Best 4 Cold And Healthy Pizza Recipes

Thinking about enjoying pizza but worried about the calories? You're not alone! Traditional pizza is often loaded with cheese, unhealthy fats and processed meats, which can make it a less-than-ideal choice for those seeking a healthy meal. But, there's good news! It is possible to enjoy a delicious pizza that's also good for you. With a few clever substitutions and smart ingredient choices, you can easily create a cold and healthy pizza that's packed with flavor and nutrition. From using whole wheat or cauliflower crusts to loading up on fresh vegetables and lean proteins, there are endless ways to make a pizza your body will love. So, let's dive in and discover the amazing world of cold and healthy pizza recipes!

Let's cook with our recipes!

COLD VEGETABLE PIZZA

Cold Vegetable Pizza image

Topped with crisp veggies, this fresh-tasting pizza makes a cool appetizer on a warm day. Leslie Hampel of Palmer, Texas shares the recipe.

Provided by Taste of Home

Categories Appetizers

Time 20m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

1 tube (4 ounces) refrigerated crescent rolls
1/4 cup mayonnaise
2 ounces cream cheese, softened
1/2 teaspoon dill weed
3/4 cup assorted chopped fresh vegetables (cucumber, radishes, red onion, green pepper and/or mushrooms)
2 tablespoons sliced ripe olives
3 tablespoons finely shredded cheddar cheese
3 tablespoons finely shredded part-skim mozzarella cheese

Steps:

Unroll crescent rolls and place on an ungreased baking sheet. Flatten dough into an 8-in. x 5-in. rectangle. Seal seams and perforations. Bake at 375° for 10 minutes or until golden brown. Cool on a wire rack. , In a small bowl, combine the mayonnaise, cream cheese and dill until blended; spread over crust. Top with vegetables of your choice. Sprinkle with olives and cheeses. Cover and chill at least 1 hour. Cut into slices. Refrigerate leftovers.

Nutrition Facts : Calories 234 calories, Fat 16g fat (6g saturated fat), Cholesterol 22mg cholesterol, Sodium 501mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 1g fiber), Protein 7g protein.

QUICK COLD VEGETABLE PIZZA

Quick Cold Vegetable Pizza image

This is one of my favorite vegetable recipes. Even youngsters love it. I've made it for a light lunch and served it as an hors d'oeuvre at a get-together.

Provided by Taste of Home

Categories Appetizers

Time 25m

Yield 15 servings.

Number Of Ingredients 8

Ingredients

2 tubes (8 ounces each) refrigerated crescent rolls
1 cup mayonnaise
1 package (8 ounces) cream cheese, softened
1 tablespoon dill weed
2-1/2 cups assorted chopped fresh vegetables (cucumber, radishes, broccoli, onion, green pepper, carrots, celery, mushrooms)
1/2 cup sliced ripe olives
3/4 cup shredded cheddar cheese
3/4 cup shredded part-skim mozzarella cheese

Steps:

Unroll the crescent rolls and place in an ungreased 15x10x1-in. baking pan. Flatten dough to fit the pan, sealing seams and perforations. Bake at 375° for 10 minutes or until golden brown. Cool. , In a small bowl, beat the mayonnaise, cream cheese and dill until smooth; spread over crust. Top with the vegetables of your choice. Sprinkle with olives and cheeses; press lightly. Cover and chill for at least 1 hour. Cut into squares.

Nutrition Facts : Calories 264 calories, Fat 24g fat (8g saturated fat), Cholesterol 32mg cholesterol, Sodium 341mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 5g protein.

COLD VEGGIE PIZZA

Cold Veggie Pizza image

Make and share this Cold Veggie Pizza recipe from Food.com.

Provided by Sarafina

Categories Lunch/Snacks

Time 40m

Yield 15 serving(s)

Number Of Ingredients 12

Ingredients

2 (8 ounce) packages refrigerated reduced-fat crescent rolls
2 (8 ounce) packages low-fat cream cheese
1 cup light mayonnaise
1 (1 ounce) package Hidden Valley Ranch dip
2 1/2 cups shredded cheddar cheese
broccoli
cauliflower
carrot
onion
green pepper
red pepper
celery

Steps:

Press crescent rolls flat on a cookie sheet.
Bake as directed on package.
Mix together cream cheese, mayo, and ranch dip pack.
Chop up vegetables.
Spread cream cheese mixture on baked crescent rolls.
Put chopped up vegetables evenly over top.
Sprinkle cheese on top of vegetables.
Refridgerate 1 hour.

Nutrition Facts : Calories 208, Fat 18.6, SaturatedFat 9.2, Cholesterol 48.4, Sodium 365.1, Carbohydrate 2.5, Sugar 0.8, Protein 7.8

COLD (AND HEALTHY) PIZZA

Cold (And Healthy) Pizza image

Make and share this Cold (And Healthy) Pizza recipe from Food.com.

Provided by PSU Lioness

Categories Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1 slice whole grain bread
2 tablespoons cottage cheese or 2 tablespoons ricotta cheese
1 large dried leaf basil (or a pinch of dried basil)
2 slices tomatoes
drizzle olive oil
salt and pepper, to taste

Steps:

Toast 1 slice whole-grain bread.
Top with 2 tablespoons cottage cheese (or ricotta), 1 large basil leaf (or sprinkle with dried basil), 2 tomato slices, a drizzle of olive oil, and salt and pepper.

Nutrition Facts : Calories 101.6, Fat 2.1, SaturatedFat 0.7, Cholesterol 4.4, Sodium 227.8, Carbohydrate 14, Fiber 2.4, Sugar 3.3, Protein 6.8

Tips:

Choose fresh, high-quality ingredients: Use ripe tomatoes, crisp vegetables, and flavorful cheese for the best results.
Make your own pizza dough: It's easy to do and tastes so much better than store-bought dough.
Don't overcrowd the pizza: Too many toppings will make the pizza soggy.
Bake the pizza at a high temperature: This will create a crispy crust and prevent the pizza from becoming dry.
Let the pizza cool slightly before slicing: This will help the cheese to set and prevent the toppings from sliding off.

Conclusion:

Cold pizza is a delicious and refreshing way to enjoy your favorite Italian dish. With so many different toppings and variations to choose from, there's sure to be a cold pizza recipe that everyone will love. So next time you're looking for a quick and easy meal, give cold pizza a try. You won't be disappointed!