Are you in the mood for a light and flavorful meal that's both healthy and delicious? Look no further! Citrus baked fish is a fantastic option for a quick and easy weeknight dinner. This simple yet elegant dish can be tailored to your liking, making it a versatile option for any palate. Whether you prefer mild or zesty flavors, citrus baked fish is sure to satisfy. With its combination of bright, tangy citrus and flaky, tender fish, this dish is a surefire crowd-pleaser. Let's dive into the world of citrus baked fish and discover the best recipes to tantalize your taste buds.
Here are our top 3 tried and tested recipes!
CITRUS BAKED FISH
Salmon works best in this citrus-flavored dish.
Provided by Country Boy
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish lightly with cooking spray.
- Place salmon fillets in the baking dish.
- Mix lemon juice, orange juice, lime juice, butter, parsley, paprika, salt, and pepper together until well blended. Drizzle over salmon in the baking dish.
- Bake salmon in the preheated oven until easily flaked with a fork, 10 to 15 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 156.5 calories, Carbohydrate 4.5 g, Cholesterol 43.1 mg, Fat 7.2 g, Fiber 0.3 g, Protein 18.5 g, SaturatedFat 2.4 g, Sodium 196.1 mg, Sugar 2 g
CITRUS BAKED FISH
This recipe allows me to combine two things abundant in Florida-fresh fish and orange juice. The orange juice gives the fish a wonderful, tangy flavor.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine the orange juice concentrate, oil and dill; add fish. Seal bag and turn to coat; refrigerate for at least 15 minutes. , Drain and discard marinade. Place the fillets in a greased 15x10x1-in. baking pan. Cover and bake at 350° for 15-20 minutes or until fish flakes easily with a fork. , Dip cut edges of orange slices in paprika; serve with fish.
Nutrition Facts :
BAKED CITRUS FISH
Make and share this Baked Citrus Fish recipe from Food.com.
Provided by CindySe
Categories < 60 Mins
Time 35m
Yield 1 pan, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In small pan, melt butter, add juices.
- Spray 13x9 pan with cooking spray.
- Place fish in pan. Salt & pepper to taste.
- Pour butter-juice mixture over fish.
- Bake 400 15-20 minutes or until easily flakes with fork.
Tips:
- Choose the Right Fish: Select firm-fleshed fish like salmon, tilapia, or cod that can withstand baking without falling apart.
- Prep the Fish: Rinse the fish fillets and pat them dry with paper towels. Season both sides with salt, pepper, and any desired herbs or spices.
- Make the Citrus Marinade: Combine citrus juice (lemon, lime, or orange), olive oil, garlic, fresh herbs (such as thyme or rosemary), and a pinch of chili flakes in a bowl. Whisk until well blended.
- Marinate the Fish: Place the fish fillets in a shallow dish and pour the citrus marinade over them. Cover and refrigerate for at least 30 minutes, or up to overnight.
- Prepare the Baking Dish: Preheat your oven to the desired temperature according to the recipe. Grease a baking dish or line it with parchment paper.
- Bake the Fish: Transfer the marinated fish fillets to the prepared baking dish. Bake in the preheated oven for 10-15 minutes, or until the fish is cooked through and flakes easily with a fork.
- Garnish and Serve: Remove the fish from the oven and let it rest for a few minutes before serving. Garnish with fresh herbs, lemon wedges, or a drizzle of citrus juice. Serve with roasted vegetables, rice, or your favorite sides.
Conclusion:
Citrus-baked fish is a simple yet flavorful dish that can be enjoyed for lunch or dinner. With its zesty citrus flavor, tender fish, and healthy ingredients, this recipe is sure to become a favorite. Experiment with different citrus fruits, herbs, and spices to create your own unique variations. Whether you're a beginner cook or an experienced chef, this recipe is a great way to enjoy the deliciousness of fresh fish. So, gather your ingredients, preheat your oven, and get ready to indulge in a delightful citrus-baked fish meal!
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