Best 7 Cold Black Eyed Peas And Corn Recipes
Black-eyed peas and corn are a delicious and nutritious combination that can be enjoyed as a simple side dish or as part of a larger meal. The beans are a good source of protein, fiber, and iron, while the corn is a good source of vitamins A and C. This dish is also very versatile and can be made with a variety of ingredients and seasonings. Here are a few tips for making the best cold black-eyed peas and corn salad: use fresh, in-season ingredients whenever possible; cook the beans and corn until they are tender but still have a little bite; and be generous with the seasonings.
Check out the recipes below so you can choose the best recipe for yourself!
CORN AND BLACK-EYED PEA SALAD
Provided by Sandra Lee
Time 5m
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a large bowl, combine the black-eyed peas, pepper stir fry, corn, garlic, hot sauce, Cajun seasoning and honey mustard dressing. Stir to make sure everything is evenly coated. Cover and keep in the refrigerator until ready to serve.
CORNBREAD WITH BLACK-EYED PEAS
Black-eyed peas are a good-luck tradition for New Year's Day...but my family is so fond of this recipe, I make it all year long!-Jeanne Shinn, Bandera, Texas
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 8-10 servings.
Number Of Ingredients 11
Steps:
- In a bowl, combine all ingredients. Pour into a greased 13x9-in. baking dish. Bake at 350°, uncovered, for 40-45 minutes or until bread is golden.
Nutrition Facts : Calories 419 calories, Fat 23g fat (9g saturated fat), Cholesterol 90mg cholesterol, Sodium 325mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 5g fiber), Protein 21g protein.
CORN AND PEAS
Make and share this Corn and Peas recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Corn
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Put the first five ingredients in a pan.
- Add water to barely cover these veggies.
- Bring to a boil.
- Cover and cook on medium flame for 15 minutes.
- Serve warm with rotis(Indian flatbreads).
- Enjoy!
TGI FRIDAY'S BLACK EYED PEA & CORN SALSA
This is a clone recipe adaptation of the TGI Friday's recipe. Cooking time is the time it takes to refrigerate.
Provided by James Craig
Categories Sauces
Time 1h30m
Yield 7-8 cups
Number Of Ingredients 12
Steps:
- Open the black eyed peas and pour into a colander in the sink.
- Rinse with cold water until free from brine.
- Leave in colander to completely dry.
- Place remaining vegetables and herbs in a mixing bowl.
- Add black eyed peas and corn and mix gently.
- To Make Dressing: Combine olive oil, vinegar, honey, salt and pepper in a small mixing bowl and whip until the honey is well blended with all the other ingredients.
- Pour dressing over mixture and stir with a rubber spatula.
- Store salsa in a covered container.
- Refrigerate and serve chilled.
- Can be prepared 1 day in advance.
Nutrition Facts : Calories 257.8, Fat 5.8, SaturatedFat 0.9, Sodium 1018.5, Carbohydrate 46.7, Fiber 7.3, Sugar 9.4, Protein 9.4
COLD BLACK-EYED PEAS AND CORN
My husband raves about this! Easy to eat as a salad, but it's yummy with tortilla chips or Fritos®! It's easy to double or triple, and it's really simple to add more ingredients if you have them, like jalapenos. On its own, it's delicious!
Provided by Anne
Categories Bean Salads
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Mix black-eyed peas, corn, pimento peppers, onion, garlic, Italian dressing, coriander, and cilantro in a large bowl until well combined.
Nutrition Facts : Calories 190.6 calories, Carbohydrate 37.5 g, Fat 2.8 g, Fiber 6.3 g, Protein 8.3 g, SaturatedFat 0.5 g, Sodium 697.4 mg, Sugar 4.6 g
BLACK-EYED PEA DIP
Black-eyed peas tossed with red pepper, jalapeños and corn makes a colorful cold dip - a festive appetizer recipe for entertaining a crowd.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 2h10m
Yield 10
Number Of Ingredients 11
Steps:
- In large bowl, stir oil, lime juice, garlic, salt and pepper. Stir in bell pepper, jalapeño, black-eyed peas, corn and cilantro. Cover; refrigerate 2 hours or overnight. Serve with chips.
Nutrition Facts : Calories 110, Carbohydrate 12 g, Fat 1, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 350 mg
COLD CORN SALSA
Delicious with or without tortilla chips!
Provided by brujah42
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 9h25m
Yield 8
Number Of Ingredients 10
Steps:
- Combine black beans, corn, black-eyed peas, celery, red bell pepper, and green onion in a large bowl.
- Whisk sugar, vinegar, oil, and black pepper together in a saucepan; bring to a boil until sugar is dissolved, about 5 minutes. Remove from heat and cool.
- Pour cooled dressing over vegetable-bean mixture; stir to coat. Refrigerate for 8 hours or overnight. Drain excess liquid before serving.
Nutrition Facts : Calories 354 calories, Carbohydrate 51.2 g, Fat 14.4 g, Fiber 7 g, Protein 7.1 g, SaturatedFat 2.3 g, Sodium 487.7 mg, Sugar 26.1 g
Tips for Making Cold Black-Eyed Peas and Corn:
- Use fresh or frozen black-eyed peas. If using dried black-eyed peas, be sure to soak them overnight before cooking.
- Cook the black-eyed peas in a pot with plenty of water. Season the water with salt, pepper, and garlic powder.
- Once the black-eyed peas are cooked, drain them and let them cool.
- While the black-eyed peas are cooking, cook the corn. You can use fresh, frozen, or canned corn.
- Once the corn is cooked, drain it and let it cool.
- Combine the black-eyed peas, corn, and other ingredients in a large bowl. Stir until combined.
- Serve the salad immediately or chill it for later.
Conclusion:
Cold black-eyed peas and corn salad is a refreshing and healthy side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. With its colorful appearance and delicious flavor, this salad is sure to be a hit at your next potluck or barbecue. So, if you're looking for a delicious and healthy salad to add to your summer menu, give this cold black-eyed peas and corn salad a try. You won't be disappointed!
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