Are you craving a delicious and healthy dessert that satisfies your sweet tooth without compromising your dietary preferences? Look no further than the exquisite and delectable coconut banana cream pie, crafted with raw and vegan ingredients. This plant-based masterpiece combines the tropical flavors of coconut and bananas with a creamy filling that's both rich and satisfying. Get ready to embark on a culinary adventure as we guide you through the process of creating this delightful treat, ensuring a guilt-free indulgence that will tantalize your taste buds and leave you feeling energized and nourished.
Here are our top 3 tried and tested recipes!
COCONUT/BANANA CREAM PIE
After tasting it at a bake sale, I got the recipe for this pie from a friend, then adapted it. I make it for family gatherings-it's everyone's favorite treat-and also for when company comes by. Our children-6 and 3-"help" me with baking. They've learned many of their measurement in the kitchen!
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, saute coconut in butter until golden. Reserve 2 tablespoons for garnish. Press remaining toasted coconut onto the bottom and up the sides of a greased 9-in. pie plate. Bake at 350° for 7 minutes. Cool on a wire rack., For filling, combine the sugar, flour, cornstarch and salt in a large saucepan. Stir in cream until smooth. Cook and stir over medium-high heat until thickened and bubbly. Reduce heat; cook and stir 2 minutes longer. Remove from the heat. Stir a small amount of hot filling into egg yolks; return all to pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes longer. Remove from the heat. Gently stir in vanilla. Cool to room temperature without stirring. , Place bananas in the crust. Cover with cream mixture. Refrigerate until set, about 2 hours. Sprinkle with reserved coconut. If desired, garnish with whipped cream and bananas. Refrigerate leftovers.
Nutrition Facts : Calories 544 calories, Fat 34g fat (24g saturated fat), Cholesterol 178mg cholesterol, Sodium 316mg sodium, Carbohydrate 52g carbohydrate (40g sugars, Fiber 3g fiber), Protein 6g protein.
BANANA COCONUT CREAM PIE
There is no reason to decide between banana cream pie and coconut cream pie with this delicious two-in-one recipe.
Provided by Eagle brand
Categories Trusted Brands: Recipes and Tips EAGLE BRAND®
Time 4h35m
Yield 8
Number Of Ingredients 11
Steps:
- Dissolve cornstarch in water in heavy saucepan; stir in sweetened condensed milk and egg yolks. Cook and stir until thickened and bubbly. Remove from heat; add butter and vanilla. Cool slightly. Fold in coconut.
- Slice bananas; dip in lemon juice and drain. Arrange on bottom of pie crust. Pour filling over bananas; cover.
- Chill 4 hours or until set. Top with whipped cream. Garnish with toasted coconut and sliced bananas, if desired.
Nutrition Facts : Calories 489.9 calories, Carbohydrate 42.2 g, Cholesterol 122.4 mg, Fat 22 g, Fiber 1.6 g, Protein 4.7 g, SaturatedFat 11.7 g, Sodium 235.7 mg, Sugar 29.3 g
COCONUT BANANA CREAM PIE (RAW VEGAN)
This recipe comes from Vanessa Sherwood at gliving.com. However, I simplify this much further and omit the salt, coconut oil, and use dates instead of the agave and it is still amazing! For me its much healthier and easier that way but I'm leaving all the options here for you to decide what if you want them or not. You can substitute dates for the agave nectar - one large medjool (soaked & blended) for each tablesoon agave. I just keep "date paste" standing by for stuff like this. Since your using so much young thai coconut meat you can always use the water for this delicious & energizing drink: Recipe #427475 ENJOY!! (Cook time is set time)
Provided by Mindelicious
Categories < 4 Hours
Time 3h20m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 13
Steps:
- Blend the crust indgredients in a food processor. Add more agave if needed to make crust sticky. Line pie pan with saran wrap and press crust on top or use a tart pan with a removable bottom. Place in freezer while making the filling.
- Blend the pie ingredients, except banana slices, in a blender until smooth. Make sure there is enough liquid to have the ingredients swirling in a vortex. Add coconut water, if needed.
- Take crust out from freezer and place sliced bananas on top of crust. Pour filling on top of bananas. Place in freezer for 3-4 hours to set. Decorate with walnuts, coconut shavings, or banana slices :D.
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and creamier your pie will be.
- Choose a high-quality coconut milk: Look for a brand that is unsweetened and has a thick, creamy consistency.
- Let the pie chill for at least 4 hours before serving: This will allow the flavors to meld and the pie to set properly.
- If you don't have a high-powered blender, you can soak the cashews in water for a few hours before blending them. This will help them to blend more smoothly.
- To make a chocolate coconut banana cream pie, add 1/2 cup of cocoa powder to the crust mixture.
- To make a peanut butter coconut banana cream pie, add 1/2 cup of peanut butter to the filling mixture.
- To make a vegan coconut banana cream pie, use a vegan cream cheese instead of regular cream cheese.
Conclusion:
This coconut banana cream pie is a delicious and healthy dessert that is perfect for any occasion. It is easy to make and can be customized to your liking. Whether you are looking for a vegan, gluten-free, or simply a delicious dessert, this pie is sure to please.
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