Best 5 Conch Salad Recipes

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Conch salad is a delicious and refreshing dish that is perfect for a summer meal. It is made with fresh conch meat, vegetables, and a tangy dressing. The conch meat is usually cooked before being added to the salad, but it can also be served raw. Conch salad is a popular dish in many Caribbean and Central American countries, and it is also gaining popularity in the United States. If you are looking for a new and exciting dish to try, conch salad is a great option.

Here are our top 5 tried and tested recipes!

CONCH SALAD



Conch Salad image

My twist on a favorite Bahamian-style dish, served cold.

Provided by Carl B

Categories     Salad     Seafood Salad Recipes

Time 3h20m

Yield 8

Number Of Ingredients 12

1 pound fresh conch
1 ¼ cups lemon juice, divided
1 cup diced tomatoes
½ cup diced onion
½ cup diced green bell pepper
½ cup diced cucumber
¼ teaspoon seasoning blend (such as Badia® Complete Seasoning®), or to taste
1 pinch seasoned salt, or to taste
2 cups tomato juice
¼ cup lime juice
¼ cup vinegar
1 dash hot sauce, or to taste

Steps:

  • Tenderize conch with a meat mallet. Dice into bite-sized chunks. Soak conch in 1 cup lemon juice for at least 2 hours, preferably overnight.
  • Drain off lemon juice and place conch in a bowl. Add tomatoes, onion, green pepper, cucumber, seasoning blend, and seasoned salt; mix thoroughly.
  • Transfer conch mixture to a container. Add remaining 1/4 cup lemon juice, tomato juice, and lime juice; mix well. Stir in vinegar and hot sauce. Refrigerate until flavors combine, about 1 hour. Serve cold.

Nutrition Facts : Calories 111.2 calories, Carbohydrate 13.5 g, Cholesterol 36.9 mg, Fat 0.3 g, Fiber 1.1 g, Protein 14.6 g, Sodium 319.5 mg, Sugar 4.6 g

CONCH SALAD, MAN!



Conch Salad, Man! image

Chef Norman Van Aken's Key West-inspired recipe for conch salad made with finely diced conch, tomatoes, red onions, Scotch bonnets, bell peppers, celery, citrus juices and herbs.

Provided by Norman Van Aken

Categories     Salad     Shellfish     Vegetable     Appetizer     Dinner     Seafood     Bell Pepper     Jalapeño     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 4 as an appetizer

Number Of Ingredients 14

1 pound cleaned fresh conch, diced
1/4 cup fresh orange juice
2 tablespoons fresh lime juice
2 tablespoons fresh lemon juice
1 jalapeño pepper, stemmed, seeded and minced
2 tablespoons extra-virgin olive oil
1 tablespoon kosher salt
1 tablespoon chopped fresh cilantro leaves
1/2 European (hothouse) cucumber, peeled and minced
1/2 yellow bell pepper, minced
1/2 red bell pepper, minced
1/4 red onion, minced
1/2 cup diced fresh tomato
1/4 ripe Florida avocado, diced, or 1/2 ripe Haas avocado (optional)

Steps:

  • Combine all of the ingredients except the tomato and avocado in a large bowl. Stir and refrigerate for at least 2 hours to allow the flavors to develop.
  • To serve, fold in the tomato and avocado. Transfer to 4 chilled glasses or serving bowls.

CONCH SALAD COCKTAIL



Conch Salad Cocktail image

Provided by Kris Wessel

Categories     Salad     Pepper     Shellfish     Tomato     Christmas     Seafood     Bell Pepper     Jalapeño     Cilantro     Lime Juice

Yield Makes 10 to 12 servings

Number Of Ingredients 14

3 pounds frozen, cleaned, and cooked conch
1/4 cup olive oil
2 tablespoons minced shallots, peeled and minced
3 medium tomatoes, diced
1 yellow or orange bell pepper, diced
1 large jalapeño, seeded and minced
1/4 cup coarsely chopped fresh flat-leaf parsley
1/4 cup coarsely chopped fresh cilantro
Juice of 4 limes, plus extra limes, cut into wedges, for serving
1/4 cup red-wine vinegar
1 tablespoon kosher salt
2 teaspoons freshly ground black pepper
1/2 teaspoon cayenne pepper
Saltines or other white crackers for serving

Steps:

  • In a large bowl filled with cold water, thaw the conch. Drain the defrosted conch then chop the conch into roughly 1/2-inch pieces and transfer to a large bowl.
  • In a small sauté pan over moderately high heat, heat the oil for 1 minute. Add the shallots and sauté, stirring constantly, until golden, 1 to 2 minutes. Let cool.
  • When the oil is cool, drizzle over the conch. Add the tomatoes, bell pepper, jalapeño, parsley, cilantro, lime juice, vinegar, salt, black pepper, and cayenne pepper, and toss to combine. Cover and refrigerate at least 1 hour. DO AHEAD: The conch salad can be prepared ahead and stored, covered in the refrigerator, up to 1 day.
  • To Serve:
  • Serve the chilled conch salad in cocktail glasses or fruit dishes, with lime wedges and white crackers alongside.

GOLDIE'S CONCH SALAD



Goldie's Conch Salad image

This delicious conch salad recipe is courtesy of Richie Evans from Goldie's King of Conchs.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 8

1/4 green bell pepper, seeded and chopped
1/4 white onion, chopped
2 red tomatoes, ripe but still firm, seeded and chopped
1 green tomato, seeded and chopped
1/2 pound fresh conch, cut into 1/4-inch pieces
1 scotch bonnet pepper, finely chopped
Juice of 2 limes
Juice of 1 orange

Steps:

  • Place bell pepper, onion, tomatoes, and conch on a large cutting board; add scotch bonnet pepper as desired. Mix salad together using your hands.
  • Divide salad evenly between two plates and drizzle over lime and orange juice; serve immediately.

CRISPY SQUID AND CRACKED CONCH SALAD WITH ORANGE-CHIPOTLE VINAIGRETTE



Crispy Squid and Cracked Conch Salad with Orange-Chipotle Vinaigrette image

Provided by Bobby Flay

Categories     appetizer

Time 45m

Yield 4 servings

Number Of Ingredients 20

4 cups fresh orange juice
1/2 small red onion
1 clove garlic
3 tablespoons rice vinegar
2 teaspoons pureed chipotle in adobo
2 teaspoons honey
Salt and freshly ground black pepper
3/4 cup canola oil
Peanut oil
1 1/2 cups rice flour
1 1/2 to 1 3/4 cups cold water
Salt and freshly ground black pepper
1 pound squid rings and tentacles
1 pound conch meat, cut into 1-inch pieces
Cornmeal, for dredging
1/2 pound micro greens
1/4 pound watercress
1 head frisee
4 whole cherry peppers, jarred in vinegar, thinly sliced
Parsley leaves

Steps:

  • For the Orange-Chipotle Vinaigrette:
  • Place the orange juice in a medium nonreactive saucepan and bring to a boil over high heat. Cook until thick and reduced to 3/4 cup. Transfer to a bowl and let cool slightly.
  • Place the reduced orange juice, onion, garlic, vinegar, chipotle puree, honey, salt and pepper in a blender and blend until smooth. With the motor running, slowly add the oil until emulsified.
  • For the Crispy Squid and Conch Salad:
  • Fill a large saucepan halfway with the oil and heat until it reaches 350 degrees F on a deep-fry thermometer. Line a large plate or baking sheet with paper towels, set aside.
  • Whisk together the flour and 1 1/2 cups of the water in a large bowl and season with salt and pepper. The mixture should resemble crepe batter, if it is too thick; add more water a few tablespoons at a time, then season with salt and pepper.
  • Season squid and conch with salt and pepper and working in batches, dip 1/3 of the squid in the rice flour batter and allow the excess to drip off then dredge in the cornmeal. Fry until lightly golden brown and crisp. Remove with a slotted spoon and drain on the paper towel-lined plate. Season immediately with salt. Repeat with the conch, dipping into the batter then frying in batches.
  • Place the greens in a bowl and drizzle with about 1/4 cup of the orange-chipotle vinaigrette and season with salt and pepper. Mound the greens on a platter and place some of the sliced cherry peppers on top. Place the squid and conch around the perimeter of the platter, drizzle all with more of the vinaigrette and garnish with parsley leaves.

Tips:

  • Choose Fresh Conch: For the best flavor, use fresh conch meat. If you can't find fresh conch, frozen conch is a good alternative.
  • Tenderize the Conch: Pounding the conch meat with a mallet or rolling pin helps tenderize it and makes it more enjoyable to eat.
  • Use Good Quality Ingredients: The quality of your ingredients will greatly impact the flavor of your conch salad. Use fresh vegetables, herbs, and spices.
  • Don't Overmix: Conch salad is best when the ingredients are mixed gently. Overmixing can make the salad tough.
  • Serve Chilled: Conch salad is best served chilled. This helps to enhance the flavors of the dish.

Conclusion:

Conch salad is a delicious and refreshing dish that is perfect for a summer meal. With its bright flavors and textures, conch salad is sure to please everyone at your table. Whether you are making it for a party or a family gathering, conch salad is sure to be a hit. So next time you are looking for a new and exciting dish to try, give conch salad a try. You won't be disappointed!

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