Best 5 Coconut Date Balls Recipes
Looking for a delectable and nutritious snack that will satisfy your sweet cravings without compromising your health goals? Look no further than the irresistible coconut date balls! These bite-sized treats are crafted from a harmonious blend of natural ingredients that not only tantalize your taste buds but also nourish your body. With their soft and chewy texture, these little gems are packed with the wholesome goodness of dates, the richness of coconut, and the nutty flavor of oats. Whether you're seeking a quick energy boost, a post-workout snack, or a guilt-free sweet treat, these coconut date balls are sure to become a staple in your healthy snacking repertoire.
Check out the recipes below so you can choose the best recipe for yourself!
COCONUT DATE BALLS
A crunchy cookie or candy with a great date taste.
Provided by LANA ENKE
Categories Desserts Cookies No-Bake Cookie Recipes
Time 25m
Yield 24
Number Of Ingredients 7
Steps:
- In a medium saucepan over medium heat, combine the eggs sugar and dates. Bring to a boil, stirring occasionally, and boil for 5 minutes. Remove from heat and stir in the butter and vanilla. Mix in crispy rice cereal. Butter hands and roll the mixture into walnut sized balls. Roll the balls in coconut. Serve.
Nutrition Facts : Calories 87 calories, Carbohydrate 17.6 g, Cholesterol 16.8 mg, Fat 1.8 g, Fiber 0.8 g, Protein 1 g, SaturatedFat 1.3 g, Sodium 44.9 mg, Sugar 13.7 g
COCONUT DATE BALLS
There are a few classic recipes I absolutely have to pull out every Christmas, and this is one of those. These chewy balls are surprisingly crunchy and they look so pretty on a holiday candy tray.
Provided by Taste of Home
Categories Desserts
Time 30m
Yield about 5 dozen.
Number Of Ingredients 8
Steps:
- In a saucepan, melt butter over low heat. Stir in the dates, sugar and eggs. Cook and stir over low heat for 10-15 minutes or until thermometer reads 160°. Remove from the heat; stir in the pecans, cereal and vanilla. When cool enough to handle, shape into 1-in. balls; roll in coconut. Place on waxed paper-lined baking sheets. Refrigerate for 1-2 hours or until firm. Store in an airtight container in the refrigerator.
Nutrition Facts : Calories 130 calories, Fat 8g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 60mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 1g fiber), Protein 1g protein.
COCONUT-DATE RICE KRISPY BALLS
I love making these no- bake date and nut treats in the summer because they only require about 5 min of cooking! Make sure the date mixture doesnt boil rapidly or it will curdle the egg!
Provided by Leslie Bernardi
Categories Cookies
Number Of Ingredients 9
Steps:
- 1. Melt butter in lg pot over med heat. Add sugar, dates, egg and salt and cook, stirring occasionally, until sugar is dissolved, about 5 min. Off heat, stir in vanilla, rice krispies and pecans until incorporated. Let cool 15 min.
- 2. Place coconut in shallow dish, Shape cooled mixture into 1 in balls, roll in coconut, transfer to parchment lined rimmed baking sheet, and refrigerate until firm, about 15 min. Serve. (Balls can be stored in airtight container at room temp for up to 3 days)
GRANDMAS COCONUT DATE BALLS
This was my Grandmothers recipe. She made them at Christmas. However delicious for any time of the year.
Provided by Jean Fisher
Categories Candies
Time 30m
Number Of Ingredients 10
Steps:
- 1. Follow directions included in ingredient section.
- 2. After it is all mixed together, let it cool for 30 minutes to an hour. The mixture forms into a ball much easier. Then roll in coconut.
COCONUT DATE BALLS
Steps:
- Melt the dip ingredients together over low heat. Mix all ball ingredients together in bowl. Roll balls and dip.
Tips:
- Use ripe dates: The riper the dates, the sweeter and more flavorful your coconut date balls will be.
- Pit the dates before using them: To pit a date, simply cut it in half with a sharp knife and remove the pit.
- Use a food processor to chop the dates and nuts: This will make the process much easier and faster.
- Roll the coconut date balls in shredded coconut or cacao powder: This will give them a delicious coating and make them look more appealing.
- Store the coconut date balls in an airtight container in the refrigerator: They will keep for up to 2 weeks.
Conclusion:
Coconut date balls are a delicious and healthy snack that can be enjoyed by people of all ages. They are easy to make and can be customized to your liking. With their natural sweetness and chewy texture, coconut date balls are a great way to satisfy your sweet tooth without feeling guilty.
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