Cinnamon sweet potato muffins are a delicious and nutritious treat that can be enjoyed for breakfast, lunch, or a snack. They are made with simple ingredients that you probably already have in your kitchen, and they are easy to make. Plus, they are a great way to sneak some extra vegetables into your diet. The combination of cinnamon and sweet potato gives these muffins a unique and flavorful taste that will tantalize your taste buds. They are also a good source of fiber and vitamins, so you can feel good about eating them.
Here are our top 2 tried and tested recipes!
CINNAMON SWEET POTATO MUFFINS
Steps:
- Preheat oven to 375°. In a small bowl, combine flour, sugar and cinnamon. In another bowl, whisk egg, sweet potatoes and oil. Stir into dry ingredients just until moistened., Fill greased muffin cups two-thirds full. Bake 15-18 minutes or until a toothpick inserted in muffin comes out clean. Cool 5 minutes before removing from pans to wire racks. , In a small bowl, combine glaze ingredients; drizzle over warm muffins. Freeze option: Freeze unglazed cooled muffins in resealable plastic freezer bags. To use, thaw at room temperature or, if desired, microwave each muffin on high until heated through, 20-30 seconds. Glaze.
Nutrition Facts : Calories 225 calories, Fat 10g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 133mg sodium, Carbohydrate 34g carbohydrate (23g sugars, Fiber 1g fiber), Protein 2g protein.
APPLE CINNAMON SWEET POTATO MUFFINS
This is from Cooks Recipes. What a lovely muffin for fall! Healthy too! You can use canned sweet potatoes instead of fresh.
Provided by dicentra
Categories Quick Breads
Time 30m
Yield 20 muffins
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees.
- In a bowl, combine bran, flour, sugar, cinnamon, baking powder, baking soda, salt, and apples.
- In another bowl combine sweet potatoes, egg, egg whites, oil, and yogurt. Add sweet potato mixture to flour mixture and stir all ingredients until just mixed.
- Spray muffin tins with vegetable cooking spray and spoon 1/4 cup of batter per muffin.
- Bake for 20 to 25 minutes or until done.
Tips:
- Make sure your sweet potatoes are cooked through before mashing them. You can bake them in the oven or microwave them until they are soft.
- If you don't have any maple syrup, you can use honey or agave nectar instead.
- You can add other spices to the muffins, such as nutmeg, ginger, or cloves.
- If you want a sweeter muffin, you can increase the amount of maple syrup or sugar in the recipe.
- For a healthier muffin, you can use whole wheat flour instead of all-purpose flour.
- You can also add some chopped nuts or dried fruit to the muffins for extra flavor and texture.
Conclusion:
These cinnamon sweet potato muffins are a delicious and easy-to-make breakfast or snack. They are packed with nutrients and flavor, and they are sure to be a hit with everyone who tries them. So next time you have a few spare sweet potatoes, give this recipe a try and enjoy!
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