SPICED PUMPKIN, LENTIL, AND GOAT CHEESE SALAD
Provided by Ross Dobson
Categories Salad Side Roast Christmas Thanksgiving Vegetarian Low Cal High Fiber Lunch Goat Cheese Arugula Lentil Pumpkin Fall Healthy Low Cholesterol Christmas Eve Potluck Cumin Paprika Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 10
Steps:
- Place lentils in small bowl. Cover with cold water and soak 10 minutes; drain.
- Cook lentils in boiling salted water until tender but firm, about 30 minutes. Drain lentils. Rinse under cold water, then drain.
- Preheat oven to 375°F. Place pumpkin in large bowl; toss with 2 tablespoons oil, cumin, paprika, and sea salt. Arrange pumpkin in single layer on baking sheet; roast 20 minutes. Turn pumpkin over. Roast until tender, 10 to 15 minutes. Cool.
- Combine lentils, pumpkin, and oil from baking sheet with arugula, half of goat cheese, mint, vinegar, and 1 tablespoon oil. Season with salt and pepper. Divide among plates; sprinkle remaining goat cheese over.
- Available at some supermarkets and at specialty foods stores.
- ** Sometimes labeled Pimentón Picante or Pimentó de La Vera Picante; available at specialty foods stores and from tienda.com.
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Gulab shah Saeedi
[email protected]This salad is a great way to use up leftover lentils.
Inamu lhaqkhan
[email protected]I think this salad would also be good with roasted butternut squash instead of pumpkin.
sajidkhan sajidkhan
[email protected]I would love to try this salad with different types of lentils. I think red lentils or black lentils would be a good choice.
Games Chaleng
[email protected]This salad is a bit time-consuming to make, but it's worth the effort. The flavors are amazing!
Alyona Mayo
[email protected]I'm not a huge fan of pumpkin, but I really enjoyed this salad. The goat cheese and lentils really balance out the sweetness of the pumpkin.
Hope
[email protected]This salad is a great way to get your kids to eat their vegetables.
jessica browne
[email protected]I would definitely recommend this salad to anyone looking for a healthy and delicious fall dish.
Brandi Szekely
[email protected]This salad is a great way to use up leftover pumpkin. It's also a good way to get your daily dose of fruits and vegetables.
Fahad Tarar
[email protected]I love the combination of pumpkin, lentils, and goat cheese in this salad. It's a unique and flavorful dish that I'm sure to make again.
Zain Amjad
[email protected]This salad is perfect for a light lunch or dinner. It's also a great side dish for roasted chicken or fish.
Sean Jackson
[email protected]I would recommend this salad to anyone looking for a healthy and delicious fall dish.
Lovely Rautraut
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.
Ahmed Usman
[email protected]Overall, this was a good salad. It was easy to make and the flavors were well-balanced. I would definitely make it again.
Brianna Wheat
[email protected]I found this salad to be a bit bland. I think it needed more seasoning, maybe some salt and pepper.
Veronica Bolanos
[email protected]This salad was a bit too sweet for my taste. I think I would have preferred it with less maple syrup in the dressing.
Abigail Nordstrom
[email protected]I'm not a huge fan of lentils, but I really enjoyed this salad. The lentils were cooked perfectly and the salad was very well-balanced. I would definitely make this again.
randy beckwith
[email protected]This salad is a great way to use up leftover pumpkin. I had some roasted pumpkin from Halloween and this was the perfect way to use it up. The salad was easy to make and very tasty.
Kashif Ahmad
[email protected]I made this salad for lunch today and it was delicious! The lentils were perfectly cooked and the pumpkin was roasted to perfection. The goat cheese added a nice tanginess and the dressing was flavorful without being too heavy.
Tobny smith
[email protected]This is now my go-to fall salad. It's so easy to make and always a crowd-pleaser. I love that it's a healthy dish that doesn't feel like I'm sacrificing flavor.
Rahul Islame
[email protected]This salad was a hit at my last dinner party! The combination of sweet pumpkin, earthy lentils, and tangy goat cheese was divine. I especially loved the addition of the spiced dressing, which really brought all the flavors together.