Best 7 Couscous And Cherry Tomato Salad Recipes

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A refreshing and flavorful blend of textures and tastes awaits you in the delectable couscous and cherry tomato salad. This vibrant dish combines the fluffy lightness of couscous with the juicy sweetness of cherry tomatoes for a delightful culinary experience. Whether served as a main course or a refreshing side dish, this versatile salad offers a healthy and satisfying meal option that is sure to impress.

Check out the recipes below so you can choose the best recipe for yourself!

CHERRY TOMATO COUSCOUS SALAD



Cherry Tomato Couscous Salad image

This fresh mediterranean couscous salad recipe is packed with raw & roasted cherry tomatoes, feta, chickpeas & herbs. Perfect for a picnic or packing for lunch! I like to roast the tomatoes in advance for quicker assembly.

Provided by Jeanine Donofrio

Categories     Salad

Number Of Ingredients 11

4 cups cherry tomatoes ((half for roasting, half raw))
Extra-virgin olive oil (for drizzling)
1 cup dry Israeli couscous
1 tablespoon lemon juice (more if desired)
1 garlic clove (minced)
Leaves from 6 sprigs fresh thyme (more for garnish)
1½ cups roasted chickpeas (tossed with 1/4 teaspoon smoked paprika before roasting)
¼ cup fresh basil (more for garnish)
2 Persian cucumbers (thinly sliced)
⅓ cup crumbled feta cheese
Sea salt and freshly ground black pepper

Steps:

  • Roast 2 cups of the cherry tomatoes according to this recipe. These can be made in advance and stored in the fridge for a few days.
  • Cook the couscous according to the package directions until al dente, about 9 minutes. Drain and set aside to cool.
  • In the bottom of a large bowl, combine 1 tablespoon of olive oil, the lemon juice, garlic, thyme, ¼ teaspoon salt, and several grinds of black pepper. Add the cooled couscous and toss. Slice the remaining raw cherry tomatoes in half and add them to the bowl with the roasted tomatoes, the chickpeas, basil, cucumbers, and feta. Top with more fresh herbs and a generous drizzle of olive oil. Season to taste.

COUSCOUS SALAD WITH CHERRY TOMATOES



Couscous Salad with Cherry Tomatoes image

Israeli couscous stands in for pasta in this lighter version of a classic summer salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 35m

Number Of Ingredients 8

Coarse salt
1 cup Israeli couscous
8 ounces cherry tomatoes, small ones halved, large ones quartered
1/2 cup fresh small basil leaves, plus more for garnish
2 tablespoons minced shallots
3 tablespoons balsamic vinegar
1 tablespoon extra-virgin olive oil
3/4 teaspoon freshly ground pepper

Steps:

  • Bring a medium saucepan of salted water to a boil. Meanwhile, toast couscous in a small saute pan over medium heat, moving pan in a circular motion, until evenly browned, about 7 minutes. Immediately add couscous to boiling water, and cook, stirring occasionally, until just tender, about 6 minutes. Drain, and rinse under cold water until cool.
  • Place couscous, tomatoes, basil, shallots, vinegar, oil, 1 1/2 teaspoons salt, and the pepper in a large bowl. Mix well, and let stand at room temperature until ready to serve, at least 15 minutes (or up to 1 hour). Stir well, and garnish with basil.

TOMATO COUSCOUS SALAD



Tomato Couscous Salad image

Provided by Sandra Lee

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 7

1 1/4 cups vegetable broth
1 cup tomato couscous
1/2 pound thin asparagus spears, cut into 1-inch pieces
2 scallions, sliced
3 tablespoons Italian salad dressing, divided
1 cup halved cherry tomatoes
1/4 cup finely chopped fresh basil leaves

Steps:

  • Preheat oven to 400 degrees F. Lightly spray baking sheet with olive oil cooking spray; set aside.
  • In a small pot, bring the broth to a boil. Stir in couscous. Remove from heat and cover. Let stand 5 minutes. Fluff with fork; set aside.
  • Place asparagus and scallions on prepared baking sheet. Toss with 1 tablespoon salad dressing. Roast in preheated oven for 10 to 12 minutes.
  • In a large bowl, combine cooked couscous, roasted vegetables, cherry tomatoes, basil, and remaining salad dressing. Toss to combine.
  • Serve warm or at room temperature.

COUSCOUS AND CHERRY TOMATO SALAD



Couscous and Cherry Tomato Salad image

This is a wonderful side dish that me mum (my English mother-in-law) has prepared for us twice now upon visiting. Some of the last batch is still in the fridge as I write this, and I can't stop nibbling at it! I finally remembered to get the recipe this time.

Provided by PrairieHarpy

Categories     Grains

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 9

7 ounces couscous
1 red chili pepper, seeded and finely chopped
8 ounces cherry tomatoes, quartered
1 bunch green onion, sliced
4 tablespoons extra virgin olive oil
2 tablespoons lemon juice
4 tablespoons cilantro, freshly chopped
salt, to taste
fresh ground pepper, to taste

Steps:

  • Place the couscous in a bowl and pour over 300ml (1/2 pint) boiling water.
  • Leave for 30 minutes until the water has been completely absorbed, allow to cool.
  • Add the olive oil, lemon juice, cilantro and seasoning to taste.
  • Add chili pepper, tomatoes and onions and stir gently to combine ingredients.
  • Allow to chill for at least an hour. It allows the flavours to mingle.
  • Keeps well in the fridge for 2 or 3 days.

COUSCOUS SALAD WITH KALE, TOMATOES, CRANBERRIES, AND FETA



Couscous Salad with Kale, Tomatoes, Cranberries, and Feta image

This kale salad with cranberries is called "circus salad" in our house because it is so colorful and fun! This is a super wholesome salad with all-natural ingredients and no added oils or sugar. Try using quinoa instead of couscous, add warm asparagus on top, or stir in roasted, diced sweet potatoes and onions for even more color and nutrients. This keeps well for days - I usually make a big batch and have it for lunch through the week.

Provided by sissyneck

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 10

2 leaves kale
1 teaspoon olive oil, or as needed
½ pint cherry tomatoes, diced
kosher salt to taste
⅛ pound crumbled feta cheese
⅓ cup dried cranberries
½ cup cooked couscous
¼ cup roasted pumpkin seeds
¼ cup sunflower seeds
½ lemon, juiced

Steps:

  • Remove kale leaves from stems; finely chop leaves and massage with oil in a large bowl until dark green and fragrant, about 30 seconds. Add cherry tomatoes and sprinkle with kosher salt. Add feta cheese, cranberries, couscous, pumpkin seeds, and sunflower seeds.
  • Squeeze lemon juice over ingredients and toss until blended.

Nutrition Facts : Calories 185.6 calories, Carbohydrate 21.6 g, Cholesterol 12.5 mg, Fat 9.9 g, Fiber 3 g, Protein 6.2 g, SaturatedFat 2.9 g, Sodium 267.5 mg, Sugar 7.3 g

PEARL COUSCOUS WITH SAUTéED CHERRY TOMATOES



Pearl Couscous With Sautéed Cherry Tomatoes image

This is a simple dish with few ingredients and lots of flavor. The sauce, inspired by Melissa Clark's pasta with burst cherry tomatoes, is incredibly sweet and wraps itself around each nugget of couscous in the most delicious way. Cherry tomatoes break down in a hot pan in about five minutes, collapsing just enough to release some juice, which quickly thickens and caramelizes a bit. You want the tomatoes to stay partially intact so that you don't just get skins floating in sauce, but you need to cook them long enough to achieve the caramelized flavor that makes a tomato sauce sweet. You can cook the couscous a couple of days ahead and reheat in a pan with a little olive oil or in the microwave.

Provided by Martha Rose Shulman

Categories     main course

Time 25m

Yield 4 servings

Number Of Ingredients 10

1 1/3 cups pearl couscous
2 quarts water
Salt to taste
2 tablespoons extra-virgin olive oil
2 garlic cloves, minced or puréed
1 pound (about 3 cups) cherry tomatoes, the sweetest you can find, cut in half
1/4 teaspoon sugar
Salt to taste
1 sprig basil
2 tablespoons, or more, slivered basil leaves

Steps:

  • Heat a large saucepan over medium-high heat and add couscous. Toast couscous, shaking pan or stirring often, until it colors very lightly and smells aromatic and toasty, a bit like popcorn. Immediately add 2 quarts water and salt to taste (be generous, as if you are cooking pasta) and boil 10 minutes, until couscous is al dente; it should not be mushy, and there should still be plenty of water in the pot. Drain through a strainer and rinse with cold water. Tap strainer against sink to drain well, then return couscous to the pot, cover pot with a kitchen towel, and return lid. Let sit for 10 minutes while you make the sauce.
  • In a wide, heavy skillet, heat olive oil over medium heat and add garlic. As soon as it begins to sizzle and smell fragrant, usually in about 30 seconds, add cherry tomatoes and turn heat up to medium-high. Add sugar, salt and basil sprig and cook, stirring often, until tomatoes collapse and skins shrivel. Some of the tomato pulp will be in the pan, and should thicken and caramelize slightly, but there should still be pulp inside the skins. This should only take about 5 minutes. Turn off heat and remove basil sprig. Taste and adjust seasonings. Add a little fresh pepper if desired.
  • Add couscous to the pan along with slivered basil, stir together, and serve.

Nutrition Facts : @context http, Calories 301, UnsaturatedFat 6 grams, Carbohydrate 50 grams, Fat 7 grams, Fiber 4 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 1522 milligrams, Sugar 3 grams

COUSCOUS SALAD WITH CHERRY TOMATOES, LEMON, AND PINE NUTS



Couscous Salad With Cherry Tomatoes, Lemon, and Pine Nuts image

This salad has a fresh taste from the mint, parsley and lemon which contrasts with the crunchy pine nuts. You can make this in advance by tossing in the tomatoes, pine nuts, and herbs right before serving. From Everyday Greens: Home Cooking from Greens, the celebrated Vegetarian restraunt.

Provided by cookiedog

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1 cup instant couscous
1 teaspoon minced lemon zest
1 cup water
2 tablespoons fresh lemon juice
1 tablespoon champagne vinegar
3 tablespoons olive oil
3/4 teaspoon salt
1 pinch pepper
3 tablespoons pine nuts, toasted
1 scallion, both white and green parts, thinly sliced on the diagonal
1 cup cherry tomatoes, cut in half
2 tablespoons chopped flat leaf parsley
2 tablespoons chopped of fresh mint

Steps:

  • Pour the couscous grains into a small baking dish. Set the lemon zest aside to toss with the salad later. Combine the water, lemon juice, vinegar, olive oil, salt, and pepper in a small saucepan. Bring to a boil, pour over couscous, and give it a quick stir. Cover the dish and set aside for 20 minutes.
  • When the couscous is ready, gently fluff it with a fork to separate the grains. Transfer to a serving bowl and toss with the reserved lemon zest and the remaining ingredients.

Nutrition Facts : Calories 306.7, Fat 14.8, SaturatedFat 1.8, Sodium 446.3, Carbohydrate 37.1, Fiber 3.3, Sugar 1.5, Protein 7

Tips:

  • Use fresh, ripe ingredients. This will make a big difference in the flavor of your salad.
  • Don't overcook the couscous. It should be light and fluffy, not mushy.
  • Let the couscous cool slightly before adding the other ingredients. This will prevent the salad from becoming too watery.
  • Use a variety of colors and textures in your salad. This will make it more visually appealing and interesting to eat.
  • Don't be afraid to experiment with different flavors. You can add herbs, spices, or even fruit to your salad to create a unique and delicious dish.

Conclusion:

Couscous and cherry tomato salad is a refreshing and flavorful dish that is perfect for a summer meal. It is easy to make and can be customized to your liking. With its vibrant colors and delicious flavors, this salad is sure to be a hit at your next gathering.

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