In the sweltering heat of summer, a chilled soup can be a refreshing and revitalizing meal. Among the many cold soup options, cold cucumber tomato soup stands out with its vibrant colors, light and tangy flavors, and its ability to cool you down on a hot day. This soup is a delightful blend of fresh cucumbers, ripe tomatoes, herbs, and spices, creating a symphony of flavors that dances on your palate. Whether you prefer a smooth and creamy texture or a chunky rustic one, there's a cold cucumber tomato soup recipe out there to suit your taste. So, get ready to embark on a culinary journey as we explore the best recipes for this delightful summer soup.
Check out the recipes below so you can choose the best recipe for yourself!
COLD TOMATO CUCUMBER SOUP
This cold tomato soup recipe is perfect if you love the flavor of a fresh tomato right out of your garden. This refreshing soup makes a healthy summer lunch and can be made ahead to save time on busy days.
Provided by Chef
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Gazpacho Recipes
Time 1h30m
Yield 2
Number Of Ingredients 12
Steps:
- Heat olive oil in a medium pan over medium heat. Add onion and saute for 3 minutes. Add tomatoes and continue to cook, stirring occasionally, until tomatoes begin to give up their juices, about 2 minutes. Remove the pan from heat and let cool slightly, 5 to 10 minutes.
- Puree tomato mixture in an electric blender by pulsing several times. Add cucumber and pulse until chopped into small pieces. Add coconut milk, mayonnaise, heavy cream, lime zest, curry powder, and salt; pulse until well combined.
- Pour soup into a container or bowl and chill in the refrigerator for at least 1 hour. Serve in bowls garnished with mint leaves and pepper.
Nutrition Facts : Calories 265.9 calories, Carbohydrate 19.6 g, Cholesterol 14.1 mg, Fat 21.1 g, Fiber 5.1 g, Protein 4.2 g, SaturatedFat 8.9 g, Sodium 372.5 mg, Sugar 10.2 g
COLD CUCUMBER-TOMATO SOUP
Provided by Molly O'Neill
Categories soups and stews, appetizer
Time 10m
Yield Four servings
Number Of Ingredients 9
Steps:
- Place the cucumber juice in a large bowl. Stir in the remaining ingredients. Refrigerate until cold. Taste and adjust seasoning if needed. Ladle the soup among 4 bowls and serve immediately.
Nutrition Facts : @context http, Calories 37, UnsaturatedFat 0 grams, Carbohydrate 9 grams, Fat 0 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 491 milligrams, Sugar 4 grams
Tips:
- To make your soup extra refreshing, chill the cucumber, tomatoes, and yogurt before blending.
- For a creamier soup, use full-fat yogurt or Greek yogurt.
- Add a pinch of cayenne pepper or red pepper flakes for a little bit of heat.
- Garnish your soup with fresh herbs like dill, cilantro, or basil.
- Serve your soup with a side of crusty bread or crackers.
Conclusion:
Cold cucumber-tomato soup is a refreshing and healthy summer soup that is easy to make. It is a great way to use fresh cucumbers and tomatoes from your garden. This soup is also a good source of vitamins and minerals, including vitamin C, potassium, and lycopene. So next time you are looking for a light and refreshing meal, give this cold cucumber-tomato soup a try.
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