EASY VEGAN WHOLE GRAIN PANCAKES

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Easy Vegan Whole Grain Pancakes image

Delicious, easy and quick! Versatile recipe where you can use different flours and add in whatever you desire! Try using dried fruit or different types of nuts in place of the pecans.

Provided by GALINUSA

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 16m

Yield 4

Number Of Ingredients 11

½ cup whole wheat flour
½ cup rye flour
1 tablespoon soy flour
1 tablespoon white sugar
1 ½ teaspoons baking powder
⅛ teaspoon salt
⅛ teaspoon ground cinnamon
½ teaspoon vanilla extract
½ cup water
½ cup soy milk
¼ cup chopped pecans

Steps:

  • In a medium bowl, stir together the whole wheat flour, rye flour, soy flour, sugar, baking powder, salt and cinnamon. Make a well in the center, and pour in the vanilla, water and soy milk. Mix until all of the dry ingredients have been absorbed, then stir in the pecans.
  • Heat a large skillet or griddle iron over medium heat, and coat with cooking spray. Pour about 1/3 cup of batter onto the hot surface, and spread out to 1/4 inch thickness. Cook until bubbles appear on the surface, then flip and brown on the other side. Serve warm.

Nutrition Facts : Calories 183.4 calories, Carbohydrate 27.8 g, Fat 6.5 g, Fiber 4.8 g, Protein 5.6 g, SaturatedFat 0.6 g, Sodium 224.5 mg, Sugar 5.2 g

Clementina Nnaji
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These pancakes were a hit with my kids! They loved the fluffy texture and the nutty flavor. I also liked that they were healthy, so I could feel good about feeding them to my kids.


Ramdular Mahato
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I'm not a vegan, but I'm always looking for ways to reduce my meat consumption. These pancakes were a great way to do that. They're delicious and satisfying, and I didn't miss the eggs or dairy at all.


M Gamer 1230
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These pancakes were a great way to start my day! They were fluffy, flavorful, and filling. I also liked that they were vegan, so I could feel good about eating them.


Maxwell Ouma
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The pancakes were a bit bland. I think I would have liked them better if I had added some spices or flavorings to the batter.


Daulat Khan
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The pancakes were good, but they didn't rise as much as I would have liked. I'm not sure if I did something wrong, or if that's just the way they're supposed to be.


Da Fuq
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These pancakes were a bit too dense for my taste. I think I would have preferred them if I had used all-purpose flour instead of whole grain flour.


Farxiyo Barkade
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I was really impressed with these pancakes. They were light and fluffy, and they had a great flavor. I also liked that they were vegan, so I could feel good about eating them.


Rajper siraj
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I'm always looking for new vegan recipes, and these pancakes definitely didn't disappoint. They were easy to make, and they turned out perfectly. I'll definitely be making them again.


Maxamad Cabdulaahi
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These pancakes were a hit with my kids! They loved the fluffy texture and the nutty flavor. I also liked that they were healthy, so I could feel good about feeding them to my kids.


MarkValenz
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I'm not a vegan, but I'm always looking for ways to reduce my meat consumption. These pancakes were a great way to do that. They're delicious and satisfying, and I didn't miss the eggs or dairy at all.


Shto kumar Shtokumar
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These pancakes were a great way to start my day! They were fluffy, flavorful, and filling. I also liked that they were vegan, so I could feel good about eating them.


Sour Beans
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The pancakes were a bit bland. I think I would have liked them better if I had added some spices or flavorings to the batter.


esmeralda escobar
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The pancakes were good, but they didn't rise as much as I would have liked. I'm not sure if I did something wrong, or if that's just the way they're supposed to be.


Mubashir Mughal
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These pancakes were a bit too dense for my taste. I think I would have preferred them if I had used all-purpose flour instead of whole grain flour.


Maryann Martinez
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I was pleasantly surprised by how good these pancakes were. I'm not a huge fan of whole grain pancakes, but these were really light and fluffy. I also liked the nutty flavor from the flour.


Hashim Mponda
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These pancakes are a great way to use up leftover whole grain flour. I always have some on hand, and it's nice to have a recipe that uses it up. The pancakes are also really healthy, so I feel good about feeding them to my kids.


Laiba Ashraf
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I've made these pancakes several times now, and they're always perfect. They're so easy to make, and they always come out light and fluffy. I love that I can make them ahead of time and freeze them for later.


Elouse Volmink
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I'm not vegan, but I'm always looking for ways to incorporate more plant-based meals into my diet. These pancakes were a great way to do that. They're delicious and satisfying, and I didn't miss the eggs or dairy at all.


Abdul razaque Abdul razaque
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These pancakes were a hit with my family! They're fluffy, flavorful, and have a slightly nutty taste from the whole grain flour. I'll definitely be making them again.