Best 2 Conkies Recipes
Conkies, also known as kankies, are a traditional Caribbean dish made of grated sweet potatoes, coconut, spices, and sometimes raisins, wrapped in banana leaves and steamed. This delectable treat is a popular celebratory food and a staple at festivals and special occasions. With a rich history and unique flavor, conkies hold cultural significance in many Caribbean communities.
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CONKIES
This is a corn based delicacy from Barbados that dates back to the 18th century. Traditionally, it's made and eaten almost exclusively during the month of November. Originally it was made to be eaten during the old British colonial celebration of Guy Fawkes Day on November 5th. Posted for Zaar World Tour 05
Provided by Amis227
Categories Dessert
Time 1h40m
Yield 30 serving(s)
Number Of Ingredients 15
Steps:
- Mix the coconut, pumpkin, sweet potato, sugar, spices, almond essence, raisins, flour, corn flour, and salt together thoroughly.
- With a wooden spoon, stir in the melted butter, shortening and milk and mix until smooth.
- Place 2 heaping tablespoons of the mixture onto each plantain leaf square, fold the edges to make a neat envelope and tie securely.
- Steam the conkies on a rack over boiling water in a large saucepan, or in a steamer, for about 1 hour or until they are firm.
- Unwrap the conkies and serve on a heated dish.
- Note: I may be off on the amount of servings this makes. It's been a while since I made it.
Nutrition Facts : Calories 158.8, Fat 5.7, SaturatedFat 2.7, Cholesterol 9.3, Sodium 113.9, Carbohydrate 26.5, Fiber 1.1, Sugar 14.3, Protein 1.6
CONKIES
This is from the Government of Barbados' website. This has got to be one of the most refreshing looking recipes I have ever seen. The recipe does not say how long to steam, but I guess estimate it at about 25 - 30 minutes.
Provided by Studentchef
Categories Dessert
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Mix all ingredients thoroughly place one (1) heaped serving spoon full of the mixture on each leaf. Fold in parcel.
- Steam until cooked.
Tips:
- Always start with freshly grated coconut. Store-bought shredded coconut can be dry and flavorless. Grating your own coconut will give your conkies a much better flavor and texture.
- Use a combination of brown sugar and granulated sugar. This will give your conkies a rich, caramelized flavor.
- Don't overmix the batter. Overmixing can make your conkies tough.
- Be patient when steaming the conkies. It takes about 2 hours to steam them properly. Don't rush the process or your conkies will be undercooked.
- Serve the conkies warm or at room temperature. They are best enjoyed fresh, but they can also be stored in the refrigerator for up to 3 days.
Conclusion:
Conkies are a delicious and versatile treat that can be enjoyed for breakfast, lunch, or dinner. They are also a great way to use up leftover rice. With a little planning and effort, you can make conkies that are sure to impress your family and friends.
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