Best 8 Cool Whip Frosting No Sugar Added Recipes

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If you're watching your sugar intake or simply seeking a healthier alternative to traditional frosting, a sugar-free cool whip frosting is a delightful treat that satisfies your sweet cravings without compromising your health goals. Made with a combination of cool whip, natural sweeteners, and flavorful extracts, this frosting offers a smooth, creamy texture and a delicate sweetness that complements a variety of desserts. Additionally, the lack of added sugar makes it a guilt-free indulgence, allowing you to enjoy a sweet treat without compromising your dietary preferences or health goals.

Here are our top 8 tried and tested recipes!

SUGAR-FREE FROSTING



Sugar-Free Frosting image

Versatile cream cheese frosting flavored with sugar-free instant pudding. It will frost one 9x13 or one 2 layer cake. Use any flavor of pudding mix.

Provided by Chelsey

Categories     Desserts     Frostings and Icings

Time 30m

Yield 12

Number Of Ingredients 4

1 (1.4 ounce) package sugar-free instant pudding mix
1 ¾ cups milk
1 (8 ounce) package cream cheese
1 (8 ounce) container lite frozen whipped topping, thawed

Steps:

  • In a medium bowl, combine pudding mix and milk. Mix well and let stand until thickened.
  • In a large bowl, beat cream cheese until smooth. Add pudding and mix well. Finally, fold in whipped topping.

Nutrition Facts : Calories 134.5 calories, Carbohydrate 10.8 g, Cholesterol 23.4 mg, Fat 9.4 g, Fiber 0.3 g, Protein 2.7 g, SaturatedFat 6.7 g, Sodium 164.2 mg, Sugar 3.8 g

COOL WHIPPED FROSTING



Cool Whipped Frosting image

A light and cool topping vaguely resembling Bavarian cream.

Provided by shirleyo

Categories     Desserts     Frostings and Icings

Time 15m

Yield 10

Number Of Ingredients 4

1 (8 ounce) container frozen whipped topping, thawed
1 (3.5 ounce) package instant vanilla pudding mix
1 cup milk
1 teaspoon vanilla extract

Steps:

  • In a medium bowl, combine pudding mix with milk and vanilla. Mix until smooth. Gently fold in whipped topping until no streaks remain. Spread evenly over cake.

Nutrition Facts : Calories 120.7 calories, Carbohydrate 15.5 g, Cholesterol 2 mg, Fat 6.2 g, Protein 1.1 g, SaturatedFat 5.2 g, Sodium 156.9 mg, Sugar 13.7 g

COOL WHIPPED FROSTING DIABETIC



Cool Whipped Frosting Diabetic image

This is a very creamy frosting you will never know it was sugar-free. I add different flavorings and puddings.

Provided by Chef Aint Bs

Categories     Dessert

Time 10m

Yield 12 serving(s)

Number Of Ingredients 5

1 (1 1/2 ounce) package sugar-free instant pudding mix
1 3/4 cups milk
1/4 teaspoon clear vanilla
1 (8 ounce) package cream cheese
1 (8 ounce) container lite frozen whipped topping, thawed

Steps:

  • In a medium bowl, combine pudding mix with milk and vanilla. Mix until smooth.
  • Combine wigh cream cheese until smooth.
  • Gently fold in whipped topping until completely blended. Spread over cake.

Nutrition Facts : Calories 160.8, Fat 12.6, SaturatedFat 8.6, Cholesterol 25.8, Sodium 233.6, Carbohydrate 9.8, Sugar 5, Protein 2.6

LITE COOL WHIP FROSTING



Lite Cool Whip Frosting image

Make and share this Lite Cool Whip Frosting recipe from Food.com.

Provided by kmdipaolo

Categories     Dessert

Time 10m

Yield 15 serving(s)

Number Of Ingredients 3

1 (3 1/2 ounce) box sugar-free instant vanilla pudding mix
1 cup skim milk
1 (8 ounce) container fat-free whipped topping (Cool Whip)

Steps:

  • Make instant pudding with the 1 cup of skim milk and then add the tub of cool whip.
  • This will frost a 10" x 13" cake.
  • Ice your cake and refrigerate.

CREAM CHEESE COOL WHIP FROSTING RECIPE - (3.8/5)



Cream Cheese Cool Whip Frosting Recipe - (3.8/5) image

Provided by MaryEllen

Number Of Ingredients 5

1 (8-ounce) package cream cheese, softened
1 (16-ounce) container whipped topping (thawed, if frozen)
1/2 cup powdered sugar
1/2 teaspoon vanilla extract
1 (3.5-ounce) package instant vanilla pudding mix (or other desired flavor), optional

Steps:

  • In a large mixing bowl, stir together softened cream cheese with the Cool Whip. Add the sugar, vanilla, and pudding mix, if using. Stir until all ingredients are thoroughly combined. If you would like a colored frosting, add several drops of food coloring and mix. Continue to add food coloring, stirring after each addition, until the frosting is the desired color. With a spatula, spread the frosting over your desired dessert, several tablespoons at a time. Once the entire surface is covered, use the spatula to smooth out the frosting and make sure it's evenly distributed over the surface. For an even more attractive cake, use a butter knife or spatula to create a wave-like design in the frosting. You can also spoon the frosting into a pastry bag (or a plastic storage bag with a small hole cut from one of the corners), and, with a frosting tip, squeeze frosting onto your dessert.

EASY COOL WHIP FROSTING



Easy Cool Whip Frosting image

Make and share this Easy Cool Whip Frosting recipe from Food.com.

Provided by jas kaur

Categories     Spreads

Time 30m

Yield 10 serving(s)

Number Of Ingredients 4

1 (8 ounce) container frozen whipped topping, thawed
1 (3 1/2 ounce) package vanilla instant pudding mix
1 cup milk
1 teaspoon vanilla extract

Steps:

  • In a medium bowl, combine pudding mix with milk and vanilla. Mix until smooth.
  • Gently fold in whipped topping until no streaks remain.
  • Spread evenly over cake.

COOL WHIP FROSTING



Cool Whip Frosting image

Make and share this Cool Whip Frosting recipe from Food.com.

Provided by Juanan Whiteaker

Categories     Dessert

Time 5m

Yield 4 cups

Number Of Ingredients 4

1 cup milk
1 (3 1/2 ounce) package instant pudding mix, any flavor
1/4 cup powdered sugar
8 ounces Cool Whip

Steps:

  • Pour milk into bowl add pudding mix and sugar.
  • Beat with wire whisk for 2 minutes.
  • Gently fold in whipped topping.

SUGAR-FREE CREAM CHEESE FROSTING



Sugar-Free Cream Cheese Frosting image

Great frosting even if you are not on a sugar-free diet!

Provided by kwolff

Categories     Desserts     Frostings and Icings     Cream Cheese

Time 5m

Yield 12

Number Of Ingredients 4

1 (8 ounce) package reduced-fat cream cheese, softened
½ cup granular sucrolose sweetener (such as Splenda®), or more to taste
1 (8 ounce) container frozen whipped topping, thawed
1 teaspoon vanilla extract

Steps:

  • Beat cream cheese and sucralose sweetener together in a bowl using an electric mixer until smooth and creamy; stir in whipped topping and vanilla extract until smooth.

Nutrition Facts : Calories 104.1 calories, Carbohydrate 5.7 g, Cholesterol 10.6 mg, Fat 8.1 g, Protein 2.2 g, SaturatedFat 6.2 g, Sodium 60.7 mg, Sugar 4.4 g

Tips for Making Cool Whip Frosting Without Sugar

  • Use a chilled bowl and whisk. This will help to keep the frosting light and fluffy.
  • Add the sugar substitute gradually. This will help to prevent the frosting from becoming too sweet.
  • Whip the frosting until it is stiff peaks form. This will ensure that the frosting is light and airy.
  • If the frosting is too thick, add a little milk or cream. This will help to thin it out.
  • If the frosting is too thin, add more sugar substitute. This will help to thicken it up.
  • Flavor the frosting with your favorite extracts or spices. This will help to add some extra flavor to the frosting.
  • Use the frosting immediately or store it in the refrigerator for later use. The frosting will keep in the refrigerator for up to 2 weeks.

Conclusion

Cool Whip frosting without sugar is a delicious and easy way to add a sweet and fluffy topping to your favorite desserts. With just a few simple ingredients, you can make a delicious frosting that is perfect for cakes, pies, and other treats. So next time you need a delicious and sugar-free frosting, give this recipe a try. You won't be disappointed!

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