Best 5 Cold Green Bean Salad Recipes

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Cold green bean salad is a refreshing side dish perfect for summer gatherings, backyard barbecues, or quick and light weekday meals. The classic combination of crisp green beans lightly tossed in a flavorful dressing, often with crunchy additions like almonds, bacon, or red onion, creates a bright, vibrant side that pairs well with grilled meats, fish, or main course salads. This versatile dish is also customizable, allowing for variations with different types of dressings, added ingredients, and even the option of serving it warm or chilled. Whether you're looking for a simple recipe that comes together in minutes or a more elaborate salad with multiple ingredients and flavors, there's sure to be a cold green bean salad recipe that suits your taste and occasion.

Let's cook with our recipes!

EASY COLD GREEN BEAN SALAD



Easy Cold Green Bean Salad image

What makes this cold green bean salad so good is that the beans marinate while they are still warm--that way the beans soak up the vinaigrette and become more flavorful.

Provided by barbara

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 1h20m

Yield 6

Number Of Ingredients 9

2 pounds fresh green beans, trimmed
½ cup balsamic vinegar
⅓ cup extra-virgin olive oil
1 small sweet onion, thinly sliced
1 clove garlic, minced
2 teaspoons chopped fresh parsley
1 teaspoon white sugar
1 teaspoon salt
freshly ground black pepper to taste

Steps:

  • Bring a large pot with lightly salted water to a boil over high heat. Add beans and cook, uncovered, until soft but still firm to the bite, 7 to 10 minutes. Check often so beans don't overcook.
  • Combine vinegar, olive oil, onion, garlic, parsley, sugar, salt, and pepper in a large bowl.
  • Drain cooked green beans and mix with dressing in the bowl while still warm. Allow to marinate at room temperature for at least 1 hour. Serve at room temperature or chilled.

Nutrition Facts : Calories 180.2 calories, Carbohydrate 15.9 g, Fat 12.7 g, Fiber 5.4 g, Protein 3 g, SaturatedFat 1.8 g, Sodium 402.6 mg, Sugar 6.3 g

COLD GREEN BEAN SALAD



Cold Green Bean Salad image

This is so simple the prep time is next to nothing. My mother served this with rare roast beef sandwiches on Sunday nights.

Provided by Dale

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 1h10m

Yield 8

Number Of Ingredients 3

2 (15 ounce) cans green beans, drained
1 red onion, sliced in rings
1 (16 ounce) bottle Italian-style salad dressing

Steps:

  • Place beans in a serving dish. Toss with onions and salad dressing. Cover with plastic wrap, and chill for 1 hour.

Nutrition Facts : Calories 183.9 calories, Carbohydrate 10.6 g, Fat 15.7 g, Fiber 2 g, Protein 1.2 g, SaturatedFat 2.5 g, Sodium 1212.6 mg, Sugar 6.9 g

COLD ROAST SALMON WITH SMASHED GREEN BEAN SALAD



Cold Roast Salmon with Smashed Green Bean Salad image

Roasting salmon low and slow yields fish that stays moist and tender even when served chilled. A raw green bean salad is a perfect crunchy accompaniment; our trick for smashing and marinating the beans softens their texture and flavors them inside and out.

Provided by Anna Stockwell

Categories     Bon Appétit     Seafood     Fish     Salmon     Green Bean     Radish     Lemon     Dinner     Summer     Wheat/Gluten-Free

Yield 8-10 servings

Number Of Ingredients 12

1 (3 1/2-3 3/4-lb.) whole side of salmon
7 Tbsp. extra-virgin olive oil, divided, plus more for serving
4 tsp. kosher salt, divided, plus more
1/2 tsp. crushed red pepper flakes, divided
1/4 cup fresh lemon juice
2 lb. green beans, trimmed
1 bunch radishes, preferably French breakfast, trimmed
1 cup coarsely chopped salted, roasted pistachios
Freshly ground black pepper
Flaky sea salt
Lemon wedges (for serving)
Lemony Yogurt Sauce and/or Grilled Serrano Salsa Verde (for serving)

Steps:

  • Preheat oven to 300°F. Place salmon on a rimmed baking sheet and rub 2 Tbsp. oil over each side. Season all over with black pepper, 2 tsp. kosher salt, and 1/4 tsp. red pepper flakes. Arrange skin side down and roast until a tester, metal skewer, or thin-bladed knife inserted laterally through salmon flesh meets no resistance, 20-25 minutes. (Fish should be opaque throughout and just able to flake.) Let cool.
  • While salmon is roasting, make the salad. Whisk lemon juice, 3 Tbsp. oil, 2 tsp. kosher salt, and remaining 1/4 tsp. red pepper flakes in a large bowl to combine. Set dressing aside.
  • Working in batches, place green beans in a large resealable plastic bag. Seal bag and whack beans with a rolling pin to split the skins and soften the insides without completely pulverizing the flesh. Place in bowl with reserved dressing. Toss, massaging with your hands to break beans down further and coat. Let sit at room temperature at least 1 hour.
  • Thinly slice radishes lengthwise. Place in a large bowl of ice water, cover, and chill until ready to serve (this will allow you to get the prep out of the way and keep the radishes crisp and firm).
  • Just before serving, drain radishes and toss with marinated green beans. Add pistachios; taste salad and season with pepper if needed. Transfer to a platter and drizzle with oil and sprinkle with sea salt.
  • Using 2 spatulas, carefully transfer salmon to another platter, leaving skin behind on baking sheet. Drizzle with oil and squeeze juice from a lemon wedge or two over; sprinkle with sea salt. Serve with more lemon wedges and Lemony Yogurt Sauce and/or Grilled Serrano Salsa Verde alongside.
  • Do Ahead
  • Salmon can be roasted and green beans can be marinated 1 day ahead; cover and chill separately. About 45 minutes before serving, remove green beans from the fridge and let sit at room temperature to warm up a bit. Radishes can be sliced 1 day ahead; keep chilled.

COLD MARINATED GREEN BEAN SALAD



Cold Marinated Green Bean Salad image

I first had this cold green bean salad in Berlin, Germany. The fresh dill and onion in the vinaigrette really brightens it. I have found that this dish goes really well with potatoes.

Provided by ShayShay1022

Time 2h25m

Yield 4

Number Of Ingredients 8

1 pound fresh green beans, trimmed
¼ cup chopped fresh dill
2 tablespoons minced red onion
2 tablespoons white wine vinegar
1 teaspoon Dijon mustard
½ teaspoon salt, or more to taste
¼ teaspoon freshly ground black pepper
¼ cup extra-virgin olive oil

Steps:

  • Bring a pot of salted water to a boil. Add green beans and cook until crisp tender, about 7 minutes. Drain and rinse with cold water (or submerge in a bowl of ice water) to stop the cooking process. Transfer to a bowl.
  • While the beans are cooling, combine dill, onion, vinegar, Dijon mustard, salt, and pepper in a medium bowl. Slowly add oil, whisking to combine. Let stand for 10 minutes.
  • Pour dressing over the green beans, tossing gently to coat. Marinate in the refrigerator for at least 2 hours or up to 3 days before serving.

Nutrition Facts : Calories 165.7 calories, Carbohydrate 9 g, Fat 14.2 g, Fiber 4 g, Protein 2.2 g, SaturatedFat 2 g, Sodium 330.9 mg, Sugar 1.8 g

COLD GREEN BEAN SALAD



Cold Green Bean Salad image

Another simple summer salad. Actually good anytime.

Provided by Kathie Carr

Categories     Other Salads

Time 10m

Number Of Ingredients 7

3 c fresh green beans just barely crisp cooked in a small amount of water and then cooled
12 cherry tomatoes, halved
1 medium red onion, sliced thin
1/2 c marzetti sweet italian salad dressing or your favorite dressing
freshly ground black pepper to taste
SUBSTITUTE:
you can substitute 2 cans of canned green beans for the fresh but the dish is not even nearly as good. :)

Steps:

  • 1. Combine all ingredients and chill for at least 1 hour before serving. Grind a bit of pepper on salad just before serving. Marzetti dressing is available at most supermarkets and at WalMart in the cold produce section.

Tips:

  • For the best flavor, use fresh green beans. If using canned green beans, rinse them well and drain them thoroughly before using.
  • Blanch the green beans in boiling water for 2-3 minutes, then immediately transfer them to an ice bath to stop the cooking process. This will help the green beans retain their bright green color and crisp texture.
  • Use a variety of vegetables in your salad. Some good options include tomatoes, cucumbers, onions, and bell peppers. You can also add some cooked protein, such as grilled chicken or shrimp.
  • Make a simple vinaigrette dressing with olive oil, vinegar, salt, and pepper. You can also add some herbs, such as basil or oregano, for extra flavor.
  • Serve the salad immediately or chill it for later. Cold green bean salad is a refreshing and delicious side dish that is perfect for any occasion.

Conclusion:

Cold green bean salad is a simple and delicious dish that is perfect for any occasion. With its bright green color, crisp texture, and tangy dressing, this salad is sure to be a hit. So next time you are looking for a healthy and refreshing side dish, give cold green bean salad a try. You won't be disappointed!

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