Corn and green pepper salad is a classic summer side dish that is both refreshing and flavorful. This salad is made with fresh corn, green peppers, red onions, and a simple vinaigrette dressing. It is a great way to use up fresh summer produce and is a perfect addition to any picnic or potluck. The combination of sweet corn, crunchy peppers, and tangy onions is sure to please everyone. This salad is also very easy to make, and it can be prepared in just a few minutes. With just a few simple ingredients, you can create a delicious and healthy salad that is sure to be a hit at your next gathering.
Here are our top 2 tried and tested recipes!
CORN AND GREEN PEPPER SALAD
Delicious fresh corn salad.
Provided by LynneW
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 25m
Yield 2
Number Of Ingredients 7
Steps:
- Cut off about 1/2 inch of the corn stalk using a large, sharp knife. Do not shuck the corn.
- Fill a large bowl with cold water and ice.
- Microwave corn on high, about 2 minutes per ear. Carefully peel off husks and silk. Plunge corn into the ice water. Remove corn from water and pat dry.
- Stand corn upright and slice off kernels, turning the ear as you go. Transfer kernels to a bowl; add green pepper, green chile peppers, vinegar, sugar, cumin, and pepper. Chill until serving.
Nutrition Facts : Calories 98.6 calories, Carbohydrate 22 g, Fat 1.3 g, Fiber 3.2 g, Protein 3.5 g, SaturatedFat 0.2 g, Sodium 16.2 mg, Sugar 6.2 g
CORN AND GREEN PEPPER SALAD
Provided by Marian Burros
Categories easy, quick, side dish
Time 10m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Shuck corn and cook in boiling water 1 minute. Cool corn by running under cold water. Scrape kernels off ears.
- Mix kernels with remaining ingredients and serve.
Nutrition Facts : @context http, Calories 166, UnsaturatedFat 1 gram, Carbohydrate 39 grams, Fat 1 gram, Fiber 5 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 10 milligrams, Sugar 9 grams
Tips:
- For the freshest and sweetest corn, choose ears with tightly packed kernels and bright green husks.
- If you don't have fresh corn, you can use frozen or canned corn. Just be sure to drain the canned corn well before using.
- Bell peppers come in a variety of colors, including green, red, yellow, and orange. Feel free to use any color you like, or a combination of colors.
- If you want a spicier salad, you can add a jalapeño pepper or two. Just be sure to remove the seeds and ribs before chopping.
- This salad is also a great way to use up leftover grilled corn on the cob.
- To make the salad ahead of time, simply combine all of the ingredients in a bowl and cover tightly. Refrigerate for up to 24 hours.
Conclusion:
Corn and Green Pepper Salad is a light and refreshing side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and delicious salad, give this recipe a try.
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