"Cottage cheese and fresh fruit plate" is a simple yet satisfying dish that combines the creamy texture of cottage cheese with the vibrant flavors of fresh fruits. It's a great way to start your day, enjoy a healthy snack, or satisfy your sweet tooth without indulging in unhealthy desserts. With its minimal preparation and endless variations, this dish offers a delightful balance between taste and nutrition. Let's explore some creative recipes to create a refreshing and delicious cottage cheese and fresh fruit plate that will tantalize your taste buds and keep you feeling satisfied."
Let's cook with our recipes!
FRUIT AND CHEESE PLATTER
Provided by Ina Garten
Categories appetizer
Time 1h30m
Yield According to the amount of ingredients
Number Of Ingredients 18
Steps:
- Line a wooden board or flat dish with fig leaves and artfully arrange the goat cheese, grapes, preserves and crackers on top.
- Place the orange zest and orange juice in a medium (10-inch) heavy-bottomed pot or Dutch oven, such as Le Creuset. Add the sugar, vanilla bean, and figs to the pot. Cover and bring to a full boil over medium heat. (Don't worry; it may look dry.) Stir the mixture and boil hard for 1 minute, stirring to dissolve the sugar. Lower the heat, and cook uncovered at a full simmer for 50 minutes to 1 hour 15 minutes, stirring occasionally. You want the little bubbles to be throughout the pot, not just at the edges. After 45 minutes, refrigerate a small amount of the liquid to see if it becomes syrupy. It should be like a soft fruit preserve. Keep cooking just until the liquid starts to gel when cold. If the liquid is too firm, add a little orange juice or water, cook for a minute, and test it again until it's right. Depending on how ripe the figs are, they will probably keep their shape, but it's fine if they don't. Discard the vanilla bean and serve or refrigerate.
- Preheat the oven to 375 degrees F. Line two sheet pans with parchment paper.
- Place the oats, flour, brown sugar, and kosher salt in a food processor fitted with the steel blade and pulse for 45 to 60 seconds, until the oats are coarsely ground. Add the butter and pulse 15 to 20 times, until the butter is the size of peas.
- Dissolve the baking soda in the lukewarm water and drizzle it over the crumbs in the food processor. Pulse until the mixture is evenly moistened and can be pressed into balls that will hold together.
- With a medium (1 3/4-inch) ice cream scoop or two spoons, scoop the dough into your hands and roll them into round balls. Evenly space 12 balls on the prepared sheet pans. Flour the bottom of a flat-bottomed 3-inch-diameter drinking glass and use it to flatten each cracker to 1/8 inch thick and about 3 inches in diameter. The crackers will not be perfectly round. If there is a lot of flour on the crackers, turn them over with a metal spatula. Sprinkle with the fleur de sel and bake for 20 to 25 minutes, until golden brown on the edges. Serve warm or at room temperature.
- "Cooking for Jeffrey" by Ina Garten © Clarkson Potter 2016. Provided courtesy of Ina Garten. All rights reserved.
COTTAGE CHEESE AND FRESH FRUIT PLATE
Fresh Seasonal Fruit and Cottage Cheese make a good lite breakfast. Blood Orange Balsamic Glaze infuses a tart flavor into the fresh fruit.
Provided by Potagekempcc
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Chill salad plates for 10 minute.
- Assemble the plates.
- Place 4 cantaloupe slices on each plate.
- Place 2 sliced tomatoes in center and top each with a scoop (#24) or about 2 ounces low-fat cottage cheese.
- Place 4 sliced strawberries and 2 sliced kiwi on plates.
- Drizzle Balsamic Glaze over fresh fruit.
- Garnish plates with fresh mint leaves.
- Chef Note: Use any Balsamic Glaze you like.
FRUIT AND COTTAGE CHEESE WITH CREAMY PEANUT BUTTER DRESSING
Provided by Food Network
Time 7m
Yield 2 servings
Number Of Ingredients 7
Steps:
- MIX preserves, peanut spread, marshmallow topping and sour cream in a medium bowl, until well combined.
- ARRANGE lettuce leaves on 2 salad plates. Top each plate with 1/2 cup cottage cheese. Garnish with fresh fruit and spoon nut-mallow dressing over all.
VEGETARIAN COTTAGE CHEESE PATTIES
Delicious addition to any menu. Don't be scared of the name. I hate cottage cheese but love these.
Provided by ZOPOOH
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 35m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Beat eggs into a large bowl. Stir in cottage cheese, rolled oats, wheat germ, dry onion soup mix, and dried thyme. Form into 8 patties.
- Heat oil in a skillet over medium heat. Place patties in oil, and brown on both sides. Remove patties to a 9x13-inch baking dish.
- Pour condensed soup into a small bowl. Stir in 1/2 can of water (or milk) to dilute, then pour over patties.
- Bake in a preheated oven until the soup is bubbly, about 20 minutes.
Nutrition Facts : Calories 180.4 calories, Carbohydrate 17.6 g, Cholesterol 76.1 mg, Fat 7.5 g, Fiber 2.2 g, Protein 11.1 g, SaturatedFat 2.5 g, Sodium 736.7 mg, Sugar 1.1 g
COTTAGE CHEESE AND FRESH FRUIT
Make and share this Cottage Cheese and Fresh Fruit recipe from Food.com.
Provided by mutantstar
Categories One Dish Meal
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Add cottage cheese to middle of plate or bowl.
- Placed prepared fruit on the outside of the cottage cheese.
- Sprinkle almonds onto cottage cheese and fruit.
- Eat cold.
FRUITED COTTAGE CHEESE
So what fruits are in this yummy cottage cheese, you ask? Answer: whatever dried fruit bits you prefer. Use what you like!
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 2 servings.
Number Of Ingredients 3
Steps:
- Combine ingredients.
Nutrition Facts : Calories 150, Fat 2.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 12 g
FRUIT-TOPPED SUGAR & SPICE COTTAGE CHEESE
Fruit and cottage cheese used to be a diner favorite, but it was never anything like this Healthy Living Fruit-Topped Sugar & Spice Cottage Cheese.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 6 servings.
Number Of Ingredients 8
Steps:
- Mix cottage cheese, sugar and cinnamon; spread onto bottom of pie plate.
- Top with remaining ingredients, arranging each fruit in separate section.
Nutrition Facts : Calories 150, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 10 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 8 g
COTTAGE CHEESE AND FRUIT DELIGHT
Make and share this Cottage Cheese and Fruit Delight recipe from Food.com.
Provided by jenny_aggie07
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Drain juice from oranges, pineapple and peaches and place fruit in a small bowl.
- Mix fruit together.
- Top with cottage cheese.
Nutrition Facts : Calories 336.4, Fat 9.5, SaturatedFat 3.6, Cholesterol 35.7, Sodium 766.6, Carbohydrate 40.5, Fiber 3, Sugar 35.2, Protein 25
COTTAGE FRUIT SALAD
Lusciously creamy cottage cheese with toasted pecans tops refreshing fresh fruit-very retro!
Provided by Betty Crocker Kitchens
Categories Lunch
Time 35m
Yield 6
Number Of Ingredients 5
Steps:
- In medium bowl, stir together cottage cheese and yogurt. Stir in pecans.
- To assemble, line 6 individual plates with lettuce. Arrange 1 cup of the fruit onto each lettuce-lined plate. Spoon 1/2 cup cottage cheese mixture over fruit on each plate. Serve immediately.
Nutrition Facts : Calories 180, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 3 g, Protein 11 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 300 mg, Sugar 23 g, TransFat 0 g
CHEESE AND FRUIT PLATE
Turn an ordinary cheese and fruit tray into something more memorable with the addition of a chewy and nutty fig spread.
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 15m
Yield 18
Number Of Ingredients 10
Steps:
- In small serving bowl, mix spread ingredients until blended.
- To serve, place cheeses on decorative platter; surround with strawberries, apricots and crackers. Garnish with parsley sprigs. Serve with fig spread.
Nutrition Facts : Calories 330, Carbohydrate 40 g, Cholesterol 35 mg, Fat 1, Fiber 4 g, Protein 11 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 460 mg, Sugar 24 g, TransFat 0 g
ELEGANT CHEESE AND FRUIT PLATTER
Entertaining can be easy! Assemble an appetizing arrangement that serves 24 in no time at all.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 45m
Yield 24
Number Of Ingredients 11
Steps:
- On large serving platter, arrange cheeses in center. Cover; let stand at room temperature about 30 minutes.
- Arrange fresh fruit in groups around cheeses. Sprinkle dried apricots and cherries over cheeses and fruit. Tuck rosemary sprigs among fruit.
- To serve, provide cheese planes for harder cheeses and cheese spreaders for soft cheeses. If desired, serve cheeses and fruit with crackers.
Nutrition Facts : Calories 170, Carbohydrate 16 g, Cholesterol 25 mg, Fiber 2 g, Protein 7 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 12 g, TransFat 0 g
FRUIT AND CHEESE PLATTER
Here's a fresh and cheesy delight to serve your guests. Fruits and three types of cheese decorate this appetizing platter that's ready in just 40 minutes!
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 40m
Yield 24
Number Of Ingredients 7
Steps:
- Choose a large round or rectangular tray, along with a small round cutting board or ceramic tile. Set the cutting board or tile on the tray for the cheese wedges. Allow cheese to stand at room temperature 30 minutes.
- Quarter the pineapple, cut out the fruit and cut into wedges. Use the rind as a "basket" on the tray for the fruit wedges. Place the melon cubes on the tray on bay leaves. Arrange grape clusters on the tray.
Nutrition Facts : Calories 150, Carbohydrate 11 g, Cholesterol 25 mg, Fiber 1 g, Protein 6 g, SaturatedFat 5 g, ServingSize 1 oz cheese and 1/4 cup fruit each, Sodium 240 mg, Sugar 9 g, TransFat 0 g
COTTAGE CHEESE WITH CHIVES
i came across this recipe and remembered my mom making her own recipe (i don't think she even used a recipe)of this when i was growing up.
Provided by hotmomma Temple
Categories < 15 Mins
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Blend cottage cheese and mustard.
- Peel shallot, chop finely and mix with cottage cheese blend.
- Wash and dry the chives and snip them finely.
- Stir a/b two-thirds of the chives into cottage cheese mixture.
- Season the mixture with paprika and add salt and pepper to taste.
- Sprinkle remaining chives on top.
Nutrition Facts : Calories 69.7, Fat 2.9, SaturatedFat 1.8, Cholesterol 9.2, Sodium 289.8, Carbohydrate 2.9, Fiber 0.2, Sugar 0.3, Protein 7.9
COTTAGE CHEESE FLUFF
Low-fat cottage cheese is mixed with Cool Whip Lite® and dry sugar-free gelatin to create a delightful dessert. You can use any flavor Jell-O; I prefer lemon or orange.
Provided by Jamie
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes Jell-O® Salad
Time 35m
Yield 6
Number Of Ingredients 3
Steps:
- Place the cottage cheese in a food processor and blend until creamy. Whisk in the flavored gelatin powder, then fold in the thawed whipped topping. Refrigerate until serving.
Nutrition Facts : Calories 183.4 calories, Carbohydrate 18.2 g, Cholesterol 4.8 mg, Fat 4.1 g, Protein 15.8 g, SaturatedFat 4.1 g, Sodium 518.9 mg, Sugar 8.9 g
COTTAGE CHEESE AND VEGETABLE SPREAD
This spread is great in pita pockets and is also yummy in a good whole grain bread. I got this from Vegetarian Times Cookbook. A little Spanish influence, a little Indian and some Southwest!
Provided by Sharon123
Categories Spreads
Time 10m
Yield 3 cups
Number Of Ingredients 12
Steps:
- Combine all the ingredients in a bowl and mix well.
- Enjoy!
- I grated a little carrot into the mix and made it even healthier!
Nutrition Facts : Calories 159.2, Fat 3.2, SaturatedFat 1.9, Cholesterol 12.1, Sodium 1391.4, Carbohydrate 10.8, Fiber 1.9, Sugar 3, Protein 21.8
Tips:
- Choose ripe, fresh fruit: The quality of the fruit is key to making this dish a success. Look for fruits that are brightly colored, plump, and free of blemishes.
- Use a variety of fruits: A mix of different fruits will add color, flavor, and texture to your plate. Some good options include berries (strawberries, blueberries, raspberries, etc.), melon (cantaloupe, honeydew, watermelon), grapes, and citrus fruits (oranges, grapefruit, tangerines).
- Prepare the fruit properly: Depending on the type of fruit, you may need to wash, peel, and slice it before adding it to the plate. Be sure to remove any pits or seeds.
- Use high-quality cottage cheese: Cottage cheese is the other star of this dish, so it's important to choose a brand that you like. Look for cottage cheese that is smooth, creamy, and has a mild flavor.
- Add some crunch: For a bit of extra texture, you can add some chopped nuts or granola to the plate. This will also help to balance out the sweetness of the fruit.
- Drizzle with honey or agave syrup: If you want a little extra sweetness, you can drizzle some honey or agave syrup over the fruit and cottage cheese. This is also a great way to add some extra flavor.
Conclusion:
A cottage cheese and fresh fruit plate is a delicious, healthy, and refreshing snack or breakfast option. It's easy to make and can be customized to your liking. With a variety of fruits, cottage cheese, and optional toppings, the possibilities are endless. So next time you're looking for a quick and easy snack, give this cottage cheese and fresh fruit plate a try. You won't be disappointed!
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