONEY MUESLI
From Prevention magazine booklet, "Anti-Aging Nutrients", this is very good! Fresh, healthy, and easy! Cooking time is sitting time.
Provided by Sharon123
Categories Breakfast
Time 40m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- In a medium bowl, combine the oats, milk, apple juice or pear juice and currants or raisins.
- Stir in 1/2 tbls.
- of the honey.
- Set aside to soak for 30 minutes.
- Stir in the pears and hazelnuts.
- Divide between 2 cereal bowls.
- In a cup, combine the yogurt, vanilla, cinnamon and cardamom.
- Add the remaining 1 tbls.
- honey.
- Spoon over the muesli.
- Top with the blueberries and strawberries.
- Serves 2.
- Enjoy!
Tips:
- Use a variety of grains and seeds. This will give your muesli a more complex flavor and texture. Some good options include oats, quinoa, buckwheat, sunflower seeds, and chia seeds.
- Add some dried fruit and nuts. This will add sweetness, crunch, and extra nutrients to your muesli. Some good options include raisins, cranberries, apricots, almonds, and walnuts.
- Sweeten your muesli with honey or maple syrup. This will help to bind the ingredients together and give your muesli a delicious flavor. You can also add some spices, such as cinnamon or nutmeg, for extra flavor.
- Toast your muesli before serving. This will give it a more nutty flavor and make it more crispy. You can toast your muesli in a toaster oven or on a baking sheet in the oven.
- Serve your muesli with milk, yogurt, or fruit juice. You can also add some fresh fruit or berries for a more refreshing meal.
Conclusion:
Muesli is a delicious and healthy breakfast option that can be easily customized to your liking. With a variety of grains, seeds, dried fruit, nuts, and spices to choose from, you can create a muesli that is perfect for you. So next time you're looking for a quick and easy breakfast, give muesli a try.
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