If you're watching your sugar intake or simply seeking a healthier alternative to traditional frosting, a sugar-free cool whip frosting is a delightful treat that satisfies your sweet cravings without compromising your health goals. Made with a combination of cool whip, natural sweeteners, and flavorful extracts, this frosting offers a smooth, creamy texture and a delicate sweetness that complements a variety of desserts. Additionally, the lack of added sugar makes it a guilt-free indulgence, allowing you to enjoy a sweet treat without compromising your dietary preferences or health goals.
Here are our top 8 tried and tested recipes!
SUGAR-FREE FROSTING
Versatile cream cheese frosting flavored with sugar-free instant pudding. It will frost one 9x13 or one 2 layer cake. Use any flavor of pudding mix.
Provided by Chelsey
Categories Desserts Frostings and Icings
Time 30m
Yield 12
Number Of Ingredients 4
Steps:
- In a medium bowl, combine pudding mix and milk. Mix well and let stand until thickened.
- In a large bowl, beat cream cheese until smooth. Add pudding and mix well. Finally, fold in whipped topping.
Nutrition Facts : Calories 134.5 calories, Carbohydrate 10.8 g, Cholesterol 23.4 mg, Fat 9.4 g, Fiber 0.3 g, Protein 2.7 g, SaturatedFat 6.7 g, Sodium 164.2 mg, Sugar 3.8 g
COOL WHIPPED FROSTING
A light and cool topping vaguely resembling Bavarian cream.
Provided by shirleyo
Categories Desserts Frostings and Icings
Time 15m
Yield 10
Number Of Ingredients 4
Steps:
- In a medium bowl, combine pudding mix with milk and vanilla. Mix until smooth. Gently fold in whipped topping until no streaks remain. Spread evenly over cake.
Nutrition Facts : Calories 120.7 calories, Carbohydrate 15.5 g, Cholesterol 2 mg, Fat 6.2 g, Protein 1.1 g, SaturatedFat 5.2 g, Sodium 156.9 mg, Sugar 13.7 g
COOL WHIPPED FROSTING DIABETIC
This is a very creamy frosting you will never know it was sugar-free. I add different flavorings and puddings.
Provided by Chef Aint Bs
Categories Dessert
Time 10m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- In a medium bowl, combine pudding mix with milk and vanilla. Mix until smooth.
- Combine wigh cream cheese until smooth.
- Gently fold in whipped topping until completely blended. Spread over cake.
Nutrition Facts : Calories 160.8, Fat 12.6, SaturatedFat 8.6, Cholesterol 25.8, Sodium 233.6, Carbohydrate 9.8, Sugar 5, Protein 2.6
LITE COOL WHIP FROSTING
Make and share this Lite Cool Whip Frosting recipe from Food.com.
Provided by kmdipaolo
Categories Dessert
Time 10m
Yield 15 serving(s)
Number Of Ingredients 3
Steps:
- Make instant pudding with the 1 cup of skim milk and then add the tub of cool whip.
- This will frost a 10" x 13" cake.
- Ice your cake and refrigerate.
CREAM CHEESE COOL WHIP FROSTING RECIPE - (3.8/5)
Provided by MaryEllen
Number Of Ingredients 5
Steps:
- In a large mixing bowl, stir together softened cream cheese with the Cool Whip. Add the sugar, vanilla, and pudding mix, if using. Stir until all ingredients are thoroughly combined. If you would like a colored frosting, add several drops of food coloring and mix. Continue to add food coloring, stirring after each addition, until the frosting is the desired color. With a spatula, spread the frosting over your desired dessert, several tablespoons at a time. Once the entire surface is covered, use the spatula to smooth out the frosting and make sure it's evenly distributed over the surface. For an even more attractive cake, use a butter knife or spatula to create a wave-like design in the frosting. You can also spoon the frosting into a pastry bag (or a plastic storage bag with a small hole cut from one of the corners), and, with a frosting tip, squeeze frosting onto your dessert.
EASY COOL WHIP FROSTING
Make and share this Easy Cool Whip Frosting recipe from Food.com.
Provided by jas kaur
Categories Spreads
Time 30m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- In a medium bowl, combine pudding mix with milk and vanilla. Mix until smooth.
- Gently fold in whipped topping until no streaks remain.
- Spread evenly over cake.
COOL WHIP FROSTING
Make and share this Cool Whip Frosting recipe from Food.com.
Provided by Juanan Whiteaker
Categories Dessert
Time 5m
Yield 4 cups
Number Of Ingredients 4
Steps:
- Pour milk into bowl add pudding mix and sugar.
- Beat with wire whisk for 2 minutes.
- Gently fold in whipped topping.
SUGAR-FREE CREAM CHEESE FROSTING
Great frosting even if you are not on a sugar-free diet!
Provided by kwolff
Categories Desserts Frostings and Icings Cream Cheese
Time 5m
Yield 12
Number Of Ingredients 4
Steps:
- Beat cream cheese and sucralose sweetener together in a bowl using an electric mixer until smooth and creamy; stir in whipped topping and vanilla extract until smooth.
Nutrition Facts : Calories 104.1 calories, Carbohydrate 5.7 g, Cholesterol 10.6 mg, Fat 8.1 g, Protein 2.2 g, SaturatedFat 6.2 g, Sodium 60.7 mg, Sugar 4.4 g
Tips for Making Cool Whip Frosting Without Sugar
- Use a chilled bowl and whisk. This will help to keep the frosting light and fluffy.
- Add the sugar substitute gradually. This will help to prevent the frosting from becoming too sweet.
- Whip the frosting until it is stiff peaks form. This will ensure that the frosting is light and airy.
- If the frosting is too thick, add a little milk or cream. This will help to thin it out.
- If the frosting is too thin, add more sugar substitute. This will help to thicken it up.
- Flavor the frosting with your favorite extracts or spices. This will help to add some extra flavor to the frosting.
- Use the frosting immediately or store it in the refrigerator for later use. The frosting will keep in the refrigerator for up to 2 weeks.
Conclusion
Cool Whip frosting without sugar is a delicious and easy way to add a sweet and fluffy topping to your favorite desserts. With just a few simple ingredients, you can make a delicious frosting that is perfect for cakes, pies, and other treats. So next time you need a delicious and sugar-free frosting, give this recipe a try. You won't be disappointed!
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