Edamame spread is a flavorful and versatile dip or spread made from fresh or frozen edamame (immature soybeans). It is popular in many cuisines, and can be used as a sandwich spread, a dip for vegetables or crackers, or as a filling for sushi or spring rolls. Edamame spread is typically made with a handful of simple ingredients, such as edamame, olive oil, lemon juice, garlic, and salt, and can be easily customized to suit your own taste preferences. In this article, we will explore some of the best recipes for edamame spread, providing you with a variety of options to choose from. Whether you are looking for a simple and quick snack or a more elaborate dish to serve at a party, we have the perfect recipe for you.
Check out the recipes below so you can choose the best recipe for yourself!
EDAMAME DIP
Steps:
- Place the edamame, onion, cilantro, garlic, lime juice, miso, salt, chili paste and pepper into the bowl of a food processor and process for 15 seconds. Stop to scrape down the sides of the bowl and process for another 15 to 20 seconds. With the processor running, slowly drizzle in the olive oil. Once all of the oil has been added, stop, scrape down the bowl and then process another 5 to 10 seconds. Taste and adjust seasoning, as desired. Serve with chips or crackers. Store in an airtight container for up to 5 days.
- Place the edamame and water into a large microwave-safe bowl. Microwave on high for 4 to 6 minutes. Drain any excess water and serve as is or salted.
ROASTED EDAMAME
Good for snacking or for a crunchy addition to your salad. You can play around with the seasonings you mix in (some ideas are: paprika, black pepper, chili powder, wasabi powder).
Provided by Jill
Categories Appetizers and Snacks Beans and Peas
Time 25m
Yield 8
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss edamame, olive oil, and salt together in a large bowl. Spread in a single layer in a shallow baking pan.
- Roast in the preheated oven until edamame are crispy, 20 to 30 minutes.
Nutrition Facts : Calories 98.5 calories, Carbohydrate 6.3 g, Fat 5.5 g, Fiber 2.4 g, Protein 7.3 g, SaturatedFat 0.7 g, Sodium 728.5 mg
EDAMAME SPREAD
This garlicky spread is delicious on crackers.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 45m
Number Of Ingredients 7
Steps:
- In a medium saucepan of boiling salted water, cook the edamame and garlic until edamame are tender, about 5 minutes. Drain.
- In a food processor, puree edamame, garlic, lemon zest and juice, oil, and 1/2 cup water until very smooth, about 2 minutes, scraping down sides of bowl. If needed, thin by adding water one tablespoon at a time. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper.
- Refrigerate for at least 30 minutes or up to 1 day. (If needed, add additional water.) Serve with radishes and crackers.
CITY BAKERY'S EDAMAME SPREAD
Provided by Amanda Hesser
Categories condiments, dips and spreads
Time 10m
Yield Serves 4
Number Of Ingredients 6
Steps:
- Fill a large pot with water and bring to a boil. Add the soybeans and cook until tender, about 5 minutes. Drain.
- In a food processor, pulse together the soybeans and vinegars. With the machine running, add the oil in a slow stream. Season with salt and pepper. Serve with rice crackers -- either the discs or warped sheets. Ilene Rosen, the savory chef at City Bakery, calls this her version of rice and beans.
Nutrition Facts : @context http, Calories 967, UnsaturatedFat 79 grams, Carbohydrate 32 grams, Fat 89 grams, Fiber 7 grams, Protein 14 grams, SaturatedFat 7 grams, Sodium 583 milligrams, Sugar 3 grams, TransFat 0 grams
EDAMAME DIP WITH CRUDITES
Categories Condiment/Spread Food Processor Soy Vegetable Appetizer Celery Carrot Radish Gourmet
Number Of Ingredients 12
Steps:
- Cut carrots, celery, and cucumber into 1/2-inch-wide sticks (2 1/2 inches long). Cut radishes lengthwise into 1/4-inch-thick slices. Fill a large bowl with ice and cold water and keep cut vegetables in ice water (to keep crisp) while making dip.
- Cook edamame in 1 1/2 quarts boiling water with 1 1/2 teaspoons salt in a 3-quart heavy saucepan 3 minutes, then reserve 3/4 cup cooking liquid and drain edamame in a colander. Rinse under cold water until cool.
- Dry saucepan and add garlic and 3 tablespoons oil, then cook over low heat, stirring occasionally, until garlic is pale golden, 3 to 5 minutes.
- Purée 2 cups edamame with garlic-oil mixture in a food processor until smooth. With motor running, add 1/2 cup reserved edamame-cooking liquid in a stream. Add remaining cup edamame, lime juice, sugar, pepper, remaining 2 tablespoons oil, and remaining teaspoon salt and pulse until slightly lumpy. Add remaining 1/4 cup cooking liquid to thin if desired, then stir in cilantro.
- Transfer dip to a serving dish and serve with vegetables, drained and patted dry, for dipping.
Tips:
- Use fresh edamame for the best flavor and texture.
- If you can't find fresh edamame, you can use frozen edamame. Just be sure to thaw it completely before using.
- Add a variety of seasonings to your edamame spread to taste. Some popular options include garlic, onion, ginger, soy sauce, and sesame oil.
- Serve your edamame spread with crackers, vegetables, or bread.
- Edamame spread can be stored in the refrigerator for up to 3 days.
Conclusion:
Edamame spread is a delicious and healthy snack or appetizer that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for something new to try, give edamame spread a try. You may be surprised at how much you enjoy it!
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