Colorful veggie pasta salad is a delectable and visually stunning dish that combines the flavors of various vegetables with the comfort of pasta. It is a perfect side dish for summer gatherings, potlucks, or light lunches. With its vibrant mix of colors and textures, this salad will surely add a cheerful touch to any occasion. It is a versatile dish that can be easily adapted to personal preferences, making it a favorite among both vegetarians and meat-eaters alike.
Check out the recipes below so you can choose the best recipe for yourself!
VEGGIE PASTA SALAD
Melissa Marsh of Bethlehem, Pennsylvania shares this colorful pasta salad with fresh veggies in a pleasant balsamic vinegar dressing. Fix a batch ahead of time for sensational meatless meals all week.
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions. Meanwhile, in a large bowl, combine the vegetables, vinegar, basil, oil, sugar, oregano, garlic, salt and pepper. , Drain pasta and rinse in cold water; stir into vegetable mixture. Add Parmesan cheese and toss to coat. Cover and refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 108 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 352mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
COLORFUL PASTA SALAD
This salad is tasty and it takes very little time to prepare.
Provided by Michele
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water.
- In a medium bowl combine cooled pasta, cauliflower, broccoli, red bell pepper, cottage cheese, salt and pepper.
Nutrition Facts : Calories 271.3 calories, Carbohydrate 44.8 g, Cholesterol 8.4 mg, Fat 3.9 g, Fiber 2.9 g, Protein 15.2 g, SaturatedFat 1.9 g, Sodium 238.8 mg, Sugar 3.3 g
COLORFUL SUMMER VEGGIE SALAD
For a deliciously different salad, I suggest this lightly dressed version without lettuce. It's especially good when I use fresh bounty from our garden. My friends and family love vegetables, so when I serve this colorful salad, it goes fast! -Kimberly Walsh Fishers, Indiana
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 18
Steps:
- In a large saucepan, bring 4 in. of water to a boil. Add carrots, beans and peas; cook for 4 minutes. Drain and rinse in cold water. Place in a bowl; add zucchini, summer squash, onions, red pepper and olives., In a jar with a tight-fitting lid, combine oil, lemon juice, vinegar, parsley, sugar, garlic, salt and pepper; shake well. Pour over vegetable mixture and toss to coat. Refrigerate for up to 1 hour. Just before serving, sprinkle with Parmesan cheese if desired.
Nutrition Facts :
Tips:
- Use a variety of colorful vegetables to make your salad more visually appealing and nutritious.
- Choose vegetables that are in season for the best flavor and texture.
- Blanch vegetables like broccoli and green beans to preserve their color and crispness.
- Use a light dressing to avoid overpowering the flavors of the vegetables.
- Add some fresh herbs or spices to the dressing for extra flavor.
- Serve the salad immediately or chill it for later.
Conclusion:
Colorful veggie pasta salad is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and flavors, this salad is sure to be a hit at your next party or gathering.
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